Mad Like Me Podcast

About Mad Like Me Podcast

Mad like Me is a podcast created and hosted by Jamie Wise and Charlie Scott platforming the stories and lived experiences of everyday humans through the lens of mental health. madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast)

Publisher

the comedy(ish) mental health podcast with Jamie Wise and Charlie Scott

Category

health & fitness · society & culture

Language

en

Explicit

Yes

First episode

2 May 2023

Latest episode

27 Sept 2024

Latest episodes

12 episodes in the feed.

1. 

   27 Sept 2024

   S2 E6. Wrestling back to Wellness (with our pal Michael Greene)

   CW: In this episode we discuss suicidal thoughts and ideation, bipolar disorder, mental health crises, references to institutionalisation and hospitalisation, mentions of sexism and sexual harassment, workplace mistreatment and stress, family trauma and intergenerational mental health issues In this special LIVE recording from Nivara Lounge, we sit down with pro wrestler, father, and all-around legend, Michael Greene.Michael opens up about his journey battling bipolar disorder, hitting rock bottom, and finding hope in the most unexpected places — including a message from his wrestling hero, Mustafa Ali, that changed everything.We dive into the world of pro wrestling (yes, it's fake but the community is REAL), talk about building a safe space for outcasts, and why kindness and connection are everything. From pulling yourself up when you’ve hit the floor (sometimes literally) to creating a legacy for future generations, Michael's story will leave you feeling inspired and hopeful.So if you're feeling mad like us or just need a little dose of inspiration, tune in now! Episode links: * Share a small act of kindness at One Million Small Things (https://onemillionsmallthings.com/) 💖 Ngā mihi nui to Nōku te Ao (https://www.nokuteao.org.nz/) for their social action grants through which we were able to go on this road show. Also to the wonderful folks at @Nivara Lounge (https://www.instagram.com/nivaraloungenz/?hl=en) in Hamilton for having us in your beautiful venue, and everyone who came to our live shows! We love you all 🫶🏽 Follow Michael at: * @dirk_fn_anger (https://www.instagram.com/dirk_fn_anger/) * @heathencombat (https://www.instagram.com/heathencombat/) Follow us on Instagram: * @madlikeme_podcast (https://www.instagram.com/madlikeme_podcast) * @onemillionsmallthings (https://www.instagram.com/onemillionsmallthings/) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: * Need to talk? Free call (tel:1737) or text 1737 (sms:1737) - Talk with a trained counsellor, anytime. * Lifeline 0800 543 354 (tel:0800543354) (0800 LIFELINE) or free text 4357 (sms:4357) (HELP) - here to help * Samaritans 0800 726 666 (tel:0800726666) – for confidential support for anyone who is lonely or in emotional distress * Depression Helpline 0800 111 757 (tel:0800111757) or free text 4202 (sms:4202) – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nz (https://www.depression.org.nz%20/) * Healthline 0800 611 116 (tel:0800611116) – for advice from experienced health staff * 0508 TAUTOKO Suicide Crisis Helpline 0508 828 865 (tel:0508828865) – if you, or someone you know, may be thinking about suicide, call for support from a trained counsellor * Anxiety Helpline 0800 269 4389 (tel:08002694389) (0800 ANXIETY) - for people with all forms of anxiety and families and friends * Sexual Harm Helpline 0800 044 334 (tel:0800044334) or text 4334 (sms:4334) or webchat at www.safetotalk.nz (http://www.safetotalk.nz/) - to talk about sexual harm and find help for yourself or others * 24/7 HELPline 0800 623 1700 (tel:0800%20623%201700) www.helpauckland.org.nz (https://www.helpauckland.org.nz/) - support for sexual abuse survivors This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   26 Sept 2024

   S2 E5. Coming Home to Yourself (with our pal Amita Kala)

