There's a version of success that leaves you empty, and a version of stillness that keeps you stuck. Being and Becoming lives in the tension between the two. Hosted by Mariah Fontana, this podcast is for anyone navigating the space between who they are and who they're growing into. With expert guests in every field, some episodes and conversations go deep into presence, consciousness, and what it actually means to be a soul on this earth. Others are about ambition, growth, and becoming your best without losing yourself in the chase. And some are both, the in-between.
In this episode of Beng & Becoming, I'm bringing you a solo episode, tracing back to the vibes of 2023 -when I'd have a 'channeled' thought and bring it straight to you on the podcast.
These are topics and themes I've been seeing pop up a lot lately, so I felt called to share some insights.
Funny enough, they always apply to me too.
READY TO STOP GUESSING WHAT YOUR BODY NEEDS?
If you work out, put in the effort, and your body still doesn’t reflect it, there are a few ways I can help:
→ BECOMING HER® MASTERY
My high-touch 1:1 coaching experience for women who are ready for ongoing, personalized support with their training, nutrition, recovery + body recomposition.
We look at the full picture, identify what’s actually missing, and build the strategy around you.
Apply for Becoming Her® Mastery:
https://becomingher.vip/application- (https://becomingher.vip/application-)
→ BOOK A 1:1 STRATEGY CALL WITH ME
Want my eyes on your specific situation without committing to ongoing coaching?
Book a paid 1:1 Strategy Call and we’ll dig into where you are now, what’s keeping you stuck, and what I’d focus on next to move you toward your goal.
Book your Strategy Call:
https://becomingher.vip/strategy-call-994911 (https://becomingher.vip/strategy-call-994911)
→ FIND OUT WHAT’S HOLDING YOU BACK for free
Take the Four Element Score to see where your biggest gap is across Nourish, Movement, Recovery + Alignment.
Take the Four Element Score:
https://becomingher.vip/bh-quiz (https://becomingher.vip/bh-quiz)
CONNECT WITH ME
Instagram →
https://www.instagram.com/mariahfontana/ (https://www.instagram.com/mariahfontana/)
TikTok →
https://www.tiktok.com/@mariahfontana?_r=1&_t=ZS-9A98R02iLPo (https://www.tiktok.com/@mariahfontana?_r=1&_t=ZS-9A98R02iLPo)
Podcast: Being and Becoming (https://podcasts.apple.com/ca/podcast/being-and-becoming/id1643763556)
New episodes of Being & Becoming every week. Subscribe so you don’t miss the next conversation.
30 Sept 2026
#129 What I've Learned So Far (And What's Coming Next)
Just me this week. I'm looking back on the last few conversations, the moments that stuck with me, and what they've changed in how I think about confidence, purpose, and building a life that actually feels like mine.
I'm also sharing what's coming next: along with guest episodes, I'll be bringing you more solo episodes where I get honest about what I'm learning in real time.
If you want to work with me...
1-1 Strategy Call (https://becomingher.vip/strategy-call-994911)
Apply for custom coaching programs (https://becomingher.vip/application-)
23 Sept 2026
How to Use Astrology to Grow Your Business -With Kessli Hall
Kessli Hall is a business consultant, astrologer, and Human Design expert known for helping entrepreneurs stop following business advice that was never designed for them in the first place.With three business degrees, 8+ years of experience, and nearly $1M generated through her own businesses, Kessli has built her work around the intersection of strategy and self-awareness—using Astrology and Human Design to rethink the way we approach leadership, positioning, marketing, offers, operations, and growth.Her philosophy is simple: your business should feel like home. And the way you build, lead, sell, and scale should actually make sense for the person running it.You can experience her work through The Mirror, her AI-powered business consultant that translates your Astrology and Human Design into personalized business strategy.The Mirror: kesslihall.com/the-mirro (http://kesslihall.com/the-mirror)
Instagram: https://www.instagram.com/kessli.hall/ (https://www.instagram.com/kessli.hall/)
To work with Mariah 1-1 as a health, fitness, and mindset client, apply here: https://becomingher.vip/application (https://becomingher.vip/application-)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
4.6 / 5
10 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
53
Social presence
97
YouTube
0
Engagement
71
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