Welcome to Magnetically You - the one-stop spiritual podcast for your evolution and expansion.
Join Madison Arnholt, Intuitive Life Coach, for heart-centered, soul-expanding conversations and raw, real, inspiring interviews with conscious thought-leaders. We dive deep into topics like intuition, spiritual alignment, how to release emotions trapped in the body, energy healing, law of attraction and how to manifest your dreams.
Each episode is here to support you in trusting your inner wisdom so you can live your most aligned, authentic, fulfilling life.
If this resonates, hit subscribe & listen now.
For more, follow Madison on Instagram @madison.arnholt or explore how you can work with her at madisonarnholt.com.
Host Madison Arnholt shares profound lessons learned during two years of motherhood, exploring identity shifts, embracing imperfection, and trusting life's unfolding journey.
9 Mar 2026TRANSCRIPT
Life Lately: 2nd Pregnancy, Motherhood, Creativity, Health Updates & Q&A
In this episode I'm sharing a real-life catch-up and answering some of your questions. I talk about what the second pregnancy has been like so far, navigating severe nausea and iron infusions, and how motherhood has been feeling in this season.
I also share some behind-the-scenes updates on creativity, business, and life lately—including why I've stepped back from Instagram, what's flowing creatively right now, and what I'm learning about staying with hard things instead of trying to escape them.
What We Dive Into:
✧ What this second pregnancy has really been like so far, including severe nausea and hyperemesis gravidarum
✧ Why I started iron infusions and how low ferritin impacted my energy, mood, and postpartum experience
✧ Preparing emotionally for baby #2 and how I'm thinking about postpartum differently this time
✧ What motherhood has been feeling like lately—and why I'm actually enjoying it more than ever
✧ A behind-the-scenes update on creativity, writing on Substack, and letting go of forcing consistency in business
✧ Why I've stepped back from Instagram and what feels more aligned right now
✧ A reflection on hard things, motherhood, and what a recent home renovation taught me
✧ Listener Q&A: travel plans, routines, how Trevor and I met, breastfeeding and postpartum depression
Resources:
Find Me On Substack (https://lifewithmadison.substack.com/)
Explore coaching & offerings (https://www.madisonarnholt.com/)
Join the newsletter, Rise & Align (https://www.madisonarnholt.com/subscribe)
Connect with me on Instagram @madison.arnholt (https://www.instagram.com/madison.arnholt/)
30 Jan 2026
224. How I Reflect, Release & Realign: 2025 Reflections & 2026 Intentions
This episode is a long-overdue catch-up and a behind-the-scenes look at how I personally reflect on a year and set intentions moving forward — especially after a season that felt heavy, initiatory, and deeply transformative.
I'm sharing what 2025 actually looked like for me, the realities of postpartum depression/depletion and hyperemesis gravidarum, the creative unraveling that came with motherhood, and the intentional ways I'm choosing to move into 2026.
If you're feeling like you've changed, like the old way no longer fits, or like you're standing in an in-between season, I hope this episode is exactly what you need right now.
What We Dive Into:
✧ What 2025, a year of destruction, looked like for me
✧ How motherhood reshaped my priorities, pace, and presence
✧ My experience with postpartum depression, postnatal depletion, and advocating for my health
✧ Letting creativity gestate instead of chasing clarity
✧ Letting go of old versions of productivity, creativity, and output
✧ What I'm most proud of from the year
✧ My word of the year and the values guiding me forward
✧ The intentions and reminders I'm carrying into 2026
✧ My reflection and intention setting process in case you want to do this yourself
Resources:
Postnatal Depletion By Dr. Oscar Serrallach (https://amzn.to/4qcvB0l)
Find Me On Substack (https://lifewithmadison.substack.com/)
Explore coaching & offerings (https://www.madisonarnholt.com/)
Join the newsletter, Rise & Align (https://www.madisonarnholt.com/subscribe)
Connect with me on Instagram @madison.arnholt (https://www.instagram.com/madison.arnholt/)
Inside a recent episode
226. Reflections 2 Years Into Motherhood
Published 20 May 2026 · Transcript excerpt
[…] So may it be fulfilling and joyful and beautiful and better than I ever could have imagined. And then the next, oh my gosh, my, I just took some matcha and the words would not come out. The next thing I want to reflect on is That something that this journey has really taught me is that hard doesn't mean bad. Hard doesn't mean you're doing it wrong. Hard doesn't mean you're failing. Hard doesn't mean you've lost your flow. It's actually part of the human experience. which I'm like, that sounds so silly now. But for some reason, in the beginning, my mind made it so wrong. Like I felt like I deeply felt like something had gone wrong. […]
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