   CW: In this episode we discuss mental health challenges, OCD, ADHD & emotional dysregulation, mentions of eating disorders, calorie counting & restrictive behaviors. References to family and intergenerational trauma, emotional neglect, and mentions of substance use. In this special rooftop recording, we sit down with the incredible Amita to talk all things mental health, neurodivergence, and radical self-love. From navigating the ups and downs of ADHD to learning how to come home to yourself again and again, this episode is filled with powerful insights, funny moments, and so much heart. Whether you're on your own mental health journey, learning to love yourself a little more each day, or just want to feel empowered to show up as you are, this one’s for you! Tune in now to hear more about embracing your uniqueness, rejecting perfectionism, and finding the power of community. Together, we’re rewriting the rulebook on what it means to be Mad Like Me. Episode links: * Share a small act of kindness at One Million Small Things (https://onemillionsmallthings.com/) 💖\ Ngā mihi nui to Nōku te Ao (https://www.nokuteao.org.nz/) for their social action grants through which we were able to go on this road show. Also to the wonderful folks at MoveSpace (https://www.instagram.com/movespace_/) in Auckland for having us in your beautiful venue, and everyone who came to our live shows! We love you all 🫶🏽 Follow Amita at: * @amitakala (https://www.instagram.com/amitakala/) * @auntysh0use (https://www.instagram.com/auntysh0use/) * Aunty’s House Linktree (https://linktr.ee/auntyshouse) Follow us on Instagram: * @madlikeme_podcast (https://www.instagram.com/madlikeme_podcast) * @onemillionsmallthings (https://www.instagram.com/onemillionsmallthings/) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: * Need to talk? Free call (tel:1737) or text 1737 (sms:1737) to talk with a trained counsellor, anytime. * Lifeline 0800 543 354 (tel:0800543354) (0800 LIFELINE) or free text 4357 (sms:4357) (HELP) - here to help * EDANZ 0800 233 269 (tel:0800233269) or www.ed.org.nz (http://www.ed.org.nz/) – for information, support and resources about supporting someone with an eating disorder * Samaritans 0800 726 666 (tel:0800726666) – for confidential support for anyone who is lonely or in emotional distress * Depression Helpline 0800 111 757 (tel:0800111757) or free text 4202 (sms:4202) – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nz (https://www.depression.org.nz%20/) * Healthline 0800 611 116 (tel:0800611116) – for advice from experienced health staff * Anxiety Helpline 0800 269 4389 (tel:08002694389) (0800 ANXIETY) - for people with all forms of anxiety and families and friends * Shakti Crisis Line 0800 742 584 (tel:0800742584) (0800 SHAKTI) – multi lingual helpline for migrant or refugee women living with family violence * Family violence info line 0800 456 450 (tel:0800456450) or chat at www.areyouok.org.nz (http://www.areyouok.org.nz/) - to talk about family violence and find help for yourself or others * Asian Family Services 0800 862 342 (tel:0800862342) or help@asianfamilyservices.nz (mailto:help@asianfamilyservices.nz) - provides professional, confidential support in multiple languages to Asians living in New Zealand, Monday to Friday 9am – 8pm This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3. 

   25 Sept 2024

   S2 E4. The Journey of Joy (with our pal Dr MahMah Timoteo)

   CW: In this episode we discuss abuse & domestic violence, discrimination, racial discrimination, fatphobia, and public shaming, body image, weight loss, substance use, mental health struggles inc. ADHD, and navigating trauma. We’re back with a live episode straight outta Christchurch! This one’s packed with laughs, feels, and real talk as we sit down with the incredible MahMah Timoteo! Mahmah dropped some serious wisdom about life, identity, and the radical power of JOY and REST. From finding community to reclaiming self-love, choosing our perfect ghost outfits (Spoiler: It involves sequins and being ready to haunt in style! ) this episode is full of heart and a lot of brown gal lolz Whether you’re in need of a good laugh or looking for some radical truths, Mahmah’s journey is relatable, hilarious, and empowering all at once. She reminds us that joy is radical, rest is necessary, and we’re all worthy of love and care—just as we are. Listen now wherever you get your podcasts for stories that will leave you feeling seen, inspired, and maybe even ready to rethink your own ghost outfit! Episode links: * Share a small act of kindness at One Million Small Things (https://onemillionsmallthings.com/) 💖 Ngā mihi nui to Nōku te Ao (https://www.nokuteao.org.nz/) for their social action grants through which we were able to go on this road show. Also to the wonderful folks at Space Academy in Christchurch for having us in your beautiful venue, and everyone who came to our live shows! We love you all 🫶🏽 Follow MahMah at: * @pori.mahmah (https://www.instagram.com/pori.mahmah/) Follow us on Instagram: * @madlikeme_podcast (https://www.instagram.com/madlikeme_podcast) * @onemillionsmallthings (https://www.instagram.com/onemillionsmallthings/) 🎵 Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: * Need to talk? Free call (tel:1737) or text 1737 (sms:1737) to talk with a trained counsellor, anytime. * Vaka Tautua 0800 652 535 (tel:0800652535) (0800 OLA LELEI) - free national Pacific helpline. Mon-Fri 8.30am - 5pm. The team speaks Samoan, Tongan, Cook Islands Māori and English * Lifeline 0800 543 354 (tel:0800543354) (0800 LIFELINE) or free text 4357 (sms:4357) (HELP) - here to help * Samaritans 0800 726 666 (tel:0800726666) – for confidential support for anyone who is lonely or in emotional distress * Depression Helpline 0800 111 757 (tel:0800111757) or free text 4202 (sms:4202) – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nz (https://www.depression.org.nz%20/) * Healthline 0800 611 116 (tel:0800611116) – for advice from experienced health staff * Anxiety Helpline 0800 269 4389 (tel:08002694389) (0800 ANXIETY) - for people with all forms of anxiety and families and friends * Family violence info line 0800 456 450 (tel:0800456450) or chat at www.areyouok.org.nz (http://www.areyouok.org.nz/) - to talk about family violence and find help for yourself or others This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

