Welcome to Malaya Podcast, where we explore stories of liberation, empowerment, and the pursuit of freedom. In a world where voices yearn to be heard and stories long to be told, Malaya Podcast serves as a beacon for those seeking inspiration, resilience, and the courage to break free from constraints. Join us as we embark on a journey through narratives of triumph over adversity, tales of personal liberation, and conversations that challenge the status quo. From untold histories of independence movements to modern-day struggles for autonomy and self-determination, Malaya Podcast celebrates th
After almost a year away, I’m returning to Malaya with a reminder that’s been landing deeply in my own body:
You’re not meant to be just one thing.
In this episode, I share my personal reflections on the exhaustion of boxing yourself in-even in spiritual spaces where freedom is talked about but subtle expectations still shape how we think we should show up.
What if you didn’t have to choose?
What if you are meant to be all of it-
The paradox, the spectrum, the fullness of who you are?
This is a soft, honest return to Malaya, and a new beginning for 2025.
2 Apr 2024
Conscious Parenting: Creating Relationships with your Children
In this episode, Charmi explores the transformative journey of parenthood with parent coach Candice. They discuss the impact of childhood on parenting, the importance of shadow work and inner child work, and the barriers to connection with children. They also delve into the significance of emotional intelligence, play, and vulnerability in parenting. The conversation highlights the need for compassion and grace, as well as the power of self-awareness and healing. Ultimately, they emphasize the importance of modeling authentic love and understanding discipline in parenting. In this conversation, Candice discusses the importance of natural and logical consequences in discipline. She emphasizes the need for parents to step back and allow children to experience the consequences of their actions, which helps them learn valuable lessons. Candice also highlights the importance of working together with children to establish boundaries and values, such as the importance of rest. She explains the difference between intrinsic and extrinsic motivation and the negative effects of relying on punishment for motivation. Candice encourages parents to do the inner work and connect with their children authentically. She emphasizes that parenting is a privilege and an opportunity for personal growth. Finally, she advises parents to listen to understand and view behavior as communication of needs.
Takeaways:
Childhood experiences can impact our parenting journey, and it is important to address and heal from any unresolved issues.
Shadow work and inner child work can help us understand and heal our past traumas, allowing us to show up better for our children.
Emotional intelligence, play, and vulnerability are essential for building a strong connection with our children.
Compassion and grace are crucial in parenting, as they create a safe space for children to learn and grow.
Self-awareness and healing are key to breaking generational patterns and creating a positive parenting experience.
Discipline should focus on teaching and guiding children with compassion and grace, rather than enforcing obedience and compliance. Natural and logical consequences are effective teaching tools in discipline.
Working together with children to establish boundaries and values promotes a sense of autonomy and intrinsic motivation.
Relying on punishment for motivation can lead to a loss of intrinsic motivation and a focus on avoiding consequences.
Connecting with children authentically and doing the inner work as a parent is essential for effective parenting.
Parenting is a privilege and an opportunity for personal growth.
Listening to understand and viewing behavior as communication of needs can lead to better parenting outcomes.
Sound BitesChapters
00:00 The Transformative Journey of Parenthood
03:50 The Impact of Childhood on Parenting
08:38 Shadow Work and Inner Child Work
12:43 Barriers to Connection with Children
15:41 Emotional Intelligence and Development
18:00 The Importance of Play in Parenting
19:25 Creating Connection and Security
21:14 The Healing Power of Play
23:22 The Impact of Authoritarian Parenting
26:07 Vulnerability and Autonomy in Parenting
28:05 The Need for Compassion and Grace
31:06 The Importance of Self-Awareness and Healing
36:43 The Power of Modeling Authentic Love
45:22 Understanding Discipline in Parenting
47:21 Natural and Logical Consequences
50:37 Working Together with Children
52:17 Intrinsic Motivation vs. Extrinsic Motivation
53:42 Problem Solving and Creativity
56:39 Connecting with Children
59:38 Parenting as a Privilege and Honor
01:03:12 Listening and Understanding
01:04:06 Behavior as Communication
19 Mar 2024
Psychedelics as a Tool for Healing
Kate Cotter, a professional singer, songwriter, psychedelic advocate, and educator, discusses the concept of freedom and the importance of alignment and daily practices for personal growth. She shares her journey to healing and the role of psychedelics in self-empowerment and control. Kate also highlights the integration and reflection process after psychedelic experiences and the need for self-compassion. She emphasizes the importance of questioning societal norms and understanding different perspectives. Kate advocates for the decriminalization and accessibility of psychedelic medicines for therapeutic use. She discusses the work of Sierra Psychedelic Society and Nevada Coalition for Psychedelic Medicines in educating and destigmatizing psychedelics.
