A podcast that explores the depths of the human experience, hosted by Stevie Ward and Chris O’Connor.
We invite high-performance individuals to share their stories of leadership, resilience, mental health, and mindset, with a focus on breaking down the stigmas that too often hold us back.
Since its inception in 2017, Mantality has become a powerful platform for those seeking to unlock their full potential, both personally and professionally. Through candid conversations with thought leaders and change-makers from all walks of life, listeners are inspired to take action, overcome obstacles, and thrive in the face of adversity.
#098 Creating Your Own Life Story (with William Murtha)
In this episode, we sit down with the accomplished author and speaker, William Murtha. With a career spanning over 30 years, William has established himself as a leading voice in the field of personal development and transformation.
Throughout our conversation, William shares his wealth of knowledge and experience, offering valuable insights and practical advice on how to live a fulfilling and purposeful life. We explore topics such as self-discovery, overcoming fear, the power of positive thinking, and the importance of a 'power hour', all of which are central themes in William's work.
Drawing on his own life experiences, as well as the stories of others, William provides a unique perspective on what it means to create your own life story.
Join us as we delve into the fascinating world of personal growth and transformation with the one and only William Murtha.
29 Jan 2023
#097 Light of Mind (with Mary Franklin-Smith)
Today, Stevie sits down with Light of Mind founder, Mary Franklin-Smith.Light of Mind shares a new paradigm in mental health and wellbeing. With compassion, creativity and energy, they help individuals and businesses with mental health programmes, exploring how to let go of habits and beliefs that leave humans feeling lost, stuck and overwhelmed.In this episode, Stevie and Mary discuss brain patterns, resilience, spirituality, trauma, how to navigate your internal world, society and more.
Check out Light of Mind by visiting: www.lightofmind.co.uk
10 Jan 2023
#096 The Four Stages of Man (with Mark Whittle)
Mark Whittle (@markwhittle_tf) is a performance and life coach, motivational speaker and host of the Take Flight Podcast. A number 1 podcast that shines a spotlight on the mindset of the highest achievers, entrepreneurs and elite athletes.
This is Mark's third appearance on the Mantality podcast and in this episode, Stevie opens up about transitioning from the world of elite sport, overcoming obstacles and motivation. They also discuss the four stages of man, social conditioning, freedom, waking up to the possibility of change, and much much more.
Stevie and Mark want to hear from you after listening to this episode, so message them through a DM on Instagram.
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