Man Up, Already!

About Man Up, Already!

Based off the book “Man Up, Already!”, this podcast is real, true, and engaging conversations about men, women, marriage, success, business, empowerment, sex, health, fitness, and anything else that Educates, Equips, and Empowers people to live out their Created Purpose!

Publisher

John C. Puritz

Category

education

Language

en

Explicit

No

First episode

23 Jun 2019

Latest episode

19 Feb 2026

Latest episodes

1 of 108 episodes have a transcript.

1. 

   19 Feb 2026

   EPISODE 108: "GETTING SH*T DONE!" (with Special Guest Frank Sell)

   Frank Sell is living proof that the American Dream is still alive, but it doesn’t come with shortcuts.In this high-energy episode of Man Up, Already!, host John C. Puritz sits down with Frank Sell, founder of Get Shit Done Coffee, to unpack what it really takes to break free, build something meaningful, and take ownership of your future.Frank didn’t follow the traditional path. School didn’t make sense to him, so he learned a trade. With $100, a VHS tape, and an unrelenting drive for freedom, Frank quit his job and beat the streets, no mentors, no handouts, no safety net. Just grit, discipline, and a refusal to quit.Today, that same mindset fuels Get Shit Done Coffee, a brand built for people who want more out of life, and are willing to work for it.This episode isn’t about motivation. It’s about execution.🔑 In This Episode, We Discuss:* Breaking free from victimhood and owning your future* Understanding whose thinking you’re thinking—and why it matters* Identifying and releasing the anchors holding you back* The importance of a moral code and personal discipline in business and life* Why grit, heart, and responsibility still beat excuses every timeFrank’s story is simple, raw, and powerful:If he can do it, so can you. All it takes is commitment, discipline, and the willingness to GET SH*T DONE.🎧 Watch & Listen Now:▶️ YouTube🎵 Spotify🍎 Apple Podcasts📢 Subscribe to Man Up, Already! for real conversations about faith, freedom, masculinity, and building a life worth living.

2. 

   12 Feb 2026

   EPISODE 107: "THE CASE FOR BIBLICAL MASCULINITY"

   In a culture confused about manhood, strength, and leadership, this episode of Man Up, Already! calls men back to a biblical vision of masculinity—one rooted not in domination or passivity, but in responsibility, sacrifice, courage, and love. Host John C. Puritz explores why the absence of strong, grounded, God-centered men has left families fractured, communities weakened, and society searching for direction. This conversation challenges cultural extremes and reframes masculinity through Scripture, character, and purpose. Biblical masculinity isn’t about control—it’s about stewardship. It’s not about silence—it’s about presence. And it’s not about ego—it’s about obedience to God. 🔑 Topics Covered How society lost a clear definition of healthy masculinity The difference between cultural masculinity and biblical masculinity Why men withdrawing has been just as damaging as men abusing power Biblical masculinity as responsibility, not entitlement The role of men as protectors, providers, and servant leaders Jesus as the ultimate model of strength under control Why families, churches, and communities flourish when men lead well Calling men out of passivity and into purpose 📖 Biblical Foundations Discussed Strength paired with humility Leadership expressed through service Authority anchored in accountability to God Love that sacrifices rather than demands “Biblical masculinity isn’t loud—but it’s solid. It doesn’t dominate—but it stands firm.” 💬 Key Takeaways Masculinity is not toxic—misdirected masculinity is Men don’t need to be softened; they need to be discipled Society doesn’t need louder men—it needs stronger men of character A man who knows who he is in God becomes a stabilizing force in the world 🎯 Who This Episode Is For Men who feel confused about their role in today’s culture Fathers who want to model strength and faith for their children Men seeking purpose, clarity, and grounding in Scripture Anyone concerned about the future of families and leadership 🔗 Listen & Subscribe 🎧 Available on YouTube, Spotify, and Apple Podcasts 📢 New episodes every other week

3. 

   7 Dec 2025

   EPISODE 106: "SOWING IN TEARS, REAPING IN JOY- THE PROMISE OF PSALM 126:6

   In this episode of Man Up, Already!, we unpack one of Scripture’s most hope-filled promises for anyone walking through a difficult season:“He who continually goes forth weeping, bearing seed for sowing,shall doubtless come again with rejoicing, bringing his sheaves with him.”— Psalm 126:6Every person experiences moments where they must keep moving forward while carrying pain — emotionally, spiritually, or mentally. Psalm 126:6 speaks directly into those moments, reminding us that even in seasons of tears, our faithfulness has power and purpose.In today’s episode, we explore:🔹 The Promise — God sees your struggle, your effort, and your perseverance🔹 The Principle — What you sow in hard seasons becomes joy in future ones🔹 The Picture — The guaranteed harvest God promises to those who stay faithful🔹 Why your tears aren’t wasted—they’re watering the soil of your breakthrough🔹 How this applies today for anyone facing transitions, heartache, reinvention, or uncertainty🔹 Three “Man Up, Already!” Challenges to strengthen your mindset and faith🔹 A word of hope for anyone in a chapter of rebuilding or waitingIf you’re walking through heartbreak, major life changes, financial pressure, quiet internal battles, or simply a season where you feel stretched and unseen… this message will remind you that you are not alone, and your harvest is coming — doubtless.Be encouraged. Be strengthened. Keep sowing. Your joy is on the way.

Inside a recent episode

EPISODE 60: "Why Don't You Get Me?" (a conversation about men & women with special guest Erica Rooney)

Published 29 Jan 2023 · Transcript excerpt

[…] But my goal is to bring more women into positions of power and help keep them there, right? And kind of what you were talking about is like, we are different from men. Men and women are very different. And a lot of that is from societal constructs that we are just... born and raised with and they are innately deep inside of us but it plays a role in how we show up at work and how we show up in our marriages and our relationships and in our lives so i work with women to really kind of help them get to places where they are confident and happy with however they want their life to look okay um that's good already my brain is just kind of going. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,657,709,572

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

17 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

0

YouTube

93

Engagement

77

Contact Man Up, Already!

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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