Welcome to a podcast created for moms, by someone who truly gets it. This is a place to share the real, unfiltered experiences of motherhood—from pregnancy and postpartum to the balancing act of life as a mom. Each episode is a space to laugh, learn, and find comfort in the stories of others who’ve been there too. Whether you're navigating new mom life, dealing with loss, or simply looking for some real talk and support, you’re in the right place. Join us as we journey together through the ups, downs, and everything in between of motherhood.
Summary
In this inspiring interview, Ebony Bailey, a certified doula and advocate, shares her journey into motherhood, her work supporting families through pregnancy and postpartum, and her vision for equitable maternal care. Discover practical insights on advocacy, building community, and empowering women to speak up for their health.
15 May 2025
Let's Talk New Motherhood w/Julisa
Summary
In this episode of Mama Let's Talk, host Timberley speaks with Julisa about her journey to motherhood, including the challenges of conception, the emotional toll of miscarriages, and the importance of faith and nutrition. Julisa shares her experiences during pregnancy, the significance of creating a healthy environment for her baby, and the support she received from her husband during postpartum. The conversation also delves into Julisa's unexpected birth story and the lessons learned along the way. In this conversation, Julisa Nicole shares her profound journey through pregnancy, labor, and the challenges she faced, including the use of epidurals, the NICU experience, and the emotional toll of motherhood. She emphasizes the importance of having a birth plan, the role of support systems like doulas, and the lessons learned from her experiences. Julisa also offers encouragement to other mothers struggling with fertility and highlights the significance of sharing birth stories to foster community support.
7 May 2025
Let's Talk Thriving in Motherhood w/Asya
Summary
In this episode of the Mama Let's Talk podcast, host Timberley engages in a heartfelt conversation with Asia Nicole, a parenting coach and self-care mentor. They discuss Asia's journey into motherhood, her experiences with PCOS, and the challenges of pregnancy and miscarriage. Asia shares her emotional struggles and the miracles she encountered along the way, emphasizing the importance of faith and community in navigating motherhood. The conversation highlights the significance of support and intentional parenting in building healthy family connections. In this conversation, Asya Nycole Goss shares her profound journey through pregnancy and childbirth during the COVID-19 pandemic, emphasizing the importance of faith and the favor of God in her life. She recounts her experiences of isolation, anxiety, and the unexpected challenges she faced, including contracting COVID while pregnant. Asya highlights the support she received from Christian nurses and the spiritual moments that helped her through the ordeal. The discussion transitions into her philosophy of 'progress over perfection,' where she reflects on her personal growth and the importance of self-care in motherhood, encouraging others to embrace their journeys without the pressure of perfection. In this conversation, Asya Nycole Goss and Timberley explore the complexities of motherhood, focusing on the importance of secure attachments, breaking generational traumas, and the significance of self-care. They discuss how childhood experiences shape parenting styles and the need for emotional awareness in building healthy relationships with children. Asya shares her journey of attachment healing and the practical steps she takes to support mothers in their growth and development.
1 May 2025
Girl Meets Mom w/Timberley
Summary
In this inaugural episode of the 'Girl Meets Mom' series on the Mama Let's Talk podcast, Timberley explores the profound journey of healing in motherhood. She emphasizes the importance of acknowledging the inner child and the complexities of healing, which is not linear but layered. Timberley shares personal anecdotes and insights on how motherhood can trigger unresolved emotions and the necessity of self-compassion. The episode encourages mothers to embrace their healing journey as a superpower, fostering a nurturing environment for both themselves and their children.
23 Apr 2025
Let's Talk GloPreemies w/Ashley
In this episode of the Mama Let's Talk podcast, host Timberley speaks with Ashley Randolph, an advocate for NICU families, particularly those of color. Ashley shares her personal journey through motherhood, highlighting her experiences with her three NICU babies and the challenges she faced, including postpartum depression, navigating insurance, and dealing with CPS involvement. The conversation emphasizes the importance of community support, self-advocacy, and the need for resources for mothers in similar situations. This conversation delves into the multifaceted challenges faced by families with babies in the NICU, highlighting the emotional, financial, and logistical hurdles they encounter. Timberley shares insights on the importance of preparation for NICU stays, the necessity of advocacy for better hospital support, and the systemic issues that often leave families feeling unsupported. The discussion emphasizes the need for community resources, the role of doulas, and the importance of open communication with healthcare providers to ensure that families receive the care and support they need during such a critical time. In this conversation, Timberley and Ashley discuss the importance of support for Black NICU families, emphasizing the resources available through organizations like Glow Premies and the Alliance for Black NICU Families. They highlight the significance of self-care for mothers, the challenges of balancing responsibilities, and the need for community support. The discussion also touches on the importance of data in driving initiatives and the necessity of being intentional about personal well-being.
7 Apr 2025
Let's Talk Doing Motherhood with God w/Carmen
Summary
In this episode of Mama Let's Talk, host Timberley and guest Carmen Watkins delve into the multifaceted journey of motherhood, exploring themes of faith, support systems, and the importance of community. Carmen shares her personal birth stories, the challenges of parenting, and the significance of asking for help. They discuss the dynamics of partnership in parenting, maintaining a social life, and the role of faith in daily life. Carmen also reflects on her experiences of loss and how it shapes her parenting, while offering insights into her upcoming projects and the importance of community engagement.