4. 

   24 Sept 2024

   S2 E3. Growing Love from the Inside Out (with our pal Blain Collinge)

   CW: In this episode we discuss addiction and substance abuse, mental health struggles, including anxiety and depression, suicidal ideation and suicide attempts, trauma and emotional pain, violence and criminal activity, recovery from addiction, incarceration, and grief. In the latest episode of Mad Like Me, we sit down with the incredible Blain Collinge in Bats Theatre in Wellington, whose journey through addiction, recovery, and healing is as raw as it is inspiring. Join us as we explore self-love, the power of connection, and what it really means to rebuild your life after hitting rock bottom. Blain opens up about the hardest moments of his life, the lessons he’s learned, and how he found love within himself. We swear there wasn’t a dry eye in the house at the end of this show, and if you stick to the end, you’ll know why. This episode is a heartfelt testament to the power of resilience, vulnerability, and the beauty that can emerge from even the most difficult journeys. Episode links: * Red Door Recovery (https://reddoorrecovery.co.nz/) * Share a small act of kindness at One Million Small Things (https://onemillionsmallthings.com/) 💖 Ngā mihi nui to Nōku te Ao (https://www.nokuteao.org.nz/) for their social action grants through which we were able to go on this road show. Also to the wonderful folks at Bats Theatre (https://www.instagram.com/bats_theatre/) in Wellington for having us in your beautiful venue, and everyone who came to our live shows! We love you all 🫶🏽 Follow Blain at: * @blaincollinge (https://www.instagram.com/blaincollinge/) Follow us on Instagram: * @madlikeme_podcast (https://www.instagram.com/madlikeme_podcast) * @onemillionsmallthings (https://www.instagram.com/onemillionsmallthings/) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: * Need to talk? Free call (tel:1737) or text 1737 (sms:1737) - Talk with a trained counsellor, anytime. * Lifeline 0800 543 354 (tel:0800543354) (0800 LIFELINE) or free text 4357 (sms:4357) (HELP) - here to help * 0508 TAUTOKO Suicide Crisis Helpline 0508 828 865 (tel:0508828865) – if you, or someone you know, may be thinking about suicide, call for support from a trained counsellor * Samaritans 0800 726 666 (tel:0800726666) – for confidential support for anyone who is lonely or in emotional distress * Depression Helpline 0800 111 757 (tel:0800111757) or free text 4202 (sms:4202) – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nz (https://www.depression.org.nz%20/) * Youthline 0800 376 633 (tel:0800376633), free text 234 (sms:234), email talk@youthline.co.nz (mailto:talk@youthline.co.nz) or online chat at www.youthline.co.nz (http://www.youthline.co.nz/) (4:30pm – 10pm) – for young people and their parents, whānau and friends * What’s Up 0800 942 8787 (tel:08009428787) (0800 WHATSUP) call (11am – 11pm) or online chat at www.whatsup.co.nz (http://www.whatsup.co.nz/) (11am – 10:30pm) every day - for 5-19 year olds * Alcohol Drug Helpline 0800 787 797 (tel:0800787797), free text 8681 (sms:8681) or online chat at alcoholdrughelp.org.nz (https://www.alcoholdrughelp.org.nz/) - for people dealing with alcohol or other drug problems. Māori, Pasifika and youth lines available. * Anxiety Helpline 0800 269 4389 (tel:08002694389) (0800 ANXIETY) - for people with all forms of anxiety and families and friends For families, whānau and friends * Skylight www.skylight.org.nz (http://www.skylight.org.nz/) 0800 299 100 (tel:0800299100) – for support through trauma, loss and grief (8.30am – 4.30pm weekdays) * Yellow Brick Road 0800 732 825 (tel:0800732825) (Northern Region) - 0800 555 434 (tel:0800555434) (Central North Island) -  0800 876 682 (tel:0800876682) (South Island) - for families and whānau supporting a loved one who has a mental illness * Mental Health Foundation www.mentalhealth.org.nz (https://www.mentalhealth.org.nz/)– for more information about supporting someone in distress, looking after your own mental health and working toward recovery This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

