Manders Mindset

About Manders Mindset

Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset. Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine. Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success. Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives. Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle. Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity. Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.

Publisher

Amanda Russo

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

25 Jul 2023

Latest episode

5 Oct 2026

Latest episodes

13 of 314 episodes have a transcript.

1. 

   5 Oct 2026

   Healing From the Inside Out | Christine Ruch | 222

   Host Amanda interviews holistic transformation guide Christine Ruch about embracing internal listening for true healing beyond conventional approaches.

2. 

   7 Sept 2026TRANSCRIPT

   The Cards You Were Born to Play | Alexander & Viki | 221

   Sacred strategy guides Alexander and Viki reveal how a 52-card system unlocks self-understanding and life purpose in this interview with host Amanda.

3. 

   31 Aug 2026TRANSCRIPT

   Turning 30: What My 20s Actually Taught Me | 220

   Host Manders shares 30 lessons learned in her twenties, revealing how intentionality, not perfection, defines turning 30.

Inside a recent episode

The Cards You Were Born to Play | Alexander & Viki | 221

Published 7 Sept 2026 · Transcript excerpt

[…] But you just start with the building blocks. You have your birth card, your personality card. And even for me, I've been now studying my own cards for 15, 17 years. And I still refer back to, okay, what's my birth card? That's my personality card because that's the basics. That's the foundation. And then of course you have all the other cards. You have a personal daily card. You have a weekly card, a monthly card. You have cards for each cycle of season of life, but it's all comes back to the basics of your primary card, your primary essence and your primary personality. Wow. Wow. Wow. And now you said there's challenge cards as well. […]

Who has been a guest on Manders Mindset

Names identified in recent episode analyses. Showing up to five guests.

• Christine Ruch
• Alexander
• Viki
• Gaylen Wilson
• Ellyn Hilliard McLeod

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,174

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

30 ratings

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 77 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

98

Social presence

0

YouTube

68

Engagement

71

Questions about Manders Mindset