30 Mar 2025
Let's Talk Mom & Me w/ Dr. Jessica Daigle
In this conversation, Dr. Jess shares her journey as a pediatrician and a NICU mom, emphasizing the importance of support, advocacy, and partnership in maternal and neonatal care. She discusses her personal experiences with premature births, the challenges faced by NICU families, and the need for comprehensive support systems for mothers. Dr. Jess highlights her practice, Mom and Me MD, which focuses on the well-being of both mothers and their babies, advocating for a holistic approach to maternal health. In this conversation, Dr. Jess discusses the importance of postpartum support, particularly for NICU families, and how she has adapted her services to meet their needs. She emphasizes the significance of providing peace of mind to parents and the role of community support in parenting. Dr. Jess also shares her insights on creating synergy between motherhood and work, the necessity of personal boundaries, and her upcoming NICU parent devotional aimed at providing spiritual and emotional support for families.
23 Mar 2025
Let's Talk Mommy Mindset Reset w/Shanna-Kay
Summary
In this episode of Mama Let's Talk, Timberley and Shana Kay explore the challenges and joys of motherhood, emphasizing the importance of mindset, connection, and community. Shana shares her journey from being a teen mom to a parenting coach, offering insights on how to overcome feelings of overwhelm and create a fulfilling family life. The conversation delves into practical strategies for parenting, the significance of self-care, and the power of building a supportive network. Together, they discuss how to approach discipline with love and understanding, fostering a positive environment for both mothers and children. In this conversation, Shanna-kay and Timberley explore the complexities of motherhood, discussing cultural influences on parenting, the importance of emotional intelligence, and the evolution of parent-child relationships. They emphasize the need for connection before correction, the challenges of gentle parenting, and the significance of setting boundaries. The discussion also highlights the importance of self-care, intentional parenting, and maintaining friendships while navigating motherhood. Ultimately, they encourage mothers to embrace their journey and recognize that motherhood can be fulfilling and joyful.
16 Mar 2025
Let's Talk Breathe Bloom Wellness w/Nishee
Summary
In this conversation, Nishée Moore shares her journey as a mother and mental health specialist, discussing the profound influence of her personal experiences on her professional work. She delves into the challenges of navigating motherhood, including the impact of untreated trauma, the emotional rollercoaster of pregnancy and birth, and the importance of self-care and support. Nishée also reflects on her experiences with the NICU and the need for mothers to reconnect with themselves amidst the chaos of parenting. In this conversation, Nishée Moore shares her profound journey through motherhood, particularly focusing on her experiences with the NICU and the importance of advocacy in healthcare. She emphasizes the need for support systems for mothers, the significance of trusting one's maternal instincts, and the emotional complexities surrounding childbirth. Nishée also discusses her transition into entrepreneurship, creating a support group for mothers, and how she balances her business with family life. Her insights highlight the strength and resilience of mothers, the importance of community, and the need for open conversations about the challenges of motherhood.
9 Mar 2025
Let's Talk Nesting Godmother w/Crystal
Summary
In this engaging conversation, Crystal Johnson shares her journey through motherhood, highlighting her experiences with pregnancy, labor, and delivery. She discusses the evolution of her business, Nesting Godmother, which focuses on home organization for families. The dialogue emphasizes the importance of advocacy in healthcare, the need for mothers to share their birth stories, and the significance of finding the right healthcare provider. Crystal's candid reflections on her pregnancies and the challenges she faced resonate with many mothers, offering insights into the realities of motherhood and the empowerment that comes from sharing experiences. In this engaging conversation, Crystal Johnson, known as the Nesting Godmother, shares her journey through motherhood, the importance of community support, and the concept of nesting. She discusses her experiences with pregnancy, the emotional aspects of preparing for a new baby, and the significance of self-care. Crystal emphasizes the need for organization and gratitude in motherhood, while also addressing the challenges of loss and grief. The conversation highlights the various stages of nesting and the services she offers to support mothers during this transformative time.
2 Mar 2025
Let's Talk Midwifery w/Sekesa
Summary
In this episode of the Mama Let's Talk podcast, we're talking to Sekesa, a dedicated community leader and expert in Black maternal health. They discuss Sekesa's journey into birth work, the importance of doulas and midwives, and the impact of personal birth experiences on her career. The conversation highlights the significance of community support, self-care, and the disparities in maternal health. Sekesa also shares insights from her book, 'When Birth Calls,' and offers advice for new mothers navigating their journeys.
24 Feb 2025
Let's Talk Renovating the Soul w/Alexandria
In this episode, I sit down with a wife, mother, and homeschooling mom who is dedicated to creating space for women to do the internal work and renovate their souls. She shares her powerful birth stories, the beauty and challenges of navigating marriage and motherhood, and how she continues to honor herself as a woman through it all. This conversation is a reminder that healing, growth, and self-discovery don’t have to take a backseat to motherhood—they can be a part of the journey. Tune in for an inspiring and soul-nourishing discussion!
17 Feb 2025
Welcome to the Mama, Let's Talk Podcast!
Motherhood was never meant to be lived alone. We each have a story that needs to be heard and we are deserving of a full cup to pour from! If you are need of community, this is the place for you. So, Mama, Let's Talk and journey motherhood, together!
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Apple Podcasts (US)
5.0 / 5
4 ratings
Podcast Authority Score: 40 / 100
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Quality
67
Social presence
0
YouTube
0
Engagement
32
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