5. 

   23 Sept 2024

   S2 E2. Finding the Spark of Hope (with our pal Luke Reid)

   CW: In this episode we discuss mental health struggles, borderline personality disorder, PTSD, emotional flashbacks, discrimination due to mental distress, and experiences of being institutionalised or medicated for mental health issues. For the second episode from our live roadshow, we sit down with the incredible Luke Reid, a man who's truly embraced resilience and found hope in the darkest moments. From overcoming the stigma of Borderline Personality Disorder (BPD) to pivoting from a 20-year career as a chef to becoming a talented jeweler, Luke’s journey is nothing short of inspiring. What to expect in this episode: * The power of a simple act of kindness that sparked hope in Luke's life * Living with BPD and smashing the stereotypes * How Māori mental health services gave him the holistic support he needed * Embracing self-care, small joys, and Learn with us what it means to be a favourite person and be a part of this heartfelt convo that reminds us all that even in our toughest times, there’s always hopeNgā mihi nui to Nōku te Ao (https://www.nokuteao.org.nz/) for their social action grants through which we were able to go on this road show. Also to the wonderful folks at OneOneSix (https://www.instagram.com/oneonesixwhangarei/) in Whāngarei for having us in your beautiful venue, and everyone who came to our live shows! We love you all 🫶🏽 Episode links: * Share a small act of kindness at One Million Small Things (https://onemillionsmallthings.com/) 💖 Follow Luke at: * @keredavareth (https://www.instagram.com/keredavareth/) * @reidjewellerydesign (https://www.instagram.com/reidjewellerydesign/) Follow us on Instagram: * @madlikeme_podcast (https://www.instagram.com/madlikeme_podcast) * @onemillionsmallthings (https://www.instagram.com/onemillionsmallthings/) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: * Need to talk? Free call (tel:1737) or text 1737 (sms:1737) - Talk with a trained counsellor, anytime. * Lifeline 0800 543 354 (tel:0800543354) (0800 LIFELINE) or free text 4357 (sms:4357) (HELP) - here to help * Samaritans 0800 726 666 (tel:0800726666) – for confidential support for anyone who is lonely or in emotional distress * Depression Helpline 0800 111 757 (tel:0800111757) or free text 4202 (sms:4202) – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nz (https://www.depression.org.nz%20/) * Healthline 0800 611 116 (tel:0800611116) – for advice from experienced health staff * Alcohol Drug Helpline 0800 787 797 (tel:0800787797), free text 8681 (sms:8681) or online chat at alcoholdrughelp.org.nz (https://www.alcoholdrughelp.org.nz/) - for people dealing with alcohol or other drug problems. Māori, Pasifika and youth lines available. * He Waka Tapu 0800 439 276 (tel:0800439276) (0800 HEYBRO) - for men who feel they are going to harm a loved one or whānau member * Vaka Tautua 0800 652 535 (tel:0800652535) (0800 OLA LELEI) - free national Pacific helpline. Mon-Fri 8.30am - 5pm. The team speaks Samoan, Tongan, Cook Islands Māori and English * Anxiety Helpline 0800 269 4389 (tel:08002694389) (0800 ANXIETY) - for people with all forms of anxiety and families and friends This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

6. 

