Ep.17 REMOTE/HOME LEARNING - POSITIVE ACTIONS IN EDUCATION
Have a listen. Please share and comment, give me a review if you know how (I don’t😂🙈). Thank you for listening to this episode. I really appreciate it. The book I mention and talk about constantly is: When The Adults Change Everything Changes by Paul Dix = 100% a definite read for all those working in the education sector! If you like what you hear, if you have any ideas for things I should talk about and discuss in future episodes or if you want to join me as a guest on my podcast - send me a DM on my Instagram @nc.lifts !! Enjoy xxx
30 Dec 2020
Ep.16 GOALS
The harder you work for something, the greater you’ll feel when you achieve it! Don’t give up. Don’t compare your goals to someone else’s. Lmk what you think (@nc.lifts) xx
6 Dec 2020
Ep.15 THE BULLY IN MY HEAD
Talking all about that “bully” that lives in the back of your mind churning out negative thoughts and feelings that don’t mean a thing. How you can overcome it and what you can do about it. Believing in yourself. Achieving your goals and simply saying “no” to the bully. Telling yourself that you CAN do it and that the word “YET” is a very important word. If you like what you hear let me know (@nc.lifts)! Thank you for listening xxx
4 Oct 2020
Ep.14 TEACHER LIFE: 1 month in, self doubt and imposter syndrome.
Update on me. Where I’m at and where I’m going. I’d really appreciate it if you downloaded these episodes, shared them to friends and family to anyone who may benefit. Message me and tell me what you think. Teacher account = @miss.c_Nqt Fitness/mental health account = @nc.lifts
1 Jun 2020
Ep.13 31 DAYS
A spoken word poem thing that I wrote a few nights ago about mental health and the awareness of it all that we should be raising. Don’t forget to check in with your friends and family to see how they REALLY are! Lmk if you have any comments about this episode or any other episodes by simply messaging me on my Instagram (@nc.lifts)
24 May 2020
Ep.12 Catch Up With Brandon
Catching up with an old friend talking all things jobs, uni, social life, food and more. Let me know what you think via messaging me on my Instagram (@nc.lifts)
17 May 2020
Ep.11 B BRAVE
My first guest on my podcast is Sam from B Brave (@bbraveclothinguk) who talks all things lockdown, his business, family and so much more. Go and have a listen. Let me know you think (@nc.lifts).
7 May 2020
Ep.10 LOCKDOWN - what are we thinking?
Update on how I’m doing during lockdown and how others are feeling. How people are coping during lockdown. Just a bit of bits and bobs really that are affecting me and others during this very weird time that we are all in. Any comments are always welcome over on my insta (@nc.lifts) ! Please share with anyone and everyone! If I can show 1 person that it’s ok to feel rubbish and to have a bad day sometimes but come back fighting the next day then that’s good with me!
9 Apr 2020
Ep.9 FITTING IN
Be yourself because everybody else is taken.
1 Apr 2020
Ep.8 LOCKDOWN
Talking all things lockdown, my current situation and where I’m at.
19 Feb 2020
Ep.7 SOCIAL MEDIA: THE GOOD, THE BAD AND THE UGLY
Don’t be afraid to stand out. Just be yourself!
27 Jan 2020
Ep.6 OPENING UP
If there’s 1 thing you take away from this episode, it needs to be this: TALK TO SOMEONE!
1 Dec 2019
Ep.5 GIVING BACK
Advent calendar with a twist!
7 Oct 2019
Ep.4 NEVER GIVE UP. KEEP ON MOVING. (Part 2)
Follow on from ep.4 part 1. How to move forward when things are bringing you down.
4 Oct 2019
Ep.4 YOU MAY SEE ME STRUGGLE BUT YOU WILL NEVER SEE ME QUIT! (Part 1)
If you fall down 7 times, stand up 8!
2 Sept 2019
Ep.3 MENTAL HEALTH & MENTAL HEALTH MUSCLE
What does “MENTAL HEALTH” mean to you?
31 Jul 2019
Ep.2 THANK YOU!!!
Appreciation to all the people that I have spent time with, spoken to and gotten to know.
22 Jul 2019
Ep.1 All About Me!
Here’s an intro for his podcast. What to expect and what is to come. This episode is all about me and my story. My goals. And my successes.
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