

- 18
- Episodes
- 16
- Ratings
- 2021
- First episode
About Mama's Roots Are Showing
We get one motherhood. If you’d rather not wing it, you are in the right place. If finding yourself in motherhood sounds better than losing yourself in motherhood, I invite you to join me as we explore the nooks and crannies of motherhood
- Publisher
- Nicolette
- Category
- health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 19 Dec 2021
- Latest episode
- 11 Sept 2023
Latest episodes
18 episodes in the feed.

11 Sept 2023
Confidence in Motherhood: How to Embrace our Strengths and Weaknesses-with Julie Bogart
Julie Bogart is a mother, author and creator of Brave Writer. She is a well-known voice in the homeschooling arena as she promotes a love of learning with the emphasis on the parent-child relationship. Julie loves writing, she loves kids and she loves parents. Her life’s work is a beautiful collaboration of these. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Toups and Co Organics (http://www.toupsandco.com#ref=nicolettedecicco) Toups and Co Organics is a luxury brand of clean and quality skincare and makeup. While most skincare is riddled with toxic ingredients, Toups and Co uses only the finest, nourishing and organic ingredients. With no synthetic chemicals, GMO’s, toxins, fillers, artificial colors or artificial fragrances, you can rest assured knowing that when you use their products, you are giving your skin and body the very best. Please visit Toups and Co (https://toupsandco.com#ref=nicolettedecicco) and use the code MAMAROOTS10 to save 10%. Find Julie here: Julie's Instagram (https://www.instagram.com/juliebravewriter/) Julie's Website (https://bravewriter.com) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

9 Dec 2022
Our Relationship with Ourself: How Thriving Mothers Raise Thriving Children-with Suzi Lula
Suzi Lula is a spiritual psychologist and best-selling author of "The Motherhood Evolution: How Thriving Mothers Raise Thriving Children." Suzi provides a new vision of motherhood, one in which we thrive alongside our children. Suzi’s transformational work, which she has coined, Soul-Care, gives mothers the tools (and sometimes the permission) to put oneself first and allow our overflowing cup to pour into every aspect of our lives. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Toups and Co Organics (http://www.toupsandco.com#ref=nicolettedecicco) Toups and Co Organics is a luxury brand of clean and quality skincare and makeup. While most skincare is riddled with toxic ingredients, Toups and Co uses only the finest, nourishing and organic ingredients. With no synthetic chemicals, GMO’s, toxins, fillers, artificial colors or artificial fragrances, you can rest assured knowing that when you use their products, you are giving your skin and body the very best. Please visit Toups and Co (https://toupsandco.com#ref=nicolettedecicco) and use the code MAMAROOTS10 to save 10%. Find Suzi here: Suzi Lula's Website (https://www.suzilula.com) Suzi Lula Instagram (https://www.instagram.com/suzi.lula/?hl=en) Suzi's 6 Day Soul Care Challenge (https://courses.suzilula.com/p/6day-soulcare-challenge) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

26 Oct 2022
Our Relationship with our Family: Creating a Family Culture Where Everyone Flourishes-A Conversation with Jodi Mockabee
Jodi Mockabee is a homeschooling mother, author, curriculum creator, blogger, speaker and photographer. Her newly released book, The Whole and Healthy Family is a staple for every family that is trying to flourish. Through her holistic approach, Jodi provides her years of research and personal practice to provide families with the tools they need to help everyone in the family thrive in mind, body and spirit. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Find Jodi here: Jodi Mockabee's Website (https://jodimockabee.com) Jodi Mockabee Instagram (https://www.instagram.com/jodimockabee/?hl=en) The Whole and Healthy Family Book (https://www.amazon.com/Whole-Healthy-Family-Helping-Thrive/dp/0800740130/ref=asc_df_0800740130/?hvadid=598289978566&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021474&hvnetw=g&hvpone=&hvpos=&hvptwo=&hvqmt=&hvrand=8899410601088845335&hvtargid=pla-1661968730383&linkCode=df0&psc=1&tag=hyprod-20) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