   22 Sept 2024

   S2 E1. Navigating Health & Healing (with our pal Becki Moss)

   CW: In this episode we discuss depression, suicidal ideation and past attempts (briefly), chronic illness, medical trauma, physical & mental health struggles, endometriosis, hysterectomy, dismissive doctors and briefly mention sexual assault services. Do you ever struggle with asking for help? In the first episode of our Mad Like Me Roadshow, we chat to Becki Moss about health, happiness, and humour. Recorded in front of a live audience at Big Fan in Tāmaki Makaurau (Auckland), Becki opens up about their lifelong journey with chronic illness and mental health. Expect laughs, raw truths, and some serious "aha!" moments as we dive deep into navigating systems, learning to ask for help, and how community can be our greatest support. You don’t want to miss this! Hit play, share it with a friend, and let us know what small act of kindness has made a BIG impact in your life. Episode links: * Mental Health Foundation (https://mentalhealth.org.nz/help/accessing-mental-health-services) - Information about accessing mental health services * HELP Auckland (https://helpauckland.org.nz/help-and-support/) - Sexual assault service mentioned by Charlie * Share a small act of kindness at One Million Small Things (https://onemillionsmallthings.com/) 💖 Ngā mihi nui to Nōku te Ao (https://www.nokuteao.org.nz/) for their social action grants through which we were able to go on this road show. Also to the wonderful folks at @Big Fan (https://www.instagram.com/bigfan_nz/) in Auckland for having us in your beautiful venue, the lovely Taryn Banks (https://www.facebook.com/tbanksvisualvoice) & Robyne Hazeldine for your NZSL interpreting, and everyone who came to our live shows! We love you all 🫶🏽 Find out more about Becki at: * @beckimoss_ (https://www.instagram.com/beckimoss_/) on Instagram * Becki’s linktree (https://linktr.ee/beckimoss_) Follow us on Instagram: * @madlikeme_podcast (https://www.instagram.com/madlikeme_podcast) * @onemillionsmallthings (https://www.instagram.com/onemillionsmallthings/) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: * Need to talk? Free call (tel:1737) or text 1737 (sms:1737) - Talk with a trained counsellor, anytime. * 0508 TAUTOKO Suicide Crisis Helpline 0508 828 865 (tel:0508828865) – if you, or someone you know, may be thinking about suicide, call for support from a trained counsellor * Lifeline 0800 543 354 (tel:0800543354) (0800 LIFELINE) or free text 4357 (sms:4357) (HELP) - here to help * Samaritans 0800 726 666 (tel:0800726666) – for confidential support for anyone who is lonely or in emotional distress * Depression Helpline 0800 111 757 (tel:0800111757) or free text 4202 (sms:4202) – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nz (https://www.depression.org.nz%20/) * Healthline 0800 611 116 (tel:0800611116) – for advice from experienced health staff * OUTLine 0800 688 5463 (tel:08006885463) (0800 OUTLINE) - for sexuality or gender identity issues 6pm – 9pm * Anxiety Helpline 0800 269 4389 (tel:08002694389) (0800 ANXIETY) - for people with all forms of anxiety and families and friends * Sexual Harm Helpline 0800 044 334 (tel:0800044334) or text 4334 (sms:4334) or webchat at www.safetotalk.nz (http://www.safetotalk.nz/) - to talk about sexual harm and find help for yourself or others * 24/7 HELPline 0800 623 1700 (tel:0800%20623%201700) www.helpauckland.org.nz (https://www.helpauckland.org.nz/) - support for sexual abuse survivors This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

7. 

   11 Jul 2023

   S1 E6. Collecting all the D's (with the incredible Judy)

   CW: This episode contains mentions of trauma, abuse, depression, anxiety, C-PTSD, mental health issues, and navigating the mental health system Is finding a therapist like the worst kind of Tinder? In our final episode of Season 1, we talk to the wonderful Judy about how we’re collecting all of the D’s (get your mind out of the gutter!... kinda). We chat about finding and breaking up with a therapist, how we protect our eye holes from the news cycle, and when it’s time to just go outside and put your feet on some grass. Mad Like Me knows that we are more than our mental health experiences and asks you to see us for the full, beautiful, whole humans that we are. Episode links: “If I’m too much, go find less” (https://www.tiktok.com/@elysemyers/video/7195248631216377134) - Elyse Myers Follow us on: Instagram (https://www.instagram.com/madlikeme_podcast/) TikTok (https://www.tiktok.com/@madlikeme_podcast) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: Are You OK (http://www.areyouok.org.nz/) – 0800 45 6 450 family violence helpline Shine (https://www.2shine.org.nz/)  – 0508 744 633 confidential domestic abuse helpline Women's Refuge (https://womensrefuge.org.nz/about-us/) Crisisline – 0800 733 843 (0800 REFUGE) (for women living with violence, or in fear, in their relationship or family) Shakti Crisis Line – 0800 742 584 (for migrant or refugee women living with family violence) Depression Helpline (https://depression.org.nz/)  – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions) Lifeline (https://www.lifeline.org.nz/)  – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Youthline (https://www.lifeline.org.nz/)  – 0800 376 633, free text 234 or email talk@youthline.co.nz (mailto:talk@youthline.co.nz) or online chat This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

8. 

