The landing place for my insights, lessons learned through experience, skills and tools I use to create whole life yummy goodness, perspectives I find enlightening, and downloads I receive from Spirit 💕
Bite size shares to support you as you navigate this wild ride called life.
Come curious-leave nourished. ☺️
I started this with the intention of talking about intuition and it quickly turns into why I have been MIA. Haha.
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24 Mar 2024
Ep 17 ✨you’re gonna get through this
Sometimes we just need a reminder of how capable we are 💕
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10 Feb 2024
Ep 16✨everything comes to an end
Another real time unfolding of the thoughts in my head.
The story I have, "Everything comes to an end" and the question of how much is that keeping me from enjoying and receiving what's right in front of me.
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10 Feb 2024
Ep 15✨bearing it all
Two things I deeply desire in this lifetime... to fully be myself in every moment and to be seen in all my many facets.
Raw real-time share in this episode as I move through some big emotions. 🖤
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4 Feb 2024
Ep 14✨you can pry it from my cold, dead fingers
**Recorded on January 3
Reflecting on an EXCEPTIONALLY challenging December, I recognized the connection between my energy and how I receive lessons. In this episode I also share about one of the many lessons that I'm currently in the midst of learning... releasing control.
Questions I offered toward the end... Checking in with my personal and relational pursuits, are they bringing me peace and harmony?
If this person/place/thing/situation stays exactly as it is, there is absolutely no option for changing it, is it somewhere I want to invest my energy?
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22 Dec 2023
Ep 13 ✨you're HOT!
"If you cant handle the heat- get out of the kitchen" 😘
Also- I looked up the definition of tongue-in-cheek and it's perfect for how I feel about the title of this one! Playful, fun, and whimsical! I do think that what I was trying to think of in the episode was more like "pun" or "double entendre" though. Lol!
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4 Dec 2023
Ep 12 ✨ trust yourself over everyone
Even God.
Yeah, I said it. This episode may be confronting and also holds a pretty major key to my freedom.
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23 Nov 2023
Ep 11 ✨jack of all trades
Ever heard the saying, "A jack of all trades is a master of none"? Did you know thats not the entire saying? It's not. 😏
Dive into the full saying as well as touch on how having knowledge in multiple areas helps me fill in the gaps.
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23 Nov 2023
Ep 10 ✨it's okay, to not be okay
How you feel in this moment is exactly where you are supposed to be. ✨ Even if thats crying your eyes out on an airplane or screaming "I hate you!" into a pillow. There is never a rush to move through something or a need for it to be different.
It's okay, to not be okay. Permission granted.
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19 Nov 2023
Ep 9 ✨ navigating something new
How in the world do you navigate something you've never experienced or seen modeled before?
In this episode, I share 4 things I am leaning heavily on as I navigate this chapter and separation with Kenan, that can be used any time you find yourself doing something new.
Trust yourself, filter feedback, follow peace, have a support system. ✨
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12 Nov 2023
Ep 8 ✨10 takeaways from 10 years
My first guest!! Kenan Bryant!
In honor and celebration of our 10th anniversary, we share 10 takeaways! (Plus a bonus one 🤩)
As well as an important life update!!
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10 Nov 2023
Ep 7 ✨part 2: when you don't have clarity
What do you do when you don't know what to do.
An episode recorded from the void. 🖤
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10 Nov 2023
Ep 6 ✨part 1: navigating the unknown
Im back! With a quick intro into the next episode- "when you dont have clarity"... that shares two things I find INVALUABLE when dancing with the unknown and the space between this and that.
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18 Oct 2023
Ep 5 ✨more joy!!
We get one life- more COWBELL! Errr. I mean JOY! 😆 and cowbell too if that brings you joy! A few simple suggestions for infusing more joy into your life 💕
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18 Oct 2023
Ep 4 ✨kindness costs nothing
Episode 4- FROM THE CAR! 🤣 kindness costs nothing but could mean everything to the person on the receiving end. Life is like a card game- we don’t know the hand those around us have been dealt.
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17 Oct 2023
Ep 3 ✨what to expect here
Curious what you can expect to get and find in these episodes? Thats what this one is about ☺️
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17 Oct 2023
Ep 2 ✨filtering feedback
What is feedback? What is a trigger? How to separate yourself from someones opinion or experience of you. You are not your attributes. (<-- The word I couldn't think of during the episode!!) The importance of what you say after "I AM". Process to filter feedback.
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15 Oct 2023
Ep 1 ✨welcome to the show!
Starting this on a whim, I share what I hope to be the first of many insights and stories I have through my experiences as a human.
This one is about the part we play for others in supporting them to know what is and isnt for them, the impact that has on us, whatever other tangents I trail off on. Haha.
May you take what you need and leave the rest 💕
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14 Oct 2023
Mandy's Musings💫 (Trailer)
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Spotify
5.0 / 5
10 ratings
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