Make Your Mood

About Make Your Mood

S'more Outdoor Presents Nature Fit Family. What if I told you that just getting outside isn’t enough? While this show is based on the premise that spending more time outside IS beneficial for our mental, emotional, physical and spiritual well being and should be the foundation for our family’s health, we need more than the outdoors for our family to thrive in todays world. For the last 15 years, Brett has been on a journey learning about the impact nature has on us while trying to figure out a way to bring that ‘Nature Feeling’ back to our everyday life. Join Brett as he shares what he is doing to overcome the struggles we all face in life, how he is raising a child in an always on digital world and what he has discovered about the outdoors and positive psychology.

Category

kids & family · religion & spirituality

Language

en

Explicit

No

First episode

9 Jan 2015

Latest episode

11 Nov 2024

Latest episodes

190 episodes in the feed.

1. 

   11 Nov 2024

   Stuck in the Daily Pit? How to Reach the Peak Every Morning

   Brett from Nature Fit Family explores Garrett J. White's "pit to peak" concept, inspiring listeners to break free from daily cycles and intentionally cultivate growth and presence as parents.

2. 

   8 Nov 2024

   Be the Change Your Family Needs: Starting with 5 Minutes a Day

   Host Brett discusses resilience and self-empowerment, emphasizing how small, consistent changes, like a five-minute morning routine, positively influence families and create a thriving legacy.

3. 

   6 Nov 2024

   How Simple Food Choices Can Transform Your Family’s Wellbeing

   Brett discusses how managing personal health through balanced nutrition and lifestyle choices empowers families to navigate uncertainties and build a resilient foundation for future generations.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

57 ratings

Contact Make Your Mood

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.