Creating a healthy home for your family and living your best natural life doesn't have to be complicated. In each episode of the Maison Pur Podcast, we'll cover topics like sustainability, keeping your living space non-toxic, setting you up for success with healthy eating, finding healthier beauty products and so much more. Often with guests who share easy tips and tricks for a more natural lifestyle that anyone can implement. Here we're about progress over perfection and living a natural lifestyle without stressing over the small stuff. Hosted by Molly Hill, founder of the blog Maison Pur.
Getting To The Root Of Chronic Illness In Kids With Dr. Kilbane
Eczema, chronic runny nose, constipation... Today's kids are plagued with chronic illnesses and often times, little attempt is made to look a bit deeper at what might be causing it. Dr. Sheila Kilbane is changing that for her patients and beyond. She joins me to discuss some of the most common chronic ailments popping up in children and how parents can get real answers and solutions.
In this episode:
The chronic issues popping up the most
Why do modern kids seem to be overwhelmed with inflammation and these other outward chronic issues?
The role of nutrition and diet
Dairy and it's links to inflammation and/or symptoms
The ideal diet for a child starting to exhibit some of these chronic illnesses or to stay healthy
What are some of the major contributors to eczema and what can parents do?
And so much more!
Links:
Dr. Kilbane's practice (https://www.infhealth.com/ )
Her Book (http://www.sheilakilbane.com/book)
Supplement Guide (http://www.sheilakilbane.com/supplementguide)
Eczema Guide (https://sheilakilbane.com/eczemaguide)
Eczema Webinar (https://vimeo.com/582213564/438fbfab89)
Dr. Kilbane's Course (https://sheilakilbane.com/course)
30 Aug 2022TRANSCRIPT
Coffee With Becca: Talking Organic Coffee & Beyond
Many of us enjoy starting the day with coffee, but there's more to that cup of joe than you might think! Becca from organicallybecca.com (https://organicallybecca.com/) joins me to talk about how to find the best quality and healthiest coffee. From how it's grown and processed to what to look for on the label, Becca covers it all!
In this episode:
Health benefits of coffee
Issues with how coffee crops are grown
Does processing matter?
How can we find better options?
Becca's tips for brewing a great cup of coffee
Becca's favorite healthier coffee brands
What about decaf?
Plus so much more!
You can find Becca at organicallybecca.com (https://organicallybecca.com/)and on Instagram @organicallybecca (https://instagram.com/organicallybecca?igshid=ZDYzZTNjNWY= https://instagram.com/organicallybecca?igshid=ZDYzZTNjNWY=). Find a list of her top coffee picks here (https://organicallybecca.com/comparing-organic-clean-coffee-brands-free-of-mold-mycotoxins/). Use code Molly to save 15% on her Brew It Like Becca (https://organicallybecca.com/brew-it-like-becca/) E-book.
Becca is a blogger, wife, and dog mom living in Milwaukee, Wisconsin. Having seen firsthand the benefits of switching to a natural lifestyle herself, she's passionate about helping women make the switch to clean beauty products, organic skincare, and a holistic way of life (without the stress of being perfect about it!). In her spare time, Becca enjoys drinking coffee, hiking with her husband and pup, doing barre workouts, and traveling.
16 Aug 2022TRANSCRIPT
Healthy Habits with Natalie Cardozo, Certified Health Coach
Ever wanted to work with a health coach or maybe you wondered what they do? Certified health coach, Natalie Cardozo, joins me to share what it's like to work with a health coach and she gives us some great tips on how to take care of our health day to day.
In this episode:
What working with a health coach is like
Key areas she looks at when she works with someone
Importance of hormone health
How to keep hormones healthy day to day
How to keep blood sugar balanced
How to set yourself up for success with a good sleep schedule
Find Natalie on Instagram at @nataliee_michel (https://instagram.com/nataliee_michel?igshid=YmMyMTA2M2Y= https://instagram.com/nataliee_michel?igshid=YmMyMTA2M2Y=) and on her blog: https://precioustimeblog.com/ (https://precioustimeblog.com/). You can also receive the free 4 day hormone reset guide by signing up for her newsletter on her site.
Inside a recent episode
Getting To The Root Of Chronic Illness In Kids With Dr. Kilbane
Published 13 Sept 2022 · Transcript excerpt
[…] Oskey who is the head of Johns Hopkins Pediatrics in the mid 80s and he's the one who wrote one of the big textbooks in Pediatrics and he wrote a book called Don't Drink Your Milk and he outlined all of those illnesses that we talked about eczema recurrent ear and sinus infections constipation asthma allergies he even talks about strep throat and so I read that book and the whole thing is cited and so then when I wrote my book because over the years I have spent I wish I could have a penny for every hour I've spent reassuring parents and grandparents that kids are going to have healthy bones without drinking milk and then eventually we have T. […]
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