Life didn’t come with instructions.. especially at almost 40. Join a funny, Southern-spirited woman navigating real life, big feelings, and figuring out what actually brings joy (hint: it’s not everyone else’s opinions). This podcast is equal parts humor, honesty, and “bless your heart” energy, with stories that feel like a chat with your best friend.
🏈 COLLEGE FOOTBALL IS BACK! 🏈
We’re talking Georgia Bulldogs, SEC football, this weekend’s big matchup, expectations for the season, and all the chaos that comes with college football being back! ❤️🖤
25 Aug 2026
I'm Backkkk
Life has been LIFE-ING, so let’s catch up! Marriage, motherhood, family chaos, getting older, finding myself again, and all the ridiculousness in between.
No script. No filter. Just controlled chaos, Southern truth, and a whole lot to say.
Mama’s back. Y’all grab a seat.
21 Apr 2026
Annual adult trip
Most couples wouldn’t take a $1,000 converted ambulance on a six-day trip, but we did, and it turned into exactly what we needed.
Their journey had everything, a major breakdown in the middle of nowhere, sketchy tow situations, and last minute fixes with borrowed tools. Instead of falling apart, they leaned on each other, kept their sense of humor, and turned chaos into a story they’ll never forget.
More than the mishaps, this trip was about reconnecting. They ditched the usual routine, avoided the busy highways, found hidden spots, and made the most of every mile even camping on the beach.
The takeaway? Life doesn’t have to be perfectly planned to be meaningful. Sometimes the messy, unexpected moments are the ones that bring you closer and stick with you the longest.
By the end of it all, they came home more connected, more grateful, and already planning the next adventure.
30 Mar 2026
Masters week from a local
Headed to Augusta for The Masters Tournament? This is your no BS local guide to doing it RIGHT.
In this episode, I’m breaking down everything you need to know before stepping foot into Augusta National Golf Club the real rules, what you can (and definitely can’t) bring, and how to avoid getting yourself kicked out.
Then we’re getting into the GOOD stuff 👀
Where to eat, drink, shop, and hang out during Masters week from small-town gems in Harlem and Thomson to nightlife, live music, and can’t miss local events happening all across the CSRA.
And because mama’s not sending you out unprepared, we’re talking safety too. Big crowds bring big risks, so I’m giving you real life tips to stay aware, protect yourself and your people, and enjoy the week without any regrets.
✨ Local spots. Real rules. Honest advice.
💅 Plus a little reminder to tip your servers and act right while you’re in town.
Because around here… Mama’s always got something to say. 💋
16 Mar 2026
Whiskey Tango and Irish roots
Come hang out with my sister and I as we talk about our childhood, DNA, and regular everyday life.
10 Mar 2026
The Teenage Brain: Proceed With Caution
This episode of Mamas Got Something to Say is a little different my 16 year old son is joining me behind the mic.
We’re talking about life from a teenager’s perspective: what they’re really thinking, what parents don’t understand, and what goes on inside that teenage brain that we’re all trying to figure out.
From school and friendships to social media and growing up, we’re having an honest conversation about what it’s actually like being a teen today and what parents might be getting completely wrong.
It’s funny, real, and maybe a little eye-opening. If you’ve got teenagers, used to be a teenager, or are currently confused by one… this episode is for you.
2 Mar 2026
Confessions after dark
Y’all asked for it… and our listeners DELIVERED.
In this late-night, no-holds-barred episode of Mamas Got Somethin’ to Say, we’re reading anonymous confessions straight from our Facebook crew — and let’s just say… some of y’all need Jesus, therapy, or a strong margarita. Maybe all three.
From secret relationships and petty revenge to jaw-dropping “did you really just admit that?” moments — this episode is raw, real, and absolutely not for the faint of heart. We touch on heavy topics, messy situations, and the kind of truths people only spill after dark.
⚠️ Disclaimer: This episode includes adult themes and sensitive subject matter. Listener discretion is advised.
Pour yourself a drink, put the kids to bed, and lean in close… because Mama’s reading the receipts.
23 Feb 2026
The Catch-22 of Being Me
Outgoing. Funny. Social.And quietly battling debilitating anxiety.In this episode, I’m talking about what it’s really like to be the life of the party while your nervous system is in fight-or-flight. Growing up without control shaped how I respond to situations now. When I’m pushed outside my comfort zone, it’s not drama, it’s chemistry.Should I be medicated? Maybe.Am I? No. Because I don’t like feeling like a zombie. This episode dives into the catch-22 of trying to make everyone else happy while silently struggling, and the difference between “mind over matter” and an actual dysregulated nervous system.If you’ve ever smiled through panic, this one’s for you.
18 Feb 2026
We bought an ambulance, what now!?
Let’s talk about adult money and marketplace addiction 😂
9 Feb 2026
Episode 7 Rapid fire
Rapid fire questions with my husband Chris Henry. Laughs chaos and inappropriate conversation 🤪
2 Feb 2026
Winter weather recap
Come take a glimpse into our weekend that started in Athens, Ga and ended up cold af
26 Jan 2026
Episode 5 How did you fall for that!?
If you’ve ever sent money to a stranger on the internet because they had a sad story, a blurry profile picture, and a Cash App in their bio… this episode is about you.
Mama is TIRED. Tired of the obvious scams. Tired of the fake sob stories. Tired of people confusing “having a good heart” with having absolutely no common sense. And yes, Mama is judging. Loudly.
19 Jan 2026
Birthday Episode
Come celebrate my Birthday with me as I ramble about my 36 year around the sun!
12 Jan 2026
Protecting your peace & pulling up your own chair
Tired of explaining yourself? Same.
This episode dives into outgrowing people, setting boundaries, being invited last, and choosing peace over constant drama. We’re talking real friendship expectations, protecting your energy, and why building your own table is sometimes the only option.
No apologies. No shrinking. Just clarity.
5 Jan 2026
Dry January, wet nerves & grown folks
Dry January, wet nerves, and grown folks business, mocktails, real talk, and adulting with zero filter.
19 Dec 2025
Episode 1 Christmas edition
Absolute chaos and nerves
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