Manifesting Made Easy

About Manifesting Made Easy

Every episode of The Salarah Kacey Starre Podcast is like a soul shake-up and a warm hug all at once. It’s raw, real, and packed with the kind of truth bombs that make you go, “Wait, how did she get inside my head?” In The Salarah K Starre Podcast, Salarah takes you behind the scenes of real healing and transformation. Expect soul truths, subconscious breakthroughs, magnetic mindset shifts, and the kind of raw, relatable episodes that actually change your energy and your life. Salarah gets real about what it actually takes to become a true manifestor. On her podcast, she pulls back the curtain on her world, sharing powerful insights, practical life hacks, and energetic tools that create real, lasting results. Salarah teaches what she knows, because she’s lived every inch of it. She’s been deep in the trenches, repeating painful patterns, sabotaging her happiness, and learning the hard way, sometimes out of survival, sometimes out of messy and unnecessary impulsive choices. But it’s through those lived experiences that she discovered the tools, wisdom, and ancient, time-tested practices that not only transformed her own life, but now help others do the same. Her mission is simple: to empower you to create a better life, on your terms. A life that feels like a full-body yes. Not black-and-white, outdated, or numb, but high-definition, full-colour, surround sound aliveness. On The Salarah K Starre Podcast, you’ll relate to her real-life experiences, laugh with her, learn from her, and begin to experience your life in ways that are healing, aligned, and deeply fulfilling.

Publisher

Salarah Kacey Starre

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

11 Aug 2022

Latest episode

28 Sept 2026

Latest episodes

171 episodes in the feed.

1. 

   28 Sept 2026

   How to Navigate Difficult Relationships Without Losing Yourself | Special Guest Amy Hancock

   168 | How to Navigate Difficult Relationships Without Losing Yourself | Special Guest Amy Hancock | Salarah Kacey Starre What if the people who trigger you the most are actually showing you where you’re not yet free? In this episode, I’m joined by my beautiful friend Amy from Rewilded Retreats for a deep conversation about difficult relationships, emotional triggers and the idea of our “soul curriculum” the people and experiences that challenge us, activate old wounds and ultimately invite us to grow. We explore what happens within the nervous system when we’re triggered, why we can become reactive when we feel rejected, abandoned, misunderstood or invalidated, and how our unconscious patterns can leave us looking outside ourselves for reassurance, worth and emotional safety. We also talk about the power of learning to pause, feel what is underneath the reaction and ask a very different question: What is this situation showing me about myself? Because healing isn’t about never being triggered again. It’s about recognising our patterns sooner, taking responsibility for our own emotional world and learning to stay anchored within ourselves, even when somebody else doesn’t understand, validate or behave the way we want them to. A powerful conversation about relationships, emotional healing, self-worth, nervous system regulation, manifestation, spirituality, self-awareness and breaking unconscious patterns. Connect with Amy – Rewilded Retreats: https://www.rewildedretreats.com/ (https://www.rewildedretreats.com/) Work with me: https://www.salarahstarre.com/ (https://www.salarahstarre.com/) My book – The Only Way Out Is In: Healing the Hidden Patterns Running Your Life Paperback: https://www.amazon.co.uk/dp/1917623321 (https://www.amazon.co.uk/dp/1917623321) Kindle: https://www.amazon.co.uk/dp/B0GXSHGH7X (https://www.amazon.co.uk/dp/B0GXSHGH7X) Love Salarah xx Copyright 2026 Salarah Kacey Starre Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website (https://salarah-k-starre.captivate.fm)

2. 