   27 Jun 2023

   S1 E5. Working on the what now? (Finding resilience with Rey)

   CW: In this episode we talk about narcissistic abuse, mental health challenges, trauma, and the experiences of marginalised individuals Do you feel like you’re a kind person? This week we get deep. We talk with the incredible Resilience with Rey about her journey of surviving narcissistic abuse and how it led her on her path to helping others. We also chat perfectionism, giving yourself grace and why Jamie needs to start dating more. Mad Like Me knows that we are more than our mental health experiences and asks you to see us for the full, beautiful, whole humans that we are. Episode links: Check out Resilience with Rey on her website (https://resiliencewithrey.com/), or follow her on Instagram (https://www.instagram.com/resiliencewithrey/) Follow us on: Instagram (https://www.instagram.com/madlikeme_podcast/) TikTok (https://www.tiktok.com/@madlikeme_podcast) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: Are You OK (http://www.areyouok.org.nz/) – 0800 45 6 450 family violence helpline Shine (https://www.2shine.org.nz/)  – 0508 744 633 confidential domestic abuse helpline Women's Refuge (https://womensrefuge.org.nz/about-us/) Crisisline – 0800 733 843 (0800 REFUGE) (for women living with violence, or in fear, in their relationship or family) Shakti Crisis Line – 0800 742 584 (for migrant or refugee women living with family violence) Depression Helpline (https://depression.org.nz/)  – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions) Lifeline (https://www.lifeline.org.nz/)  – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Youthline (https://www.lifeline.org.nz/)  – 0800 376 633, free text 234 or email talk@youthline.co.nz (mailto:talk@youthline.co.nz) or online chat This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

9. 

   13 Jun 2023

   S1 E4. F**k em (but don't f**k em) and get your tits out (with our beautiful Danni)

   CW: In this episode we talk about experiences of fatphobia, bullying, medical trauma and suicidal thoughts. Are you ready to laugh your way into loving yourself? In this episode we get to speak with the incredible Danni who shares with us her powerful journey and keeps us ROFL along the way. We talk all things fat, imagine a world without the pain of menstruation and most importantly why we should f**k the haters (but not really f**k them) and get our tits out. Mad Like Me knows that we are more than our mental health experiences and asks you to see us for the full, beautiful, whole humans that we are. Follow us on: • Instagram (https://www.instagram.com/madlikeme_podcast/) • TikTok (https://www.tiktok.com/@madlikeme_podcast) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: Depression Helpline (https://depression.org.nz/)  – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions) Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline (https://www.lifeline.org.nz/)  – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Youthline (https://www.lifeline.org.nz/)  – 0800 376 633, free text 234 or email talk@youthline.co.nz (mailto:talk@youthline.co.nz) or online chat Suicide Crisis Helpline  (https://www.lifeline.org.nz/services/suicide-crisis-helpline)– 0508 828 865 (0508 TAUTOKO). This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

10. 

    30 May 2023

    S1 E3. Turning the Light Back On (with the lovely Stewart)

    CW: Mental health, anxiety, depression, self-medicating, psychiatric hospitalisation, drug use Is the healing work truly ever over? This episode Jamie and Charlie talk to Stewart about his non-linear journey of working through his mental health to becoming a qualified Cognitive Behavioural Therapist (CBT) while still riding life’s ups & downs. Join the Mad Like Me podcast as they discuss self-awareness, travelling to escape real life, emotionally unattached dating, and working at Walkabout bars. Transcription/captions: Watch fully captioned video on YouTube (https://youtu.be/z1LHxmvtdLk) Episode links: What is CBT? (https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/cognitive-behavioural-therapy-cbt/) Mad Like Me knows that we are more than our mental health experiences and asks you to see us for the full, beautiful, whole humans that we are. Follow us on: Instagram (https://www.instagram.com/madlikeme_podcast/) TikTok (https://www.tiktok.com/@madlikeme_podcast) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: Depression Helpline (https://depression.org.nz/)  – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions) Anxiety NZ (https://www.anxiety.org.nz/) – 0800 26 9 4389 (0800 ANXIETY) Alcohol and Drug Helpline (https://alcoholdrughelp.org.nz/) – 0800 787 797 or online chat (https://helpline.homecaremedical.co.nz/AlcoholAndDrugs/) Lifeline (https://www.lifeline.org.nz/)  – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Youthline (https://www.lifeline.org.nz/)  – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

