Mama Knows Nutrition: The Podcast

About Mama Knows Nutrition: The Podcast

I dunno about you, but no one gave me the parenting manual I DESPERATELY need. This podcast is for all the parents who want real answers to questions like, “why the F won’t my three-year-old eat dinner,” and “can they survive on goldfish crackers alone?” I also bring on guests to learn from and connect with on all the things we go through as parents, so none of us has to feel alone. I’m Kacie Barnes, Registered Dietitian, mom of two, and creator of the popular kids nutrition Instagram account, @mamaknowsnutrition. You can always count on me to keep it real, non-judgmental, and to never take myself too seriously!

Publisher

Kacie Barnes, MCN, RDN

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

6 May 2021

Latest episode

20 Feb 2023

Latest episodes

71 episodes in the feed.

1. 

   20 Feb 2023

   72: Mama Knows Nutrition Podcast Announcement

   I am pausing the Mama Knows Nutrition podcast. We have recorded so many podcasts with amazing guests and heart-to-hearts giving you all of the insight. I love creating content, it brings me great joy. This pause is allowing me to shift my focus to prioritize some other exciting projects for Mama Knows. I hope to see you on my website and social media! Resources: Website Instagram YouTube TikTok Newsletter signup

2. 

   6 Feb 2023

   71: My kids like foods I don’t – is it bad to eat something different than them?

   I LOVE this question, because I can answer this question for you from a registered dietitian’s perspective to ease your concerns. Spoiler: you don’t always have to eat the same things as your kids. I’ll talk about what that can look like and what to keep in mind. Resources: Picky Eater Starter Guide with Safe Food Sheet Ep. 19 How to Stop Dieting and Gain Food Freedom with Colleen Christensen, RD and intuitive eating expert, @no.food.rules You could be eating differently because of your...

3. 

   9 Jan 2023

   69: Postpartum core and pelvic floor - is it too late to fix? [ft. Ashley of Get Mom Strong]

   Whether you’re new to postpartum life or you’re years into your postpartum journey, it’s not too late for you to feel better. In this episode, Ashley Nowe of Get Mom Strong shares her personal journey and gives advice to help new moms find the right journey for their core and pelvic floor recovery. Resources: Get Mom Strong Website Get Mom Strong App Get Mom Strong Instagram My coupon code MAMAKNOWS14 will give users two weeks free to try the SLAM programs.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

656 ratings

Contact Mama Knows Nutrition: The Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.