The Link Between Mental Illness and Substance Abuse
*I AM NOT A MEDICAL PROFESSIONAl*
I am speaking solely from the facts that have been presented the public through research and media headlines, along with personal experience!
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19 Oct 2023
Comin' in Hot
Kickin off Season 2 with a good old fashioned rant on keeping your mouth shut!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
5 Oct 2023
Season 2 Teaser
Season 2 is bringing a whole new ball game!!!!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
22 Aug 2023
Daycare Day Dreams - Why you need to take the time to RESEARCH child care facilities!
A cheap place to leave your child so you can work sounds like a dream right? But, is it safe?
Mama's Break Down Facebook -
Facebook (https://www.facebook.com/profile.php?id=100093837862828)
Savvy Shopper Facebook Group - https://www.facebook.com/groups/640183154819173/
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
16 Aug 2023
Calming the Chaos - How to diffuse a meltdown
Conflict resolution, and emotional balance go hand in hand when it comes to the little ones! Just a few ways to reach a little calm in the chaos that is figuring them out!!!
Mama's Break Down Facebook Page - https://www.facebook.com/profile.php?id=100093837862828 (https://www.facebook.com/profile.php?id=100093837862828)
Savvy Shopper Facebook Group - https://www.facebook.com/groups/640183154819173/ (https://www.facebook.com/groups/640183154819173/)
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
9 Aug 2023
Drama Llama - Reasons to keep Co Parenting Calm!
Dislike for each other after a break up is normal, but, when a child is involved..further thought needs to be taken into account. Why destroy your child's mental health over a situation they didnt ask to be in??
Savvy Shopper Facebook Group - https://www.facebook.com/groups/640183154819173/
Podcast Facebook Page - https://www.facebook.com/profile.php?id=100093837862828
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
1 Aug 2023
Discipline Dilemma
Discipline seems to be a taboo subject lately! Let's break down the route I'm taking with my son, and why I think it's best! I've also got a GREAT shopping tip for a quick and effective grocery store trip!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
24 Jul 2023
Walking the Thin Line
What is life like as a Law Enforcement family? NOT EASY, I can tell you that much. This week I give just a slight insight of what it's like for us.
And of course, a little Savvy Shopping advice to get you through the week!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
18 Jul 2023
The Mr and I
Hubs is here, to share too many details about the stories I want to tell, as usual. But we are breaking down our history together, pregnancy loss, and pregnancy after loss. And for the first time, EVER, I hear his feelings on it all!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
9 Jul 2023
SAHM vs. Karen
Mama's first real encounter with a karen in the wild. Honestly though, I'm not angry at the person, just the situation, I wish her nothing but success!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
4 Jul 2023
Milestone Madness
Milestones add so much pressure to parenthood, it makes everyone think they have to keep up with each other, and thats just NOT true!!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
27 Jun 2023
Mindful Mama
Mental health is still an untouched subject, the lack of attention to it is taking its toll, especially on mamas! Join me as I share some fact, some opinion, and a whole lot of encouragement!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
25 Jun 2023
Does She Even Go Here??
**TRIGGER WARNING** (Pregnancy Loss)
Break down the complicated journey to get to motherhood with me! I explain how I earned my cozy cottage in the hood of mothers!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamabreakdown/support (https://podcasters.spotify.com/pod/show/mamabreakdown/support)
20 Jun 2023
Mama's Break Down (Trailer)
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Apple Podcasts (US)
4.5 / 5
4 ratings
Spotify
5.0 / 5
4 ratings
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