MAMAs & PAPAs GET FIT FOR KIDS
Is a podcast for parents that believe staying fit and healthy is key to becoming a better parent and is the podcast to our community at ⬇
https://www.facebook.com/groups/getfitmamaspapas
MAMAS & PAPAs GET FIT FOR KIDS #13 IMMUNE SYSTEM 101 with Bill Malhi
Join us Thursday night at 7 pm inside the group where we will be diving deep into
What an immune system is
what it is made up of
how our food affects it
and much much more
You really don't want to miss this !!
Billa Singh Malhi has been a strength and conditioning coach, nutritional therapist, and master herbalist for a long time and knows his stuff
we want to give you MUMS and DADS all you need to become SUPERHUMAN
as we know as parents kids carry bugs home with them and it is unavoidable that we sometimes feel rundown and pick things up.
Let's try and change that
https://www.facebook.com/groups/getfitmamaspapas
8 Jul 2021
MAMAS & PAPAs GET FIT FOR KIDS #12 EVERY DIET IS MACROS BUT MACROS ISN'T A DIET 🤯
COME AND JOIN US IN THE MAMAs & PAPAs GET FIT FOR KIDS GROUP ⬇
https://www.facebook.com/groups/getfitmamaspapas
1 Jul 2021
MAMAS & PAPAs GET FIT FOR KIDS #11 SOFIA SUMMARCOMUM SAYS UP YOURS TO THE FAD DIETS AND BECOMES A BADASS
Find out how this mum went from diet to diet feeling lost out of control to ditching those very short-term crash diets forever.
24 Jun 2021
MAMAS &PAPAs GET FIT FOR KIDS #10 HOW SWAPPING SYNs FOR EDUCATION CAN CARRY ON THE FAT LOSS. ❤
The new layout this week will be going up on the podcast from now on.
Let's talk
Some wins to share this week
about how a client was stuck in a circle
what the outcome was
what some past clients have said
whats the next step
22 Jun 2021
MAMAs & PAPAs GET FIT FOR KIDS #09 HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami PART 2 MIND
In this episode, lets get talking about how yoga can help with mindset
10 Jun 2021
MAMAs & PAPAs GET FIT FOR KIDS #08 HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami PART 1 BODY
Hey MAMAs & PAPAs this week we have part 1 of a 2 part series. ⬇️ HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami
4 Apr 2021
MAMAs & PAPAs GET FIT FOR KIDS #07 MUM TUM AND STRETCH MARKS WHATS THE TRUTH
HEY THIS ONES FOR THE MUMS. 👨👩👧👦👨👩👧👦👨👩👧👦
The podcast will take a slight different direction tonight ➡️ we want your questions to answer live at 7.15 tonight ❤
So if your a mum who struggles with ⬇️
✅ Mum tum
✅ Stretch marks
✅ Confidence
✅ Body image
✅ or anything that comes past these beautiful miracles we make
Drop your questions below we really want to fill this 1 with value and answer all burning queations or if its a private question please feel free to pm them and we will keep it anonymous.
2 Apr 2021
THE MONDAY MOOCH #06
So find out why every diet works and doesnt
So on this week we dived into why all diets work and why they possibly wouldnt come and join us ⬇️ As the Admin of MAMAs & PAPAs GET FIT FOR KIDS id like to send a personal INVITE just incase you got lost on your journey to our amazing community of like minded parents ⬇️
https://go.ryanjjliftsfitness.com/group-capture-page1610391668986
7 Mar 2021
MAMAs & PAPAs GET FIT FOR KIDS #05 BUSY BUSINESS OWNER AND MUM OF 2 STRIPS BODY FAT AND GETS IN THE BEST SHAPE OF HER LIFE. WANT TO KNOW KNOW HER SECRET ❓❓❓
BUSY BUSINESS OWNER AND MUM OF 2 STRIPS BODY FAT AND GETS IN THE BEST SHAPE OF HER LIFE.
WANT TO KNOW KNOW HER SECRET
Podcast tonight in the MAMAS & PAPAS GROUP
COME JOIN US ⬇
https://go.ryanjjliftsfitness.com/join
6 Mar 2021
MAMAs & PAPAs GET FIT FOR KIDS #04 TAMMY SMITH ✅BUSY MUM DROPS 2 DRESS SIZES AND BOOSTS HER ENERGY. WANNA KNOW HOW ?✅
BUSY MUM DROPS 2 DRESS SIZES AND BOOSTS HER ENERGY. WANNA KNOW HOW ?
Hey MAMAs & PAPAs this week on the podcast we had the lovely >>
Tammy Smith (https://www.facebook.com/groups/388631599157827/user/701469947/?__cft__[0]=AZVKcBSLp9PnVh7SHyTtlDl7tjUVa5Ny1RvVKyFRZQJCc6eEsLceMGtD21dwac4csecIGHt096xHoOkU1d0MXUtR12xjNivz5lHh7fwfLaozAbSYFkRR3TGj2abNNTDi4nfd1KrKBmaBKTo8cJm-m7Ll&__tn__=-]K-R)
This week we dug deep on Tammy's journey with coaching and also how she has become a healthy happy mummy.
9 Jan 2021
MAMAs & PAPAs GET FIT FOR KIDS #03 ANNMARIE NLP PRACTITIONER
Hey MAMAs & PAPAs this week on the podcast we had the lovely >> Annmarie Brown
You can find here by ⬆️clicking here or ⬇️ here
http://wwwdesignyourmindforsuccess.co.uk
This week we dug deep on annmaries journey with coaching and also how we work together to bring a better standard of living to our clients with a mix of NLP AND COACHING
22 Nov 2020
#02 MAMAs & PAPAs GET FIT FOR KIDS MUM OF 2 STRIPS 45 lbs AND LOSES 58CM
In this podcast we will be touching on
✅ busy mums
✅ what coaching is
✅ fat loss
✅ carbs
✅ more energy
✅ and much much more
Come and join us at ⬇️ https://www.facebook.com/groups/getfitmamaspapas/?ref=share
15 Nov 2020
#01 MAMAS & PAPAs GET FIT FOR KIDS Zoe Jackson How fitness saved me
Hey welcome to the MAMAs & PAPAs Podcast ⬇
This week special guest is Zoe Jackson a MAMA of 3 boys who has had her ups and downs with babies fitness and how to prioritise her time.
Listen in let us know if you have faced any of these struggles in this Podcast
⬇COME JOIN OTHER PARENTS GET FIT⬇
https://www.facebook.com/groups/getfitmamaspapas (https://www.facebook.com/groups/getfitmamaspapas)
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