Mad Fitness Coach

About Mad Fitness Coach

Health, fitness, nutrition, weight loss, fat loss, muscle gain, performance. Education and information to help you be the best version of you.

Publisher

Jaime Griffiths

Category

health & fitness

Language

en

Explicit

No

First episode

12 Sept 2020

Latest episode

28 May 2021

Latest episodes

52 episodes in the feed.

1. 

   28 May 2021

   Perspective and Priorities

   Most of you know the saying: "Where your treasure is, is where you are looking" - Basically, if you want to do something, you'll do it.... If you don't want to do it.... You won't.

2. 

   28 May 2021

   The difference between need and want

   If your doctor says you need to loose weight to stay healthy but you choose not to, then that is a need and not a want. You need to want to do something for it to become a need.

3. 

   28 May 2021

   What is a healthy and realistic weight loss

   What should my weight loss be? Am I doing it right? Don't look at just your weight, but focus on the percentage lost.

Contact Mad Fitness Coach

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.