
Make Your Damn Bed
Hosted by Julie Merica · Julie Merica
4.7from 1,649 ratings
- 1,906
- Episodes
- 846
- Transcribed
- 1,649
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 7K
- YouTube views
About Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Support this show http://supporter.acast.com/make-your-damn-bed (http://supporter.acast.com/make-your-damn-bed). Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Julie Merica
- Category
- education · education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 8 Jan 2021
- Latest episode
- 7 Oct 2026
Latest episodes
846 of 1,906 episodes have a transcript.

7 Oct 2026TRANSCRIPT
1871 || emotions are manufactured

6 Oct 2026TRANSCRIPT
1870 || when our emotions aren't ours

5 Oct 2026TRANSCRIPT
1869 || emotions are stories that impact our behaviors
Inside a recent episode

1871 || emotions are manufactured
Published 7 Oct 2026 · Transcript excerpt
[…] There is a sticky nature of signs. Feelings like hate or fear or love can stick to certain bodies and objects based on cultural history, cultural narratives, and social biases. And you can see this in different cultures. Different societies do dictate which feelings are more acceptable. This is why some countries appear more stoic than we do here in America, who are very fond of crashing out. We have a more openly expressive culture. We're allowed to yell, we're allowed to cry, we're allowed to berate each other in traffic. Whereas in other cultures, it's simply not permitted as a cultural practice. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 7,480
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 361 ratings
- Spotify
- 4.7 / 5
- 1,288 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 74
- Engagement
- 98
Contact Make Your Damn Bed
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Make Your Damn Bed
Who hosts Make Your Damn Bed?
Julie Merica host the show. Published by Julie Merica.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Make Your Damn Bed take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
846 of 1,906 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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