Make the Shift

About Make the Shift

Welcome to Make the Shift, a podcast that teaches you how to stop settling, embrace your truth and create a life that you love. You were created to live a life that feels true to you, but somewhere along the way, you got caught up in saying YES to everyone BUT you. You got caught up in playing by someone else's rules and dismissing your own desires and truth. This show is a bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Together, let's make some shifts so you can lead in life, relationships and love.

Publisher

Master Life Coach-Krista Resnick

Category

education

Language

en

Explicit

No

First episode

26 Nov 2019

Latest episode

14 Jun 2023

Latest episodes

135 episodes in the feed.

1. 

   14 Jun 2023

   135: Guilt Free Self Care with Alyssa Celotto

   Host Krista Resnick interviews registered dietitian-nutritionist Alyssa Celotto about integrating guilt-free self-care and nourishing food into daily life for sustained energy.

2. 

   24 May 2023

   134: Using Anger & Shame to Set Boundaries with Karla McLaren

   Host Krista Resnick interviews empathy expert Karla McLaren on embracing anger and shame to set healthy boundaries and foster deeper self-awareness.

3. 

   10 May 2023

   133: Stop fixing people with Theresa

   Host Krista Resnick interviews Theresa about overcoming people-pleasing patterns and advocating for oneself in relationships.

Who has been a guest on Make the Shift

Names identified in recent episode analyses. Showing up to five guests.

• Alyssa Celotto
• Karla McLaren
• Theresa
• Marta Spirk
• Blessing

Contact Make the Shift

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.