   21 Sept 2026

   Part Two: 3 Ways to Stop Letting Other People Affect How You Feel About Yourself

   167 | Part Two: 3 Ways to Stop Letting Other People Affect How You Feel About Yourself | Salarah Kacey Starre How do you stay strong in yourself when somebody disagrees with you, questions your choices, misunderstands you or refuses to give you the validation you want? In Part One, we explored some of the hidden reasons other people can have such a powerful effect on how we feel about ourselves. In Part Two, we go deeper. I’m sharing 3 more powerful ways to stop allowing other people’s opinions, reactions and behaviour to determine your self-worth, and how to begin building the kind of self-trust that allows you to remain connected to yourself even when somebody else sees things differently. We explore the difference between being competent and actually trusting yourself, why needing somebody else to apologise, understand or validate your experience can unknowingly give your power away, and what happens when you dismiss your own feelings because you’re frightened of what honouring them might require you to do. Because sometimes the hardest part isn’t knowing how you feel. It’s having the courage to honour it. In this episode, we explore: Why competence and self-trust are not the same thing How other people’s opinions can send us into self-doubt, even when we know what we’re doing Learning to trust your own decisions when other people disagree Why seeking reassurance and approval can move you further away from yourself What happens when your peace depends upon somebody else apologising, understanding or validating you How to stop making somebody else responsible for making you feel okay again Why being misunderstood doesn’t have to mean there is something wrong with you How self-validation helps you take your power back Why we sometimes dismiss our own feelings to avoid difficult conversations, boundaries or change The connection between people-pleasing, self-abandonment and low self-worth Learning to honour your feelings without needing somebody else to agree with them How speaking up for yourself begins to rebuild self-trust, confidence and emotional safety This isn’t about becoming unaffected, shutting people out or refusing to listen to feedback. It’s about developing a strong enough relationship with yourself that you can hear somebody else’s perspective without automatically abandoning your own. It’s about being able to say, “I can listen to you, consider what you’re saying and still trust myself.” Perhaps most importantly, it’s about recognising that your healing cannot be dependent upon somebody else’s awakening. They may never apologise. They may never understand your perspective. They may never validate what happened in the way you hoped they would. But your peace doesn’t have to remain in their hands. This work is ultimately about coming home to yourself, learning to trust yourself, validate your own experience, honour your feelings and build the strong internal foundations upon which confidence, self-worth and a beautiful life can grow. 📖 My book – The Only Way Out Is In: Healing the Hidden Patterns Running Your Life If you want to go deeper into understanding the unconscious patterns, beliefs and protective strategies shaping your life and relationships, you can find my book The Only Way Out Is In on Amazon: https://www.amazon.co.uk/dp/1917623321 (https://www.amazon.co.uk/dp/1917623321) 💫 Work with me If you feel ready to explore your own hidden patterns more deeply and would like support with self-worth, relationships, emotional triggers, boundaries, people-pleasing or the repetitive cycles playing out in your life, you can find out more about my work at: www.salarahstarre.com (http://www.salarahstarre.com/) 📱 Connect with me on Instagram I’m most active on Instagram, where I share more on mindset, manifestation, healing, self-worth and the hidden patterns shaping our lives: @SalarahKStarre ⭐ Enjoyed this episode? If this conversation helped you, please consider following the podcast, leaving a five-star rating or review on Apple Podcasts or Spotify, and sharing this episode with somebody who may need to hear it. Every rating, review and share helps these conversations reach more people who may benefit from them. Thanks for being here, Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website (https://salarah-k-starre.captivate.fm)

3. 

   14 Sept 2026

   Part One - 3 Ways to Stop Letting Other People Affect How You Feel About Yourself

   166 | Part One - 3 Ways to Stop Letting Other People Affect How You Feel About Yourself | Salarah Kacey Starre How much of your emotional wellbeing is still being influenced by what other people think, say or do? A comment. A criticism. Someone questioning your choices. Being left out. A message that goes unanswered. Feeling judged, scrutinised or unappreciated. Sometimes it takes very little for us to suddenly find ourselves overthinking, questioning ourselves, replaying conversations or wondering whether we’ve done something wrong. In this episode, I’m sharing 3 powerful ways to stop giving other people so much power over how you feel about yourself, and to begin strengthening your self-worth from within. We explore why certain people are able to trigger us so deeply, how our external relationships can mirror the relationship we have with ourselves, and the unconscious habit of criticising or rejecting ourselves before anybody else gets the chance. This isn’t about pretending other people’s behaviour doesn’t matter, suppressing your feelings or using personal development to convince yourself that you shouldn’t be affected. It’s about understanding why something affects you in the way that it does, what your triggers may be revealing about your deeper beliefs and wounds, and how you can begin responding differently rather than remaining trapped in the same emotional patterns. In this episode, we explore: ✨ What your triggers can reveal about your self-worth and deeper beliefs ✨ Why rejection, criticism and feeling scrutinised can affect some of us so deeply ✨ How the outside world can mirror the relationship you have with yourself ✨ How protective patterns can actually keep low self-esteem alive ✨ Creating a gap between being triggered and automatically reacting ✨ How to begin becoming the source of your own validation This is Part One of this conversation. There is much more to explore, so I’ll be continuing with the remaining ways we can stop allowing other people’s opinions and behaviour to determine how we feel about ourselves in the next episode. If you recognise yourself in this episode, remember that awareness is where change begins. The more we understand our patterns, triggers and protective strategies, the more choice we have about whether we continue feeding them or begin creating something different. 📖 My book – The Only Way Out Is In: Healing the Hidden Patterns Running Your Life If you want to go deeper into understanding the unconscious patterns, beliefs, projections and protective strategies shaping your life, you can find my book The Only Way Out Is In on Amazon - https://www.amazon.co.uk/dp/1917623321 (https://www.amazon.co.uk/dp/1917623321) 💫 Work with me If you feel ready to explore your own patterns more deeply and would like support with your self-worth, relationships, emotional triggers or the repetitive cycles playing out in your life, you can get in touch with me to explore working together. ⭐ Enjoyed this episode? If this conversation helped you, please consider following the podcast, leaving a five-star rating or review on Apple Podcasts or Spotify, and sharing the episode with somebody who may need to hear it. Every rating, review and share helps this podcast reach more people who may benefit from these conversations. Thanks for being here, **Salarah ** Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website (https://salarah-k-starre.captivate.fm)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

858

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

15 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

72

Engagement

77

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Books guests

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