Made For Me Fitness

About Made For Me Fitness

Liz King has been a certified personal trainer and corrective exercise specialist for 12 years. She has helped 1000's of clients get to their fitness goals and build healthy, sustainable habits through her science backed training methods. This podcast digs deeper into topics about fitness, nutrition and mental health to uncover why we do the things we do and how we can help change our behaviors to be successful in our fitness journeys.

Publisher

Liz King

Category

health & fitness

Language

en

Explicit

Yes

First episode

1 Apr 2020

Latest episode

14 Oct 2025

Latest episodes

42 episodes in the feed.

1. 

   14 Oct 2025

   How To Change Your Life In 90 Days

   In this episode, Liz King talks about goal setting and 3 key mindset shifts that have helped her and hundreds of her clients completely transform their lives during her 90 day transformation program.

2. 

   18 Sept 2025

   Eating Out While Dieting: How to make it work

   In this episode Liz discusses the reality of losing weight while managing eating out at social gatherings, restaurants and even over the holidays and shares 3 rules that will help you stay on track while still living your life to the fullest.

3. 

   4 Sept 2025

   How to thrive with ADHD on your fitness journey (The secret to being consistent)

   In this episode Liz talks about how ADHD can make your fitness journey feel like a roller coaster from hell and shares her secrets of how to thrive in fitness and in life.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

71 ratings

Podcast Authority Score: 12 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

4

Social presence

0

YouTube

0

Engagement

51