5 Oct 2022
Our Relationship with our Children: A look at Conscious Parenting with Kait, the Mellow Mama Part 2
Conscious Parenting is the way to create meaningful and intentional relationships within our family. Kait and I discuss the concepts and application of Conscious Parenting and how it can transform the parent in the best ways possible. One of the surprises of implementing Conscious Parenting is how the inner work that is required transforms your life in all areas and aspects. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com Kait’s Information: The Mellow Mama Website (https://www.themellowmama.org) The Mellow Mama Youtube (https://www.youtube.com/channel/UCJKIYRVNQhGQUyUGqBq0D0A) The Mellow Mama Instagram (https://www.instagram.com/themellowmama/) The Mellow Mama Podcast (https://www.google.com/url?cd=&esrc=s&q=&rct=j&sa=t&source=web&url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fthe-mellow-mama-podcast%2Fid1627338093&usg=AOvVaw269IvIIBv7IpOmgyLPNvgk&ved=2ahUKEwjwo8WqzZD6AhVGmGoFHUaLBpkQFnoECAcQAQ)

14 Sept 2022
Our Relationship with our Children: A look at Conscious Parenting with Kait, the Mellow Mama Part 1
Conscious Parenting is the way to create meaningful and intentional relationships within our family. Kait and I discuss the concepts and application of Conscious Parenting and how it can transform the parent in the best ways possible. One of the surprises of implementing Conscious Parenting is how the inner work that is required transforms your life in all areas and aspects. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com Kait’s Information: The Mellow Mama Website (https://www.themellowmama.org) The Mellow Mama Youtube (https://www.youtube.com/channel/UCJKIYRVNQhGQUyUGqBq0D0A) The Mellow Mama Instagram (https://www.instagram.com/themellowmama/) The Mellow Mama Podcast (https://www.google.com/url?cd=&esrc=s&q=&rct=j&sa=t&source=web&url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fthe-mellow-mama-podcast%2Fid1627338093&usg=AOvVaw269IvIIBv7IpOmgyLPNvgk&ved=2ahUKEwjwo8WqzZD6AhVGmGoFHUaLBpkQFnoECAcQAQ)

5 Sept 2022
Creating a Healthy Relationship with Money: A conversation with Sami of A Sunny Side Up Life
Money is usually a topic no one speaks of. But we need to because our relationship with money can creep into all areas of our life. Thankfully, my guest, Sami is a money expert and is here to speak to us about how we can foster a healthy relationship with money. In our conversation, we take a deep dive into the misconceptions surrounding money, taking control of our finances and how money can be used as a tool in our lives. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com Sami’s Information: Sami's Website ( A Sunny Side Up Lifehttps://www.asunnysideuplife.com) Sami's Podcast (https://www.asunnysideuplife.com/podcast) Sami's Instagram (https://www.instagram.com/asunnysideuplife/?hl=en) Sami's Resources (https://www.asunnysideuplife.com/resources)

28 Aug 2022
Our Relationship with Nature: why we need nature for our physical, mental and emotional health
Our society is struggling from what Richard Louv has coined, a Nature-Deficit Disorder. Using his book, Last Child in the Woods, we explore how our society is moving more indoors and less outdoors and how this is causing a decline in our physical, mental and emotional health. Thankfully, there are so many ways we can create a family culture that prioritizes nature. In this episode, we explore how a disconnect with nature causes physical, emotional and mental decline, what might be stopping us from being in nature more and how we can reconnect with nature. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

