Mama RelaXx is the go-to podcast for driven professionals who are tired of letting stress run the show. Each episode delivers real talk, practical strategies, and a whole lot of encouragement to help you navigate the corporate world with confidence, clarity, and calm.
Whether you're managing demanding deadlines, difficult colleagues, or just the daily grind of professional life, Mama RelaXx is your weekly reminder that you don't have to choose between success and your peace of mind. You can have both, and this is the space to figure out how.
Tune in, exhale, and let's get you thriving.
Hi mamas & papos,
I am back and it feels oh SO good. In this episode, I reintroduce myself, since you know I've been gone for a minute (over a year!), talk about why I was MIA for that time, what I've been up to, and share what I have learned in this last year, that has completely changed my mindset and has taken me to the next level in many aspects of my life.
Some of the topics I touch on are:
How to live in flow
How doing less helps you accomplish more
How to trust and let the universe co-create with you
How no situation lasts forever, good or bad
Follow me on Instagram at mama.relaxx
To sign up for a free life coaching session with me, reach out to me at nathalyhines2@gmail.com or on Instagram at Sacred_Wisdom_Coaching
Remember to subscribe to get notifications when a new episode comes up.
14 Sept 2022
Mama RelaXx, And Stop Limiting Yourself With Your Negative Thoughts
In this short, but super beautiful episode, I share the 3 things that have helped me more aware of my limiting thoughts.
Many of us go through this life thinking that we are not worthy to accept all the amazing things the universe has in store for us. I'm here to tell you that's a big fat LIE. We are magic Mamas and Papos, and we can accomplish everything and anything we want in this life, we just need to stop getting in our own way.
Hope you enjoy this episode as much as I did. Grateful for all of you today and always!
Follow me on Instagram @ mama.relaxx
Pinterest: @mamarelaxx
Website: mamarelaxx.com
5 Sept 2022
Mama RelaXx! Want To See Change In Your Life? Then Start Doing Things Differently.
Welcome back my beautiful mamas and papos. As usual I'm eXxcited to have you here so I can share my stories on how we can improve our lives one step at a time, together.
We hear it from others and ourselves ALL the time "I want/need a change in my life" but then you see them/yourself doing the same things over and over again. I know this is not the first time you hear this, but it needs to continue to be said, until it finally clicks, IF YOU WANT TO SEE CHANGE IN YOUR LIFE THEN YOU MUST DO THINGS DIFFERENTLY.
So, fill up that cup of coffee, glass of wine or just good ol' water and join me on this super important episode. Enjoy!
Follow me on Instagram @mama.relaxx
Pinterest: @mamarelaxx
Website: www.mamarelaxx.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
4.9 / 5
7 ratings
Host of Mama RelaXx?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
