Made To Be Thriving - Nutritional Therapy Practitioner, Wellness Coaching, Gut Health, Non Toxic Living, Natural Health

About Made To Be Thriving - Nutritional Therapy Practitioner, Wellness Coaching, Gut Health, Non Toxic Living, Natural Health

Welcome to Purposeful Whole Health, a space for women who desire to live with intention, care for their bodies with wisdom, and walk confidently in the calling God has for them. If you’re feeling overwhelmed by conflicting health advice, unsure where to start, or simply longing for simpler, faith-aligned rhythms, you’re not alone, and you’re in the right place. Here, we follow a gentle, life-giving framework: Learn with clarity: cutting through confusion around health, lifestyle, toxins, nutrition, and God’s design for our bodies. Grow in intentional habits: small, practical choices that support whole-body wellness, peace, and consistency in everyday life. Rise in God’s calling: living obediently, with discernment and purpose, as the natural overflow of what you’re learning and practicing. Each episode is meant to feel like a calm, honest conversation offering practical takeaways, encouragement, and truth rooted in Scripture. We talk about whole-body wellness, stress and nervous system support, simple daily habits, and faith-filled lifestyle choices that honor God and care for the body He’s entrusted to you. I also share insights from my background in elementary education, personal health experiences, and my training as a Certified Nutritional Therapy Practitioner. Offering supportive, wellness-focused ideas for whole-body health, children, and learning that can bless your home and family as an overflow of your own growth. Whether you’re here to restore your energy, simplify your habits, deepen your faith, or step more fully into God’s purpose for your life, my prayer is that this space meets you with clarity, peace, and truth. Learn with clarity. Grow in intentional habits. Rise in God’s calling. Next Steps: Subscribe or follow the podcast Share this episode with a friend Leave a 5-star written review to help more women find this show Become an Insider (https://rootedwholeliving.kit.com/709502f3c2) Support the Podcast (https://rootedwholeliving.kit.com/products/purposeful-whole-health-podcast) Your support helps Purposeful Whole Health keep growing! Take your FREE Health Assessment (https://rootedwholeliving.kit.com/healthassessment) created by LiveGood - get recommendations for nutritional support products, diet and lifestyle based on your responses. Link Page: (https://campsite.bio/rootedwholeliving) This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from purchases made through my personal links.** Connect with me on social @rootedwholeliving Email: hellomelissadlc@proton.me (mailto:hellomelissadlc@proton.me) **Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

Publisher

Melissa De La Cruz - Educator & Nutritional Therapy Practitioner

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

27 Oct 2023

Latest episode

18 May 2026

Latest episodes

86 episodes in the feed.

1. 

   18 May 2026

   85. Creating a Healthier Home Through Simple Everyday Choices

   This episode explores how simple everyday product choices can support a healthier home environment and overall wellness. Learn how small, intentional swaps over time can help create sustainable habits without overwhelm or perfectionism.

2. 

   27 Apr 2026

   84. Back to the Basics: Simple Nutrition Foundations Without the Overwhelm

   Host Dr. Sarah Baker guides listeners through simple nutrition foundations, empowering them to build balanced meals without overwhelm for sustainable, everyday nourishment.

3. 

   20 Apr 2026

   83. Trusting God in Your Health Journey: Letting Go of Control and Finding Peace

   Host Dr. Sarah Johnson interviews faith leader Pastor Michael Evans on finding peace by trusting God and releasing control in your health journey.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

16 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

61

Social presence

0

YouTube

0

Engagement

71

Contact Made To Be Thriving - Nutritional Therapy Practitioner, Wellness Coaching, Gut Health, Non Toxic Living, Natural Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.