Make Time Podcast with Emma and Helen

About Make Time Podcast with Emma and Helen

Hey there, lovely listeners! Welcome to the Make Time podcast, where your hosts, Emma Heming Willis and Helen Christoni, are on a mission to uncover secrets of making time for all the things that matter most. This podcast is your go-to guide if you're a busy woman looking to carve out more time for work, family, their brain body & beauty, and, of course, a little extra TLC for yourself. Join hosts Helen and Emma as they share on how they personally make time in their own busy lives. Plus, they'll be chatting with amazing guest experts who will spill their secrets on mastering time management, nurturing the mind, embracing beauty and body rituals, excelling in business, cultivating relationships, staying fit, taking care of your health and, ultimately, making more time for what truly matters – yes, that's you! So, get cozy, and let's dive into the wonderful world of making time together!

Publisher

Make Time Wellness

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

27 Dec 2023

Latest episode

12 May 2026

Latest episodes

1 of 37 episodes have a transcript.

1. 

   12 May 2026

   Make Time to See Clearly with Dr. Meenal - Make Time Podcast - Season 3 Episode 12

   🎙️On this episode of The Make Time Pod, Emma and Helen are joined by Dr. Meenal Agarwal, optometrist, health advocate, and host of the Uncover Your Eyes podcaar. It's easy to think of your eyes as an afterthought when it comes to health but focusing on your eyesight can be lifechanging. In a world where we spend hours looking at screens, Dr. Agarwal reminds us that taking care of our eyesight is key to making time for our overall health and wellness. She digs into the truth around blue light blocking glasses, the benefits of getting outside, why it's so important to remove makeup. 🔗Connect with Our Guest: Instagram: @dr.meenalagarwal YouTube: https://www.youtube.com/@UncoverYourEyeswithDr.Meenal TikTok: www.tiktok.com/@dr.meenalagarwa 🔗Connect with Emma and Helen: Instagram: @emmahemingwillis (https://www.instagram.com/emmahemingwillis) @helenchristoni (https://www.instagram.com/helenchristoni) ⭐ If you enjoy the podcast, please subscribe &  leave us a review on Apple Podcasts/iTunes. We appreciate your support. Make time. 🌐 Follow Make Time : Instagram: @maketimepod YouTube: @maketimepodcast Make Time Products : maketimewellness.com

2. 

   15 Apr 2026

   Make Time for your Mind-Gut Connection with Dr. Will Cole - Make Time Pocast - Season 3 Episdoe 11

   🎙️On this episode of The Make Time Pod, Emma and Helen are joined by Dr. Will Cole, a leading functional medicine expert who leads the first functional medicine telehealth center. Dr. Cole hosts The Art of Being Well, a popular wellness podcast that addresses the health issues people around the world struggle to heal like chronic inflammation, autoimmune disorders, and more. Dr. Cole is also a New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and Gut Feelings. He joins Emma and Helen to discuss the mind-gut connection, how to promote a healthy gut, the power of the vagus nerve, and more. Also check out Emma and Helen's episode on Dr. Cole's podcast all about beating brain fog and prioritizing brain health. 🔗Connect with Our Guest: Instagram: @drwillcole YouTube: https://www.youtube.com/@DrWillCole Website: https://drwillcole.com/ 🔗Connect with Emma and Helen: Instagram: @emmahemingwillis https://www.instagram.com/emmahemingwillis @helenchristoni https://www.instagram.com/helenchristoni ⭐ If you enjoy the podcast, please subscribe &  leave us a review on Apple Podcasts/iTunes. We appreciate your support. Make time. 🌐 Follow Make Time : Instagram: @maketimepod https://www.instagram.com/maketimepod YouTube: @maketimepodcast https://www.youtube.com/channel/UCzdWQk8atvGcGC4fvV_JoOA Make Time Products : maketimewellness.com https://maketimewellness.com/

3. 

   4 Mar 2026

   Make Time for Strength with Senada Greca - Make Time Podcast - Season 3 Episode 10

   🎙️ On this episode of The Make Time Pod, Emma and Helen are joined by Senada Greca, an elite personal trainer, fitness influencer, founder of the We Rise exercise app, and cofounder of Aonic supplements. Earlier in her life, Senada trained to achieve the slim aesthetic women are often pressured to maintain. When she cast aside society's expectations to "shrink" and focused on building strength, muscle, and power – her whole world changed. Now, in addition to coaching clients like Kim Kardashian and building her We Rise fitness app, she shares her life changing advice for empowering physical fitness, sustainable nutrition, and healthy living with her over 6 million social media followers. She joins Make Time to talk about her journey immigrating from a tumultuous Albania to the United States, how strength training improves our muscles and our minds, the small steps we can take to start working out, and the mindfulness we cultivate when we push ourselves in the gym. 🔗 Connect with Our Guest: Instagram: https://www.instagram.com/senada.greca/ TikTok: https://www.tiktok.com/@senada.greca YouTube: https://www.youtube.com/@SenadaGrecaOfficial 🔗 Connect with Emma and Helen: Instagram: @emmahemingwillis @helenchristoni ⭐ If you enjoy the podcast, please subscribe &  leave us a review on Apple Podcasts/iTunes. We appreciate your support. Make time. 🌐 Follow Make Time : Instagram: @maketimepod YouTube: @maketimepodcast Make Time Products : maketimewellness.com

Inside a recent episode

Make Time for Friendship with Anne Shoket - Season 3 Episode 2

Published 29 Sept 2025 · Transcript excerpt

[…] They experience it as overwhelm or isolation or a lack of support or a feeling that you can't show up to work and be your authentic self. We've been told this idea that success is a solo sport, right? This idea of like the rock star, like the woman, the old classic idea, like the woman with her feet up in her corner office desk and the offices immaculately clean and there are no people around, right? She's just basking in her own success, which is not real. That's not how people become successful. We are successful because of the people we surround ourselves with. And frankly, it's also there are fewer women at the top. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

293,608

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

16 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

91

YouTube

82

Engagement

71

Contact Make Time Podcast with Emma and Helen

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Make Time Podcast with Emma and Helen