For the woman becoming ✨her✨again Conversations about confidence with real, inspiring women.
Mad About Herself Podcast
Claim This Podcastby Alannah Kerrigan
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
For the woman becoming ✨her✨again Conversations about confidence with real, inspiring women.
Language
🇺🇲
Publishing Since
4/28/2026
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Recent Episodes
June 16, 2026
Ep 08: Registered Nutritionist and Female Health Coach Jade Bradley
<p>In this episode of The Mad About Herself Podcast, I sit down with Registered Nutritionist and Female Health Coach Jade Bradley to explore her inspiring journey into the world of women's health and nutrition.</p><p><br></p><p>Jade shares the 10-year path that led her to become a registered nutritionist and female health coach, the lessons she learned along the way, and the passion that drives her to help women feel their best. We dive into the importance of the small daily habits that can have a big impact on our energy levels, hormone health, and overall wellbeing as women.</p><p><br></p><p>We also tackle some of the most common myths surrounding food and supplements, separating fact from fiction and offering practical, realistic advice for busy mums and women navigating everyday life.</p><p><br></p><p>Jade takes on our quickfire "Hot or Not" round, sharing her thoughts on popular health and wellness trends.</p><p><br></p><p>Whether you're looking to improve your energy, better understand your hormones, or cut through the confusion around nutrition, this episode is packed with valuable insights and actionable takeaways.</p><p><br></p><p><strong>Connect with Jade Bradley:</strong></p><p><strong>Website:</strong> www.restorenutrition.co.uk</p><p><strong>Instagram:</strong> www.instagram.com/jade_bradley_</p><p><br></p><p>A special thank you to Stable Lane Boutique for providing my outfit for this episode.</p><p>www.stablelaneboutique.com</p><p>Enjoyed the episode? Don't forget to subscribe, leave a review, and share it with a friend who would love these conversations.</p>
June 9, 2026
Ep 7: Jessica Ireland on Home Birth, Homemaking & Home Sickness
<p>Trigger warning: This episode includes conversations around birth trauma and birth experiences that some listeners may find difficult. Please take care while listening.Jessica Ireland joins Alannah to talk about home birth, homemaking, motherhood, and building a career online through TikTok.</p><p><br></p><p>Jessica has built a successful career online, growing from her viral drawing account on TikTok to sharing her life, home, family, and love of food across TikTok, Instagram and Facebook.</p><p><br></p><p>In this episode, Alannah and Jessica talk about everything from heading off to America to study at just 18, meeting her “short king” Trent, and getting married at 20, to creating content, building an online community, and sharing family life in a way that feels authentic.</p><p><br></p><p>They also share their personal birth stories, including their experiences of hypnobirthing, birth trauma, home birth, and the power of feeling informed, supported and confident during pregnancy and labour.The conversation also moves into the beautiful and emotional realities of motherhood, from breastfeeding and weaning to the bittersweet feeling of watching your last baby reach new milestones.</p><p><br></p><p>Enjoyed this episode? Please subscribe or follow the podcast and leave a review to help others discover the Mad About Herself Podcast.</p><p><br></p><p>Alannah’s outfit for this episode was kindly gifted by Stable Lane:www.stablelaneboutique.comMad About Herself jingle composed by Chipzel:</p><p>www.chipzel.co.uk</p><p><br></p><p>Title Animation by Korie Campbell</p><p><br></p><p>Recorded and Edited by Simon Dobbins: www.filmbysimon.com<br></p>
June 2, 2026
Ep 6: From Grief to Growth - Creative Entrepreneur Aoife Bonner Shares the Story of Sass & Halo
<p>Aoife Bonner, founder of Sass & Halo, joins Alannah to talk about building a business in the wake of her father’s sudden passing, celebrating 10 years of entrepreneurship, navigating motherhood, and co-founding GIRL, a creative space championing female-led businesses.Aoife is the definition of a girl’s girl. This conversation is honest, frank, and full of laughs as we chat about loss, resilience, creativity, community, and the realities of running a business while raising a family.Aoife shares how losing her dad suddenly shaped her outlook on life, helping her develop a positive attitude and a deep sense of gratitude for the good things around her.Aoife’s business, Sass & Halo:www.sassandhalo.comAlannah’s outfit for this episode was kindly gifted by Stable Lane:www.stablelaneboutique.comMad About Herself jingle composed by Chipzel:www.chipzel.co.ukEnjoyed this episode? Please subscribe or follow the podcast and leave a review to help others discover the Mad About Herself Podcast.</p>
8 total episodes available
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Frequently asked questions
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- What is Mad About Herself Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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