Making Sh*t Happen with Vanessa Ferraiolo is an inspirational and motivational podcast meant to inspire young women and men through honest and actionable advice from myself and other young women and men who are making sh*t happen. Hosted by Vanessa Ferraiolo, a recent graduate from Temple University who decided to take a leap of faith by taking content creation full time.
Day 9 of Waking Up Earlier: How the Pomodoro Technique Changed My Day
In today’s episode, I share how waking up at 5 AM on Day 9 of my series completely shifted the flow of my day. As someone who is already a morning person, getting up earlier gave me extra time to tackle tasks—but what really made the difference was using the Pomodoro Technique. I dive into how this time management method helped me stay focused, work more efficiently, and make the most of my early morning start. If you’re curious about waking up earlier or looking for ways to be more productive, this episode is full of actionable insights!
Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach other listeners like you. Thanks in advance for your generosity.
FOLLOW ME //
IG:@vanessamferraiolo (https://www.instagram.com/vanessamferraiolo/)
TikTok:@vanessaferraiolo (https://www.tiktok.com/@vanessaferraiolo)
YouTube:@vanessaferraiolo (https://www.youtube.com/vanessaferraiolo)
Advertising Inquiries: contact@vanessaferraiolo.com
11 Feb 2025
Day 8 of Waking Up Earlier: Aligning Your Mornings and Workouts with Your Body’s Needs
In this episode, I dive into the importance of aligning your mornings and workouts with your body’s natural rhythms. As someone who’s mindful of different stages of my menstrual cycle, I share how tuning into my body’s needs impacts my energy, recovery, and approach to fitness. Whether it’s understanding when to push harder or when to prioritize rest, this conversation highlights how being in sync with your body can create balance and improve your overall well-being. Join me as I explore the connection between mindful mornings, workouts, and honoring what your body truly needs.
Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach other listeners like you. Thanks in advance for your generosity.
FOLLOW ME //
IG:@vanessamferraiolo (https://www.instagram.com/vanessamferraiolo/)
TikTok:@vanessaferraiolo (https://www.tiktok.com/@vanessaferraiolo)
YouTube:@vanessaferraiolo (https://www.youtube.com/vanessaferraiolo)
Advertising Inquiries: contact@vanessaferraiolo.com
10 Feb 2025
Day 7 of Waking Up Earlier: The Importance of Sleep, Recovery & My Tools for Morning Success
In today’s episode, I reflect on Day 7 of my series to wake up a little earlier each day. This morning, I woke up at 6:30 AM—later than I’ve been aiming for but still prioritizing recovery and listening to my body after a busy weekend. I dive into the importance of sleep and recovery, why they’re non-negotiables in my life, and how they set the tone for a productive day. I also share the tools and routines that help me wake up efficiently and start my mornings on the right foot. If you’re balancing ambition with self-care, this episode is packed with tips and insights for you!
Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach other listeners like you. Thanks in advance for your generosity.
FOLLOW ME //
IG:@vanessamferraiolo (https://www.instagram.com/vanessamferraiolo/)
TikTok:@vanessaferraiolo (https://www.tiktok.com/@vanessaferraiolo)
YouTube:@vanessaferraiolo (https://www.youtube.com/vanessaferraiolo)
Advertising Inquiries: contact@vanessaferraiolo.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
4.0 / 5
11 ratings
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
51
Social presence
97
YouTube
0
Engagement
71
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