It's been awhile, Manic fam!
It's been about 6 months since I've uploaded a new podcast.. and it feels so good to be back. In this episode we just chat about my experiences and thoughts the last 6 months, how I've changed and how I overcame my obstacles to start this back up. We talk about fears, acceptance of who we are and how we can change our mindset to better ourselves and our relationships.
26 Jan 2023
New Year, Same Podcast... We're BACK Baby!
It's been awhile, friends!
In this episode we are just getting back into the swing of things. It's been a crazy few months.. broken bones, infections, crashed trucks.. but we are back in action and ready to take on this year with a fresh mindset and new ideas to keep us going and keep us HAPPY!
Join me every Tuesday for a quick mental health chat and check in!
7 Jun 2022
Breaking Through Limiting Self Beliefs
Those pesky limited self beliefs can be TOUGH to work through - and I'm definitely going through it! Here are some ways to help you break through those thoughts with your journals and some deep thinking
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4.9 / 5
12 ratings
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