Welcome to Magic Mirror Wellness, a bilingual space for soul healing, self-discovery, and energetic alignment. Through guided meditations, affirmations, and healing practices, you'll reconnect with your inner power and remember that you are the creator of your reality. Whether you're starting your day with intention or unwinding into peace, these recordings are here to support your spiritual growth and emotional well-being. Press play, come home to yourself, and let the magic begin.
In this episode, you'll hear:
How I spot when anxiety is pretending to be intuition
Simple ways I tune into my true feelings
Techniques I use to reprogram anxious thoughts
Perfect for anyone looking to find peace of mind and make choices with confidence. Tune in and start your journey to a more magical life!
26 Aug 2025
12. Understanding the Energetic Anatomy
In this episode of Magic Mirror Wellness, we will deep dive into the anatomy of energy, focusing on chakras, auras, and intuition. Paulina explains the significance of chakras as energetic points in the body, the concept of auras as our energetic bodies, and the importance of protecting one's energy. Paulina emphasizes the role of intuition in personal growth and self-healing, providing practical exercises to strengthen this inner guidance. The episode is a comprehensive guide to understanding and managing one's energy for overall wellness.
22 Jul 2025
11. Life As I Know It
Welcome to Magic Mirror Wellness! I'm Paulina, and in this episode, "Life As I Know It," we dive into my journey of meditation and wellness. We'll chat about how life events led me to explore quantum meditation, manifesting realities, and reprogramming belief systems.
Join me for a fun exploration of dimensions and the mind's power to transform our lives!
Transcript available at: https://drive.google.com/file/d/1bvTnuIVqWl7c72xAwQ-qjyXxWjsscmwe/view?usp=sharing (https://drive.google.com/file/d/1bvTnuIVqWl7c72xAwQ-qjyXxWjsscmwe/view?usp=sharing)
17 Jun 2025
2025 Morning Affirmations
This episode explores the power of affirmations to shift one's energy and mindset by focusing on feeling and internalizing positive statements for self-acceptance.
20 Nov 2024
Paciencia Es Esperar Con Calma
Mexican motivational speaker Paciencia Es Esperar Con Calma shares personal insights on cultivating patience and discipline for a more fulfilling life journey.
10 Nov 2024
Control, Miedo, y la Magia del "Suelta y Confia"
Hola!! Hoy les quiero platicar de un tema un poco delicado pero necesario de compartir a cerca del control.
Espero que mi perspectiva les sirva para vivir un poquito mas suave <3
27 Oct 2024
Introducción a Magic Mirror + Terapias Energéticas vs Convencionales
Hola! Hoy te dejo un pedacito de mi punto de vista sobra las terapias energéticas vs convencionales. Las dos han sido claves en mi crecimiento personal y queria platicar de mi experiencia, sus diferencias, y puntos de vista que he escuchado.
Espero les guste y les acompañe en su camino <3
30 Oct 2023
Meditación Diaria
Hola!!!! Hoy te comparto la meditación que llevo haciendo diaria desde septiembre del 2022.
Esta meditación te guia a arraigarte a la pachamama (la madre tierra) y juntos damos un salto cuántico. Estas dos herramientas son un POWERHOUSE que use cuando me mude a Ohio y transformo mi vida.
Espero que las disfrutes!!!
27 Aug 2023
Afirmaciones de Amor Propio
Hola!! Te comparto estas afirmaciones que uso cuando necesito recordar ese amor interno hacia mi y ser yo mi porrista numero 1.
Te abrazo y espero que te acompañen en tu camino.
7 Aug 2023
First of the Month Meditation
Hola!! Welcome to the first meditation in english!!! I created this meditation to help you set your intention for how you want this new month to look like. If you can visualize it, then that means that future is posible and this meditation will help you attract that vision into your reality.
Hope you enjoy!!
Pau
17 Jul 2023
Practica Mindfulness 5, 4, 3, 2, 1
Esta es una herramienta super facil que puedes usar cuando te sientas ansioso y quieres regresar a tu centro. Disfrutala mucho!!
-Pau
3 Jul 2023
Meditacion: Sanando con tu Niña Interior
Esta meditacion te ayudara a encontrarte con tu niña interior y a sanar junto con ella. Disfrutalo mucho!
24 May 2023
Afirmaciones para la mañana
Escucha estas afirmaciones al despertar o en camino a tu destino mañanero para programar tu dia con amor y alegria.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 16 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
20
Social presence
0
YouTube
0
Engagement
32
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