Takeaways:
Freedom means being in a state of perfect alignment, mind, body, and spirit.
Daily practices are essential for maintaining alignment and personal growth.
Psychedelics can be powerful tools for self-empowerment and healing.
Integration and reflection are crucial after psychedelic experiences.
Questioning societal norms and understanding different perspectives is important for personal growth.
Advocacy for the decriminalization and accessibility of psychedelic medicines is necessary for healing and mental health.
Chapters
00:00 Introduction
01:08 Freedom
03:26 Alignment and Daily Practices
05:16 Journey to Healing
07:52 The Hero's Journey
09:07 Flow State and Altered States of Consciousness
11:36 Self-Empowerment and Control
12:42 Unknown and Growth
14:53 Integration and Reflection
17:41 Freedom and Self-Compassion
19:29 Questioning Right and Wrong
21:23 Personal Empowerment and Understanding Reality
25:13 Psychedelics and Healing
26:38 Advocacy for Psychedelic Medicine
34:19 Decriminalization and Access to Healing
41:56 Psychedelics as Tools for Healing
45:37 Education and De-Stigmatization
48:03 Sierra Psychedelic Society and Nevada Coalition for Psychedelic Medicines
11 Mar 2024
How does one find happiness?
In this conversation, life architect and transformational coach Jim Pekhonen discusses the importance of happiness and how it is an inside job. He emphasizes the role of self-acceptance and self-love in finding happiness and returning to a space of love. Jim also explores the creation of filters and baseline trauma that shape our experiences and self-talk. He highlights the significance of doing the inner work and embracing the shadow side. Ultimately, Jim encourages listeners to recognize their own power and become the guru of their own lives. In this conversation, Jim and Cathleen discuss the power of love and inner peace, the importance of balancing the head and the heart, and the need to embrace all aspects of ourselves. They also explore the complexity of the feminine and masculine energies, the journey to finding happiness within, and the meaning of freedom. Jim shares where people can find him and recommends a book on shadows and trauma. The conversation concludes with gratitude for personal transformation and a desire for future discussions on addiction and trauma.
Chapters
00:00 Introduction to Jim Pekhonen
03:06 The Importance of Happiness
09:16 Returning to the Space of Love
12:13 Creating Filters and Baseline Trauma
14:08 Teenage Years and Self-Talk
18:33 The Art of Self-Acceptance and Self-Love
21:48 Dealing with Negative Self-Narratives
23:50 The Work of Transformation
25:36 The Importance of Doing the Work
28:08 Embracing the Shadow Side
31:09 The Guru Within
36:31 The Work of Transformation
39:08 Choosing Love over Darkness
45:41 The Journey of Self-Acceptance and Self-Love
46:04 The Birthright of Love
47:36 The Power of Love and Inner Peace
48:32 The Head and the Heart
49:40 Embracing All Aspects of Ourselves
50:55 The Complexity of the Feminine and Masculine
51:32 Finding Happiness Within
52:15 Freedom to Express and Be Accepted
53:18 Honoring Different Perspectives
54:05 Where to Find Jim
55:39 Exploring Shadows and Trauma
56:48 Gratitude for Personal Transformation
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
526
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 25 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
12
Social presence
0
YouTube
64
Engagement
32
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