This is a podcast that offers support to Black Moms since we have very unique issues during our motherhood journeys. Each episode will cover a specific discussion topic along with tips. The goal is to let Black Moms know that they are not alone-here at Mahogany Mamas, you are seen and heard.
The Importance of Physical Activity and an Upcoming Event
In this conversation, Jermika Kennedy emphasizes the importance of physical activity, particularly walking, for both physical and mental health. She highlights the role of the GirlTrek organization in encouraging black women to engage in daily walking and the significance of involving children in these activities.
Takeaways
Importance of daily walking
Involving children in exercise
Chapters
00:00 The Importance of Physical Activity
02:46 GirlTrek: Empowering Women Through Walking
26 Sept 2026
A Talk with a Former Law Enforcement Officer
The episode features a conversation with retired Captain Kellie Yates, a former law enforcement officer, who shares insights on law enforcement, community safety, and family advocacy. Kellie discusses her experience in law enforcement, offers advice on keeping kids safe, and provides guidance on interacting with police officers. She also addresses the absence of a hate crime law in South Carolina and highlights youth programs focused on family involvement and support.
Takeaways
Law enforcement offers the opportunity to positively impact lives
Community vigilance and involvement are key to neighborhood safety
Respectful interaction and communication with law enforcement are important for parents to teach their children
Family-focused youth programs are effective in addressing behavioral issues
Advocacy for what is right and self-care are essential for mothers and women
Chapters
00:00 Introduction to Captain Kelly Yates
02:22 Experience in Law Enforcement
03:23 Getting Started in Law Enforcement
04:57 Role as Facility Director
06:28 Tips for Keeping Kids Safe
10:29 Interacting with Police Officers
14:03 Addressing Hate Crime Laws
17:15 Youth Programs and Family Involvement
26:34 Empowerment and Advocacy for Women
19 Sept 2026
Trending Stories in the Maternal Health World
The conversation covers the Cherise Doyley case, legal battles in maternal care, seeking legal counsel, and the challenges within the maternal health community.
Takeaways
Maternal health challenges
Legal issues in maternal care
Chapters
00:00 Cherise Doyley Case
01:01 Legal Battles
01:21 Seeking Legal Counsel
02:08 Maternal Health Community
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