Make it Mentionable with Alyssa Patmos

About Make it Mentionable with Alyssa Patmos

Hi, I’m Alyssa Kulesa (formerly Alyssa Patmos) and I’m endlessly curious about how to human. In a world that discourages talking about the taboo, I bought a microphone. As Mister Rogers said, “Anything human is mentionable and anything mentionable is manageable.” I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about we can manage. This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.

Publisher

Alyssa Kulesa

Category

education · society & culture

Language

en

Explicit

Yes

First episode

18 Oct 2021

Latest episode

22 Nov 2022

Latest episodes

56 episodes in the feed.

1. 

   22 Nov 2022

   Tips to Nourish Yourself This Holiday Season with Laura Guilmain (Ep. 55)

   The holidays bring joy and laughter, but they can also bring stress and tension. Laura Guilmain joins me as co-host to share tips and tricks for staying grounded in your desires and nourishing yourself this holiday season. We cover: How to avoid overeating due to emotional stressHow to set boundaries with family membersHow to shift the focus from food to connectionTips for how to turn a situation around in just a few minutes This is episode 55 of the Make it Mentionable show, and...

2. 

   7 Oct 2022

   Where Our Thought Patterns Come From

   Swim below the surface of conscious thought with me today and explore the subconscious—that deeper layer that runs your thoughts, patterns, and actions unknowingly. This is episode 54 of Make it Mentionable and I’m rooting for your clarity. If you love the episode, please leave a review and subscribe. It helps get the word out and makes it easier for others to find the show! I’m running a new program! PRISMA is a 45-day accelerator to help you see yourself and your next decision...

3. 

   30 Sept 2022

   Want Clarity? Remove This Common Obstacle

   When we’re clear, we can make decisions with ease. When we’re not, we end up spinning more than a record player. There’s one thing that will kill our clarity faster than a needle to a balloon—certainty. This is episode 53 of the Make it Mentionable Show and I’m rooting for your clarity. If this episode has you nodding your head every second, Prisma, my new 45-day accelerator is here, and may be exactly what you’ve been hoping for! Join me in Prisma to stop waffling, se...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Contact Make it Mentionable with Alyssa Patmos

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.