11. 

    16 May 2023

    S1 E2. Post Traumatic Growth (with Aimee, the Queen of Dark Comedy)

    CW: Discussion of C-PTSD, domestic & sexual violence, suicidality, and dissociation Do you use dark humour to deal with your difficult experiences? Join our chat with comedian Aimee, who shares how she channels her deepest, darkest thoughts from her journal directly into her stand-up comedy. She talks about living with complex post-traumatic stress disorder (C-PTSD) and how she feels laughter and connection helps us embrace the cracks in our lives and bring us together. Episode links: What is C-PTSD (https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/complex-ptsd/) ACC Sensitive Claims (https://www.findsupport.co.nz/) (as mentioned by Aimee) Mad Like Me knows that we are more than our mental health experiences and asks you to see us for the full, beautiful, whole humans that we are. Follow us on: • Instagram (https://www.instagram.com/madlikeme_podcast/) • TikTok (https://www.tiktok.com/@madlikeme_podcast) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline (https://www.lifeline.org.nz/)  – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Are You OK (http://www.areyouok.org.nz/) – 0800 45 6 450 family violence helpline Shine (https://www.2shine.org.nz/)  – 0508 744 633 confidential domestic abuse helpline Women's Refuge (https://womensrefuge.org.nz/about-us/) Crisisline – 0800 733 843 (0800 REFUGE) (for women living with violence, or in fear, in their relationship or family). Shakti Crisis Line – 0800 742 584 (for migrant or refugee women living with family violence). Safe to Talk (https://safetotalk.nz/) – 0800 044 334 or free text 4334 for help to do with sexual harm. Available 24/7 and staffed by trained counsellors. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

12. 

    2 May 2023

    S1 E1. Don't Go Stopping My Heart (with our pal Ted)

    CW: Discussion of queer identity & self-discovery, mental health, loss, and grief Are you tired of watching the same old hetero love stories on TV? Join hosts Jamie & Charlie with their first ever guest, Ted. They talk about the Netflix show "Heartstopper", dive into the world of Queer representation in TV and movies, and Ted reflects on his own journey of self-discovery as a Queer millennial man. Mad Like Me knows that we are more than our mental health experiences and asks you to see us for the full, beautiful, whole humans that we are. Transcription/captions: Watch fully captioned video on YouTube (https://www.youtube.com/watch?v=Fk5h3jAPfkA) Episode links: Watch Heartstopper on Netflix  (https://www.netflix.com/title/81059939) Follow us on: Instagram (https://www.instagram.com/madlikeme_podcast/) TikTok (https://www.tiktok.com/@madlikeme_podcast) Theme tune and music by our very own Jamie Wise 💖 If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ: What's Up  (https://www.whatsup.co.nz/)– 0800 942 8787 (for 5–18 year olds). Phone counselling is available every day of the week, 365 days of the year, 11am–11pm. Online chat is available from 11am–10:30pm 7 days a week, including all public holidays. OutLine Aotearoa (http://www.outline.org.nz/) – 0800 688 5463 (0800 OUTLINE) provides confidential telephone support and online chat support (https://outline.org.nz/chat/) between 6pm-9pm every day. Youthline (https://www.youthline.co.nz/) – 0800 376 633, free text 234 or email talk@youthline.co.nz (mailto:talk@youthline.co.nz) or online chat (https://www.youthline.co.nz/web-chat-counselling.html). thelowdown.co.nz (https://thelowdown.co.nz/) – or email team@thelowdown.co.nz (mailto:team@thelowdown.co.nz) or free text 5626. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com (https://madlikeme.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

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Guest appearances

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Based on episode analysis; this does not confirm that the show is currently accepting guests.