Hot tips and takes on mental health with pop culture insights. I'm Danielle, a Hollywood life coach and I help others navigate life's obstacles. These are my insights on helping others feel better about themselves from my personal experience on burnout, childhood trauma, addiction, and more.
We all can't afford therapy but do deserve to feel good about ourselves.
Hosted by Danielle Carnivele -Life Coach & Creator
For Life Coaching Inquiries:
View my website: https://daniellecarnivele.my.canva.site/danielle-carnivele
For Speaking Opportunities please email dcarnivele@gmail.com
When therapy isn't the answer to your problems.
This week’s episode is inspired by why I refused therapy as a ‘troubled’ teen and working through childhood wounds and addiction. My eating disorder began at just 9 years old, and so much of my parents’ solution to this was ‘send her away’ or use therapy as a punishment. Now, at 27, I’m in recovery for real this time, and am learning how to recover at my own pace and rewire my relationship with myself. Therapy isn’t the solution for ‘broken’ kids; troubled kids are a symptom or a broken home.
✅ FOLLOW ME HERE:
Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc (https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc)
LC Instagram: https://www.instagram.com/spiritually.danielle/ (https://www.instagram.com/spiritually.danielle/)
Personal: https://www.instagram.com/dani.longlegs_/ (https://www.instagram.com/dani.longlegs_/)
YouTube: https://www.youtube.com/channel/UCMDvD6UvRc-Veg-iE_2Kvtg (https://www.youtube.com/channel/UCMDvD6UvRc-Veg-iE_2Kvtg)
💎 1-ON-1 COACHING
Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach (https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach)
For Public Speaking and business inquiries, please email me at dcarnivele@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-carnivele/message
29 Mar 2024
Ep.44: Authenticity v.s. Behaving
How to break out of the narrative in your head.
We follow a narrative when it feels like the ‘safer’ option of what’s acceptable, but in doing that, we’re not aligned with our own opinions and morals. How to identify when you are conforming yourself, and how to trust your gut moving forward.
Key Points:
We only regret the lessons we haven’t yet learned from
Learn how to be a person you like and can trust
Be someone worth knowing
✅ FOLLOW ME HERE:
Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc (https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc)
LC Instagram: https://www.instagram.com/spiritually.danielle/ (https://www.instagram.com/spiritually.danielle/)
Personal: https://www.instagram.com/dani.longlegs_/ (https://www.instagram.com/dani.longlegs_/)
YouTube: https://www.youtube.com/channel/UCMDvD6UvRc-Veg-iE_2Kvtg (https://www.youtube.com/channel/UCMDvD6UvRc-Veg-iE_2Kvtg)
💎 1-ON-1 COACHING
Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach (https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach)
For Public Speaking and business inquiries, please email me at dcarnivele@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-carnivele/message
22 Mar 2024
Ep. 43: Growing up misogynistic
Patterns of misogyny, upheld in a household, structure the identity of the daughter.
Insights on narcissism being one of the effects in upholding misogynistic norms. A lot of what we discuss in therapy is rooted in childhood, and can be a reflection of what we still haven’t moved past.
Key Points:
Give compassion for your younger self and how you survived.
Learn why ‘you are the way you are’ by looking at childhood.
Find ways to cope and move forward, because you deserve it ;)
✅ FOLLOW ME HERE:
Tiktok: https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc (https://www.tiktok.com/@lc.danielle?is_from_webapp=1&sender_device=pc)
LC Instagram: https://www.instagram.com/spiritually.danielle/ (https://www.instagram.com/spiritually.danielle/)
Personal: https://www.instagram.com/dani.longlegs_/ (https://www.instagram.com/dani.longlegs_/)
YouTube: https://www.youtube.com/channel/UCMDvD6UvRc-Veg-iE_2Kvtg (https://www.youtube.com/channel/UCMDvD6UvRc-Veg-iE_2Kvtg)
💎 1-ON-1 COACHING
Website: https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach (https://daniellecarnivele.my.canva.site/danielle-carnivele-life-coach)
For Public Speaking and business inquiries, please email me at dcarnivele@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-carnivele/message
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