From T-ball to yoga, PTA to DMV, I am meditating, entertaining, entrepreneur, student, mother of five, and grandmother, and like most of you – do it all! Welcome to mama natures podcasts, I am your host mama nature.......Join me here because we have all been there!
Trauma and Traumatic events affect everyone differently, but in the same way. Changes in the brain leave a constant need for re-programming. This Episode takes a shallow swim into the deep pool of trauma and the effects it leaves behind.
18 Apr 2021
Life Over Death
Fear will ruin your life. Not enough victims are taken seriously enough. In this raw episode, I share my feelings of being killed by my abuser. Although you leave you can never quite escape an abuser. Unless......
1 Mar 2021
The BEGINNING of the END!
Living with Domestic Violence as physical, emotional, spiritual, economical, mental, psychological abuse happens more than we know and is tolerated way too often.Join me in the path to healing by learning my story. Everyone deserves peace. Everyone can obtain peace.
18 Feb 2021
What the heck is YOGA NIDRA
90% of us have been through trauma at some point in our lives. Learn what trauma is and how you can take steps to overcome and begin your path to healing through Yoga Nidra.
16 Jan 2021
FAKE IT till you MAKE IT!
The energy that you put out into the universe is being omitted in return, what are you putting out there?
30 Dec 2020
Morning Prayer
Long over due.... Mama Nature is back! A little something special to start your day! 🙏
19 Jun 2020
What’s the New Norm?
This segment gives encouragement and light to those having to adjust to the ever changing world, especially during COVID19.
10 Apr 2020
Let it go!
Now is the time to go deep inside yourself and heal whatever past haunts you, to be your best self!
21 Mar 2020
How to COMMUNICATE with Each Other
A little insight in this time of isolation with our families, to learn how to speak and act towards one another. Always communicate with love and kindness in all situations.
21 Mar 2020
LIVE a Little
Step out of the pandemic and into your life! It can be such an amazing ride!
10 Mar 2020
Super FULL Moon Chatter
In this episode, we will talk about full Moon versus new moon rituals, and how to have fun with the universe!
2 Mar 2020
Rocking the Chakras
Learn how to improve your life fast with these simple steps!
29 Feb 2020
Forever Grateful
Be present, live in the moment, and you will find your purpose in life. We are are here to help one another, we are all one!
28 Feb 2020
Who’s That Girl?
Who am I and why am I here? In this segment I tell you a little bit about myself and why I started a Podcasts. Make sure to stick around the fun has just begun!
28 Feb 2020
Mama Nature
Podcast for real people with real life issues!
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Apple Podcasts (US)
5.0 / 5
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