7 May 2022
Choosing the Homeschool Life: a Conversation with Missy of Let 'em Go Barefoot
Missy is a fellow mama and homeschooler. In our conversation, we explore the reasons we chose the homeschooling life for our families and how this has helped create our sense of “life.” We also unpack the common misconceptions surrounding homeschooling and encourage those considering homeschooling to lean into their heart’s desire. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Find Missy here: Let 'em Go Barefoot Website (https://letemgobarefoot.com) Let 'em Go Barefoot Instagram (https://www.google.com/url?cad=rja&cd=&esrc=s&q=&rct=j&sa=t&source=web&uact=8&url=https%3A%2F%2Fwww.instagram.com%2Fletemgobarefoot%2F%3Fhl%3Den&usg=AOvVaw2-XGGjarGZjY7OP5QcLy-d&ved=2ahUKEwjunLnJkM73AhVajIkEHeXbANcQFnoECAIQAQ) Let 'em Go Barefoot Podcast (https://letemgobarefoot.com/podcast/) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

28 Mar 2022
You Are the Boss of Your Body-Teaching our Children about Body Boundaries & Respect
One of the most important things we can teach our children is that they are in charge of their bodies. Children should learn early on what body boundaries are and how to have respect for their body and someone else's. In this episode, we unpack how many well-intentioned parents may interact with their children in ways that end up teaching our children the exact opposite. We will explore and reframe how we handle the way we interact with our children to ensure that it is done respectfully to develop their understanding and voice in a healthy manner. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

21 Mar 2022
Making Motherhood Stylish: A conversation with Angela of Parisienne Farmgirl
Angela has been inspiring women and mothers for years to EMBRACE their style. While many Moms lose themselves in motherhood, Angela inspires all of us to reclaim our style and with it, our identity. Angela explains how your personal style can serve as an anchor to who you are and help you remain true to yourself while you manage laundry, diaper changes and dishes. By tuning into our unique style and bringing it into our wardrobe, home and motherhood, we not only remain true to ourselves, but we encourage those we love to express themselves. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Find Angela here: The Parisienne Farmgirl Website (https://www.parisiennefarmgirl.com) The Parisienne Farmgirl on Youtube (https://www.youtube.com/c/ParisienneFarmgirl) The Parisienne Farmgirl Instagram (https://www.instagram.com/parisiennefarmgirl/?hl=en) Homemaker Chic Podcast (https://homemakerchicpodcast.com) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

13 Mar 2022
5 Ways to Connect With our Kids Today
Connection is the secret sauce of parenting. But sometimes it can seem hard to make it happen with our busy lives. This episode unpacks the easy and simple ways we can make connection a daily practice. Thank you to our sponsors: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

6 Mar 2022
How to Apologize to Our Children...and Why We Should!
Apologizing to our children is not only necessary, it is beneficial to our relationship. Unfortunately, many parents are reluctant to do so or simply don't know how to apologize effectively. In this episode, we do a deep dive into apologizing. We discuss triggers, why we need to apologize and how to do so in a way that deepens the Child/Parent relationship. Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

21 Feb 2022
Peaceful Parenting: Empowering the Parent & Child-A Conversation with Avital of The Parenting Junkie
Avital is the creator of The Parenting Junkie, a place where parents can learn to "Love Parenting and Parent from Love." Filled with wisdom and practical advice, Avital is a “Mom-Crush” to many, including myself. Avital and I discuss Peaceful Parenting, a parenting style that is near and dear to both of our hearts. While sharing practical information and dispelling misconceptions on this style, Avital explains how implementing these methods empowers the parent & the child. Find Avital here: The Parenting Junkie Website (https://www.theparentingjunkie.com) The Parenting Junkie Instagram (https://www.instagram.com/parentingjunkie/?hl=en) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

22 Jan 2022
Unconditional Parenting: Moving Away from Rewards and Punishments-A Conversation with Alfie Kohn
Alfie Kohn has been challenging Standard American Parenting for decades. While using modern research, he dissects common parenting practices (timeouts, sticker charts, praise, etc.) and presents them in a new light…revealing the darker side to these common approaches. In this episode, Mr. Kohn and I discuss why these practices are deeply ingrained in our society and why we need to leave them behind. I encourage everyone to read his transformative book, Unconditional Parenting. It is eye-opening, insightful, and wise. It will help any reader become a better parent. If you are new to peaceful/respectful parenting or a seasoned vet, you will be forever impacted by this powerful book. Find Alfie Kohn here: Alfie Kohn's Website (http://alfiekohn.org) Find Nicolette here: Nicolette's Website (https://www.mamasrootsareshowing.com) Nicolette's Instagram (https://www.instagram.com/mamas.roots.are.showing/) Have an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

