Let’s talk about ways to combat depression. #mentalhealth #selfcare
26 Jul 2020
The Culture of “I am okay” - Part 1
A look at normalising emotional and mental wellness. Being okay with not being okay and essentially being TRUE OURSELVES. #iamokay#mentalhealth#emotionalwellness#trueself#beyourself
13 May 2020
The RAIN
This too shall pass. When you are feeling stuck, depressed, unhappy, this is a quick motivation to keep you going.
18 Mar 2020
Corona and GREED - A Call For Unconditional Regard
Why corona virus is here now.
24 Jan 2020
Anxiety - Check in with yourself
How and why anxiety manifests. What it feels like and how to deal with it. Get rid of it and create successful moments.
21 Jan 2020
Be willing to die to live #success
Success is deeper than you think. But yet so simple. Understand your value and live a successful life. I hope you will enjoy listening. Please like and share if you feel inspired. More like this to come. And if you would like to connect with me I am open and here for you.
13 Aug 2019
I Decided To Stop Worrying
Worry free life Rant motivation. Enjoy.
12 Jul 2019
Give yourself a break!
We worry too much about the things we can’t change. It’s time we gave ourselves a break. In the moment accept the situation for what it is and see the change that’s follows.
1 Jul 2019
Love Is Simple
In the segment I discuss the 5 love languages. Learn how to love yourself and others.
4 Jun 2019
Feel Your Creative Purpose!
Just a quick recording to introduce you to your creative purpose.
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