蔓蔓 explores how social media can both connect and trap us, sharing her personal experiences and observations of her children to help listeners find a healthier digital balance.
11 Oct 2024
EP2 我與運動的距離 — 守護身體的健康數字，蔓蔓身體密碼首次公開
【 本集簡介 】
「飲食控制」➕「規律運動」🟰 健康減重的不敗公式❗️
蔓蔓人生中曾有兩次減重經驗，瘦了30多年的我當時是怎麼面臨到減重這個關卡，以及這兩次分別做了哪些嘗試、調整與修正，並且現在最終成效如何呢？歡迎收聽本集節目聽我娓娓道來～
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《蔓蔓享生活》是食物攝影師蔓蔓在攝影鏡頭背後的 Podcast 頻道，很開心在這裡與你分享慢活生活中的大小事。
如果喜歡食物攝影、料理創作、慢活美學、青少年教養等相關話題，歡迎訂閱分享並留言指教，也請持續鎖定收聽節目！
｜蔓影蔓食 Facebook：
https://www.facebook.com/mannmannphoto (https://www.facebook.com/mannmannphoto)
｜蔓影蔓食 Instagram：
https://instagram.com/mannmann_w (https://instagram.com/mannmann_w)
｜歡迎聽眾來信：
mannmannphoto@gmail.com (mailto:mannmannphoto@gmail.com)
｜片頭音樂：
Chillout by AudioCoffee | https://www.audiocoffee.net/ (https://www.audiocoffee.net/)
Music promoted by https://www.chosic.com/free-music/all/ (https://www.chosic.com/free-music/all/)
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/ (https://creativecommons.org/licenses/by-sa/3.0/)
｜片尾音樂：
Tranquil Times by Hotham | https://soundcloud.com/hothammusic (https://soundcloud.com/hothammusic)
Music promoted by https://www.chosic.com/free-music/all/ (https://www.chosic.com/free-music/all/)
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/ (https://creativecommons.org/licenses/by/3.0/)
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Hosting provided by SoundOn (https://www.soundon.fm/)
17 Sept 2024
EP1 蔓蔓是誰？從台上到台下，從鏡頭前到鏡頭後
《蔓蔓享生活》於2024年中秋節首播登場～
祝收聽節目的朋友們中秋佳節，平安團圓！
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《蔓蔓享生活》是食物攝影師蔓蔓在攝影鏡頭背後的 Podcast 頻道，很開心在這裡與你分享慢活生活中的大小事。
如果喜歡食物攝影、料理創作、慢活美學、青少年教養等相關話題，歡迎訂閱分享並留言指教，也請持續鎖定收聽節目！
｜蔓影蔓食 Facebook：
https://www.facebook.com/mannmannphoto (https://www.facebook.com/mannmannphoto)
｜蔓蔓的個人 IG：
https://instagram.com/mannmann_w (https://instagram.com/mannmann_w)
｜歡迎聽眾來信：
mannmannphoto@gmail.com (mailto:mannmannphoto@gmail.com)
｜片頭音樂：
Chillout by AudioCoffee | https://www.audiocoffee.net/ (https://www.audiocoffee.net/)
Music promoted by https://www.chosic.com/free-music/all/ (https://www.chosic.com/free-music/all/)
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/ (https://creativecommons.org/licenses/by-sa/3.0/)
｜片尾音樂：
Tranquil Times by Hotham | https://soundcloud.com/hothammusic (https://soundcloud.com/hothammusic)
Music promoted by https://www.chosic.com/free-music/all/ (https://www.chosic.com/free-music/all/)
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/ (https://creativecommons.org/licenses/by/3.0/)
--
Hosting provided by SoundOn (https://www.soundon.fm/)
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