Mano Pod

Hosted by Anthony and Carson · Anthony Russomano and Carson Delaney

5.0from 10 ratings

Books guestsus

64Podcast AuthorityScore out of 100 · How it is scored

41
Episodes: 10
Ratings: Weekly
Cadence: 2025
First episode: 88K
YouTube views

About Mano Pod

The Mano Pod is where real talk meets real wellness. Hosted by: Anthony - certified health coach and founder of Mano Wellness. Carson - certified workhorse and locker room guy. This podcast breaks down topics like nutrition, fitness, sleep, and mental health in a way that makes sense. Expect expert insights, honest conversations, and actionable tips you can implement today. ENHANCING THE HUMAN. manowellness.co ALL LINKS: https://linktr.ee/manowellness

Publisher: Anthony Russomano and Carson Delaney
Category: health & fitness
Language: en
Explicit: Yes
First episode: 14 Jan 2025
Latest episode: 13 Oct 2025

Apple Podcasts Spotify Website RSS feed

Latest episodes

41 episodes in the feed.

13 Oct 2025
40. Season 1 Comes to a Close… | Mano Pod
Hosts Anthony, a certified health coach, and Carson discuss nutrition, fitness, sleep, and mental health, offering insights for enhancing overall well-being as they conclude season one.
6 Oct 2025
39. Commenting on Social Media Health Advice | Mano Pod
Hosts Anthony, certified health coach, and Carson discuss the implications of commenting on social media health advice, offering insights into online wellness trends in this Mano Pod episode.
29 Sept 2025
38. Physique v. Health, Food Quality, & More | Mano Pod
Hosts Anthony, certified health coach, and Carson discuss the differences between physique and health, emphasizing the importance of food quality for overall wellness in this episode.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views: 88,049; Score snapshot 15 Sept 2025
Spotify: 5.0 / 5; 10 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality: 86
Social presence: 0
YouTube: 72
Engagement: 32

Contact Mano Pod

Guest appearances: Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mano Pod

Who hosts Mano Pod?

Anthony and Carson host the show. Published by Anthony Russomano and Carson Delaney.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Mano Pod take guests?

Yes. Guests have been identified in episode analyses.

Host of Mano Pod?

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