Welcome to the Mama Embodied Podcast with yours truly, Shaina Rae. I’m an attachment therapist + parenting coach that is absolutely dedicated to supporting your soul’s evolution as your prepare and step into the motherhood + parenting journey.
Mama Embodied is a must-listen for mothers and mothers-to-be who are seeking support, community, and all of the tips + tricks to raise secure, resilient kids that can thrive in this unpredictable world.
Stay Connected on IG + Follow @the.transformation.therapist
Join Mom School! https://shaina-rae.com/mom-school
Apply to work with Shaina 1:1 https://forms.gle/yRY2gdLVdYKFXYh88
Email: shaina@shainaraetherapy.com
How These 2 Moms Broke Free From Postpartum Anxiety + Became Radically Confident In Their Parenting Abilities
Want to learn what is possible for you when you join my signature course, Mom School (https://shaina-rae.com/mom-school)?!
Well, you're in for a treat!
Tune into today's podcast EP to hear from two of my clients, Jen + Theresa as they share their personal stories + what it truly took to break free from their postpartum anxiety + depression so that they could step into the moms they knew they could truly be.
Today they get real with you + share:
>> What their healing journey has looked like
>> The reality of motherhood
>> Why it makes life easier to live in your body vs. your mind
>> What our society gets wrong about emotions + therapy
>> Why learning how to do mini co-regulation sessions with other adults allowed them to regulate their kids in an easier way
>> Why you don't have to be a perfect parent
>> The beauty of learning "rupture + repair"
>> How learning the "5 Personality Patterns Map" not only changed their life but also their kid's life
>> AND so much more!
To join Mom School + get started on your transformation journey, CLICK HERE! (https://shaina-rae.com/mom-school)
Want to work with Shaina 1:1? CLICK HERE! (https://docs.google.com/forms/d/1BMEpdJrYQTbI78_0yxhLYhlKjOHtoLgwjTxF7pRE5w0/edit)
28 Nov 2023
How The Power Of Homeopathy Can Change You + Your Kid's Mental + Physical Health With Cailee Anello
Join Mom School! (https://shaina-rae.com/mom-school)
Work with Shaina 1:1 (https://docs.google.com/forms/d/1BMEpdJrYQTbI78_0yxhLYhlKjOHtoLgwjTxF7pRE5w0/edit)
Do you battle with mom guilt, mom stress, or mom overwhelm?
Does your child battle with behavioral disabilities that you can't seem to support them with?
Well then, homeopathy might be the missing link in you + your kid's mental health + healing journey.
Tune into today's podcast episode to learn:
>> What homeopathy is
>> What homeopathy can be used for
>> New perspectives around attachment trauma + healing
>> Why we treat the client not the disease
>> Why "the only way out is through" in the healing journey
>> Why building safety in the body is always step #1
>> Great homeopathy remedies for moms + kids
>> Why we are not meant to do this healing work alone
>> Why it's better to let insight come to you vs. you trying to find "it"
>> and so much more!
Want to work with Cailee?
Follow her on IG! (https://instagram.com/theripenedheart?igshid=NGVhN2U2NjQ0Yg==)
22 Nov 2023
How This Mother Daughter Duo Broke The Family Inherited Trauma + Radically Improved Their Mental Health
I'm SO beyond excited for you to listen to today's show because you get to hear from two of my clients - Sue + Brenna!
Sue + Brenna are a mother daughter duo that I've had the honor of working with from the past few years and in this episode, they share their personal stories on how the work I teach inside of my course Mom School has radically improved their mental health + shifted their family dynamics for the better.
Because although I can share what my clients tell me, I always think it's best to just hear straight from the source so that you can see what is truly possible for YOU!
So today we talk about:
>> Mom guilt
>> How family inherited trauma is created
>> What attachment trauma is + why it can be so innocent
>> Why it's easier to live life in your body instead of your mind
>> How the 5 personality patterns map can radically shift your life
>> Why it's never too early or too late to do this type of work
>> How it only takes only ONE person in the family to to break the cycles of inherited trauma
>> and so much more!
So whether you aspire to be a mama one day, are pregnant, or already have kids,
if you would like to revolutionize mental health for you AND your future generations to come, Mom School is the step-by-step framework that will teach you EXACTLY how to get there!
To learn more about Mom School + join, click the link below:
https://shaina-rae.com/mom-school (https://shaina-rae.com/mom-school)
Want to work with me 1:1? Sign up for the waitlist here (https://docs.google.com/forms/d/1BMEpdJrYQTbI78_0yxhLYhlKjOHtoLgwjTxF7pRE5w0/edit)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
13 ratings
Spotify
5.0 / 5
15 ratings
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