The Repeating Pattern explores why emotional and behavioural reactions keep happening, even when you understand them.
You see it coming.
You try to handle it differently.
You regulate yourself.
And yet, it repeats.
This podcast looks at subconscious patterns, nervous system regulation, and subconscious reprogramming. And the difference between managing a reaction and ending it.
If something keeps returning despite your effort, this is a closer look at what’s actually organising your behaviour.
Hosted by Gwendi Klisa, cognitive behavioural hypnotherapist specialising in subconscious reprogramming and recurring emotional patterns.
Limiting beliefs? Find out how you can own your beauty
Beauty is more than skin deep. We're looking at beauty below the surface and find out how you can own your beauty.
This feel-good chat about the psychology of beauty will help you question beauty 'standards', clear your limiting beliefs about yourself and set you up to own your beauty.
Anandi is a professional makeup artist with over 12 years experience. She worked on some of the most well-known faces, A-list models and actresses.
But this would be only half the story.... Anandi knows that every woman can own her beauty, and teaches us all her gate-kept beauty secrets.
Her calling is to show everyone how to elevate their makeup so that they too can bloom into the most beautiful version of themselves.
Find her on TikTok https://www.tiktok.com/@anandi.marijana (https://www.tiktok.com/@anandi.marijana) and Instagram https://www.instagram.com/anandi.marijana (https://www.instagram.com/anandi.marijana)
17 Jul 2023
Ultimate Guide On How To Write The Best Affirmations
What words do you use to eliminate limiting beliefs?
Listen now for an exact guide on how you can write effective positive affirmations - that your brain understands.
A successful manifestation follows this equation: Intention + Belief + Action = Magic.
You wanna be clear on what you want to achieve, remove negative thoughts and install new, positive beliefs into your mind.
Those will get you into action and steer you in the right direction.
In this email you'll learn how to write out these beliefs (your affirmations) so that they seep into your mind in the most efficient way.
Enjoy!
10 Jul 2023
11 Best Methods To Access Your Subconscious
Did you know that 95% of our actions, thoughts and feelings happen without our conscious control? So in case you're prone to procrastination, self sabotage or negative thinking then you may wanna check what's going on in there – and make sure there's no unhealthy programming.
Quite the opposite, you want to enrol your subconscious so it helps you reach your goals.
You want to rewrite any negative thoughts into positive affirmations for example.
Listen now for the TOP 11 methods to access your subconscious.
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