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#106 Obesity 2025 - how to turn it around - Dr. Pam Peeke
We’re diving into a **critical conversation** on the **Make America Healthy Podcast** with **Dr. Pam Peeke**—a nationally renowned physician, scientist, and expert in integrative medicine.
**Episode Title: Obesity 2025 – How to Turn It Around**
With obesity rates continuing to rise, this episode takes a deep look at **what’s fueling the crisis** and, more importantly, **what we can do to reverse it.** Dr. Peeke shares the **latest science, strategies, and solutions** for long-term health and weight management.
Dr. Pamela Peeke is a nationally renowned physician, scientist, expert and thought leader in the fields of integrative and preventive medicine. Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland, holds dual masters’ degrees in public health and policy, and is a Fellow of both the American College of Physicians and the American College of Sports Medicine. Dr. Peeke is featured in the National Institutes of Health’s “Changing Face of Medicine” exhibit on the history of women physicians at the National Library of Medicine. She has been named one of America’s top physicians by the Consumers Research Council of America. Dr. Peeke has received national recognition from the fitness and nutrition industries for her continuing leadership and expertise.
25 Feb 2025
#105 Transformative power of preventative medicine - Sam Tejada
Beth Shaw recently sat down with Sam Tejada, founder of **Liquivida®**, for an inspiring conversation on the **Make America Healthy Podcast**. They explored the transformative power of preventative medicine and functional wellness, diving into the unique offerings of Liquivida’s innovative approach to health and vitality.
Founded in 2013 by retired firefighter and paramedic Sam Tejada, Liquivida® has grown from a medical spa in Coconut Creek to a national wellness franchise. The mission? To make alternative therapies accessible to everyone—not just the wealthy. Through offerings like **vitamin IV therapy**, **hormone replacement therapy**, **medical-grade weight loss solutions**, and more, Liquivida empowers individuals to live longer, healthier lives.
Liquivida’s unique **Vida Journey** approach focuses on addressing the whole person, incorporating five essential pillars: Wellness, Weight Loss, Sexual Health, Regenerative Medicine, and Aesthetics. With a team of medical professionals and advanced diagnostic tools, they prioritize understanding the root causes of health concerns, offering personalized solutions for sustainable health.
This episode delves into how Liquivida® is reshaping modern healthcare by merging preventative medicine with a spa-like experience, allowing individuals to replenish, rehydrate, and revitalize in a relaxed environment.
**Learn more about Liquivida®:** [https://www.liquivida.com/]
14 Jan 2025
#104 The Truth about Magnesium - Wade Lightheart
Wade Lightheart, a leading health expert, reveals the critical role magnesium plays in achieving optimal wellness and empowering listeners to start the year strong with vibrant physical, mental, and spiritual health.
Inside a recent episode
#89 STEM CELLS with Dr. Jeffrey Gross
Published 7 Jun 2024 · Transcript excerpt
[…] Usually by C section, they can be for that purpose, donate and they're made available. But more recently, over the last six, seven years, we found out that if you get stem cells and put in your body, they only last about 10 to 14 days. But the benefits last much longer, maybe weeks and months and the reason for that is the stem cells you get really aren't doing all the work. They are producing and delivering small signaling bodies called extracellular vesicles or for short exosomes and these exosomes are better at penetrating tissue and getting into the body crossing the blood brain barrier to get to the nervous system. […]
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