We are a nonprofit focused on maternal mental health and always promoting self-care. Just two moms and a friend working her way through fertility options. Join us as we discuss our lives and these kids with a lot of love and a little bit of humor.
Prioritizing Romantic Relationships and Finding Balance in Motherhood
When was the last time you went on a date? Becoming a mom is a transformative experience. In the midst of sleepless nights and endless diaper changes the romantic bond that once defined your relationship can sometimes become overshadowed. Join us as we talk to Naj Davis about the unchartered territory of nurturing romantic relationships in the postpartum phase.
You can find Naj on Instagram at @NajDavidRealty.
15 Aug 2023
The NICU with Dr Kay
Dr. Kelly Alvardo-Young very vulnerably shares her experience in the NICU. Grab your tissue. We are so grateful that she told her story here. Dr Kay tells her emotional account of unxpected beginnings and the roller coaster of emotions that defined her NICU experience. Thank you for letting us honor the resilience of parents with NICU experiences.
You can find Dr. Kay on Instagram at @LabregaWellness
15 Aug 2023
Fatherhood in the newborn stage with Dr Ricky Fernandez
You hear so much about what it is like for a mom during the newborn stage, but have you ever heard a dad be transparent about his experience? Listen to Ricky as he goes through his experience with the newborn stage. If you want more of Ricky, follow him on instagram at @Ricky_TheBurnoutCoach
Somatic Parent Coaching allows you to be more aware of how our body communicates and provides a way to utilize that information in your parenting. Listen in as we speak to Nicole McCharen of Mama Bloom Austin about being a Somatic Parent Coach. Discover the impact of integrating body centered approaches into parenting. Learn about the transformative power of tuning into the body's innate wisdom to create a nurturing and thriving family environment.
27 Jun 2023
*NSFW* Canna-moms
*NSFW* This is not an episode to play around little ears.
A canna-mom is a mother who uses cannabis for recreational or medicinal purposes. This is a popular topic among mom groups. Opinions vary. Join us as we talk to two moms about their experiences as canna-moms.
6 Dec 2022
How was your first time traveling without the kids?
We all have to take time for ourselves, but that does not mean it's easy. In this episode Samon talks about a much needed vacation without the kids and the anxiety that came with it.
21 Oct 2022
Be Fiercely Confident with Postpartum Relief Coach, Samantha Flores
Samantha Flores is a postpartum coach, who also experienced fertility concerns and postpartum. After her experience with postpartum depression following the birth of her first baby in 2017, she made it her mission to bring awareness to maternal mental health and advocate for moms who need support during this transitional phase of life. Today, she is here to offer us a coaching consultation and free resources about postpartum.
Moms need support now more than ever. Make time for you because you are just as important as the sweet baby that you've given birth to, and you need care as well!
Connect with Samantha:
Website: www.herjournal.blog (http://www.herjournal.blog/)
Facebook Group: www.facebook.com/groups/fiercelyconfidentpostpartum/ (http://www.facebook.com/groups/fiercelyconfidentpostpartum/)
Instagram: @herjournal.blog (https://www.instagram.com/herjournal.blog/?hl=en)
Email: samantha@herjournal.blog
UPCOMING EVENT:
Mama's Got Time Kickoff and Fundraiser on November 9, 2022, 6:30pm at Shortie's Pizza and Grinders 7858 Shoal Creek Blvd Austin, TX 78757
www.MamasGotTime.org/events (http://www.mamasgottime.org/events)
Thank you for supporting maternal mental health! Your purchase makes our work possible. We look forward to seeing you!
6 Oct 2022
Camesha's Story - A journey through fertility with PCOS
Camesha invites us into her fertility journey with PCOS. She goes through her thoughts, feelings, marriage, and medications that she has tried from receiving the diagnosis to what is happening today. Her story starts ~45:00
27 Sept 2022
Christina's Story - Omari has Autism Spectrum Disorder
Christina thought everything was fine until Omari's two-year checkup when they asked how many words he was saying. She takes us on her journey, telling us her experience and giving advice to anyone who may be going through a similar situation. Her story starts around 41:00.
12 Sept 2022
How many dryer sheets??
Meet the ladies behind Mama's Got Time! This is our introductory episode where we introduce ourselves and talk about why we are a part of the nonprofit.
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