Make More Love Not War

About Make More Love Not War

MORE SEX….LESS FIGHTING!! Imagine this improvement in your life today. Develop the relationship skills you’ve been missing now.

Publisher

Terah Harrison, LPC

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

17 May 2018

Latest episode

1 Jan 2026

Latest episodes

1 of 157 episodes have a transcript.

1. 

   1 Jan 2026

   Perimenopause Isn't Just a Women's Issue: How Couples Can Survive & Grow - Julie Parana OT

   Perimenopause doesn’t happen in a vacuum — it happens inside relationships.In this episode of Make More Love Not War, Terah Harrison, LPC sits down with Julie Parana, Occupational Therapist, Women’s Health Specialist, and Menopause Coach (known online as @themenoot / “The Menopause OT”), joined by Terah’s husband Jeff Harrison, for an honest conversation about how couples navigate perimenopause together.We talk about: What women in perimenopause need most — and why this has to come first What partners often wish they understood but don’t know how to say How couples can reduce conflict when hormones and stress collide Why nervous system regulation is the foundation for everything else How men can take care of themselves while supporting their partner And the big question: Is there a light at the end of the tunnel? This episode is for couples who want to stay connected — even when bodies, brains, and bandwidth are changing.Perimenopause isn’t about fixing women. It’s about understanding what’s happening — and learning how to adapt together.

2. 

   29 May 2025

   Janelle Dawsey - Healing After Heartbreak

   Janelle Dawsey discusses strategies for navigating the emotional challenges and finding strength after experiencing heartbreak in this interview.

3. 

   24 Mar 2025

   The Power of Empathy in Relationships with Clay and Sonja Arnold

Inside a recent episode

"Friend Zone" to "End Zone" | Marni The Wing Girl

Published 7 Jan 2019 · Transcript excerpt

[…] You have to start doing, even if it doesn't work out the way you want to, you have to start doing in order to have any success in anything. Yeah, and I think also there's a big pressure for men to feel like they're being smooth, you know, like they're delivering, you know, they're coming up and they're delivering this smooth intro and they're just romancing women in a way that is just beautiful and perfect and like the movies and all of this kind of stuff. And you've interviewed a lot more women than I have. But I mean, from my perspective of knowing what I want and women that I've spoken with, it's, it's far more engaging when a guy comes and he's kind of tripping up and he's like, Oh, let me start that again. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

29 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

0

Engagement

51