Make It Up as I Grow is a heartfelt podcast created to guide and inspire those in their 20s as they navigate the ups and downs of young adulthood. Through honest conversations, it offers a supportive space to explore topics like health and wellness, self-growth, self-love, and the power of kindness and compassion—all with the goal of fostering resilience and discovery along the way.
57. DON'T OVERTHINK IT: simple daily habits for your mental and physical health
happy monday !!
today we are talking about simple everyday habits to enhance your physical and mental health. showing up for yourself shouldn’t have to be a chore and once you find your perfect balance and incorporate simple habits everyday, you will go above and beyond for yourself.
there is so much information out there telling you to do this and that which can be great but can also be overwhelming. DON’T OVERTHINK IT. it’s simpler than you think.
in this episode, i will be walking you through simple habits you can do everyday to focus on your health and wellness. these habits that i am walking you through, i have implemented into my daily routine and i can 100% say they are worth the hype!
instagram: https://www.instagram.com/_makeitupasigrow/ (https://www.instagram.com/_makeitupasigrow/)
tiktok: https://www.tiktok.com/@makeitupasigrow?_t=8s5HDfrc9gE&_r=1 (https://www.tiktok.com/@makeitupasigrow?_t=8s5HDfrc9gE&_r=1)
youtube: (https://youtube.com/@macyalexaklein?si=gZ8-GJ94DCA4q40C)
pinterest: (https://youtube.com/@macyalexaklein?si=gZ8-GJ94DCA4q40C)https://pin.it/4zkiKCTX8 (https://pin.it/4zkiKCTX8)
email: makeitupasigrow@gmail.com
22 Jan 2025
56. conquering your heavy days + getting out of a rut
happy tuesday !!!
today's episode is for the ones who have been silently struggling. every once in a while, we experience some heavy days that are filled with emotion and doubt.
we are tackling those struggles today, we will be going through the right steps to conquer your heavy days with grace to continue to become the best version of yourself!
https://www.instagram.com/_makeitupasigrow/ (https://www.instagram.com/_makeitupasigrow/)
https://www.tiktok.com/@makeitupasigrow?_t=8s5HDfrc9gE&_r=1 (https://www.tiktok.com/@makeitupasigrow?_t=8s5HDfrc9gE&_r=1)
https://pin.it/4zkiKCTX8 (https://pin.it/4zkiKCTX8)
https://youtube.com/@macyalexaklein?si=gZ8-GJ94DCA4q40C (https://youtube.com/@macyalexaklein?si=gZ8-GJ94DCA4q40C)
14 Jan 2025
55. understanding behavior, red flags you SHOULDN'T ignore + green flags
Macy Alexaklein guides listeners in understanding people's behavior, identifying red flags and green flags in relationships, and developing the skills to navigate connections with confidence and clarity.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
126
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
7 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
52
Social presence
0
YouTube
64
Engagement
32
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