51. Manifest more money & healthier relationships. Interview w / Embodiment Coach, Dakota Blackstone
Ahhh, I am so excited to be back, babes! Today’s episode is going to be extra special because I’m joined by the incredible Dakota Blackstone, an expert in emotions ( aka she’s an embodiment coach!) We dive deep into how mastering your emotions is the secret sauce to manifesting more money and creating healthier, more fulfilling relationships. This conversation was sooo good—I can’t wait for you to listen in and soak up all the wisdom!
You guys are going to love love loveee, Dakota. So I put her IG and Website below for you to connect with her 😊💕
Dakota’s IG https://www.instagram.com/dakota.blackstone/
Dakota’s Website: https://www.dakotablackstone.com/
My IG: https://www.instagram.com/chelsi.reina/
Please follow, rate & share this podcast so more beautiful girlies like you can find the show 🥰
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Support this podcast: https://podcasters.spotify.com/pod/show/maintainingmyhappy/support (https://podcasters.spotify.com/pod/show/maintainingmyhappy/support)
30 Aug 2024
50. Being the Nice Girl is Stressing you out.
It’s nice to be nice, but if you’re always making sure everyone else’s needs are taken care of, then who’s taking care of you?
Other things we talk about in this Epi:
🩷 I graduated hormone health coaching school
🩷 Mini lesson on the relationship between your cortisol and stress levels
🩷 How to make time for stress management when you think you have none
🩷 Tips to help you stop people pleasing
Let’s hang out on IG :)
https://www.instagram.com/chelsi.reina?igsh=MWQ1ZGUxMzBkMA==
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Support this podcast: https://podcasters.spotify.com/pod/show/maintainingmyhappy/support (https://podcasters.spotify.com/pod/show/maintainingmyhappy/support)
14 Aug 2024
49. But was it your fault though? How to be less reactive when things don't go as planned.
I have a little story to share that will inspire you to up-level your game when it comes to setting yourself up for success.
Let's stop finding someone to blame for things not going as smoothly as you hoped, and instead figure out how you can be better "next time."
Before you dive in - Please hit the follow button and leave a rating for the show! Your interaction helps other beautiful souls find this podcast :)
Also.. Are you following me on instagram?!
You should be :)
here's the link: https://www.instagram.com/chelsi.reina/profilecard/?igsh=MWQ1ZGUxMzBkMA== (https://www.instagram.com/chelsi.reina/profilecard/?igsh=MWQ1ZGUxMzBkMA==)
Hope you enjoy this short and sweet epi!
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Support this podcast: https://podcasters.spotify.com/pod/show/maintainingmyhappy/support (https://podcasters.spotify.com/pod/show/maintainingmyhappy/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
4.8 / 5
21 ratings
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