7 Jan 2022
Why Moms Need Other Moms - How to Create a Mom Village
Mom life is often depicted as overwhelming, stressful, difficult and lonely. So much so, that mom loneliness is now being researched extensively. The reason for this loneliness is that many moms do not have a village. For thousands of years, we inherited a village and were born into these communal dynamics where we were raising our children alongside other women and sharing in the day to day tasks. This dynamic no longer exists for the modern mama. The lack of this important sisterhood breeds loneliness, stress, anxiety and depression. Thankfully, there is a solution. We may not inherit these village anymore, but we can curate villages that fulfill our needs. Follow me here: Mama’s Roots Are Showing Website (https://www.mamasrootsareshowing.com) Mama’s Roots Are Showing Instagram (https://www.instagram.com/mamas.roots.are.showing/)

30 Dec 2021
Using Gratitude for a Better Motherhood-A conversation with Kelly of Your Stronger Self
Kelly, owner of Your Stronger Self Therapeutic Counseling Services, is an experienced therapist that helps women live their best lives. In this episode, Kelly and I have a conversation about gratitude and how it can be a powerful tool in motherhood. Kelly shares the fascinating science that proves gratitude is the key to living a happy life while giving practical tips for moms to begin employing a practice of gratitude TODAY. Kelly’s links: Your Stronger Self Website (https://yourstrongerself.me) Your Stronger Self Instagram (https://www.instagram.com/yourstrongerself/?hl=en) Kelly’s Instagram (https://www.instagram.com/kelly.e.jacobson/?hl=en) Nicolette’s links: Instagram (https://www.instagram.com/mamas.roots.are.showing/) Mama’s Roots Are Showing Website (https://www.mamasrootsareshowing.com) Need to reach me? Have an idea for a future episode?Please feel free to email me at: nicolette@mamasrootsareshowing.com

22 Dec 2021
A Raw Look Into Mom Anxiety. A conversation with Meghan of Coming Home Wellness.
Meghan, owner of Coming Home Wellness, is a yoga instructor and wellness coach, helping women live their best lives. In this episode, Meghan and I have a candid conversation about our experiences with Mom Anxiety. We explore its impact on our lives and what has worked in our healing. Meghan shares how yoga, mediation and breathwork can calm an anxiety storm. We discuss the power of our mind, the importance of having a sisterhood, journaling and therapy. Meghan’s links: Coming Home Wellness Website (https://www.cominghomewellness.com) Facebook (https://m.facebook.com/ComingHomeWellness/) Nicolette’s links: Instagram (In this episode, Meghan and I have a candid conversation about our experiences with Mom Anxiety. We explore it’s impact on our lives and what has worked in our healing.) Mama’s Roots Are Showing Website (https://www.mamasrootsareshowing.com) Need to reach me? Have an idea for a future episode?Please feel free to email me at: nicolette@mamasrootsareshowing.com

19 Dec 2021
Is Your Wine Toxic? A conversation with Todd White of Dry Farm Wines
The wine industry is corrupt. With no content labels or nutritional labels required, wine labeled as organic can actually have up to 76 additives. Thankfully, Todd White, CEO of Dry Farm Wines, unpacks the dirty secrets of the wine industry and offers a simple solution. I am happy to be affiliated with Dry Farm Wines as I believe in their wine and their business model. You can drink healthy, delicious wine and feel good about supporting small farms and my family! Do this by using my link to order :) Dry Farm Wines (https://www.dryfarmwines.com/pages/pennybottle?rfsn=5840758.fae3430&utm_campaign=5840758.fae3430&utm_medium=affiliate&utm_source=refersion) Dry Farm Extra Virgin Olive Oil (http://dryfarmwines.com/xvoo/mamasroots)
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