A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging — repeated slowly enough to say along with. Calm, simple, and under ten minutes.
In this episode, we explore how affirmations activate reward-related regions in the brain. We explain how this encourages long-term habit formation.
https://selfpause.com/app/ (https://selfpause.com/app/)
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Oct 2026
Encore: Gratitude Affirmations for Meditation
In this episode, we focus on gratitude-centered affirmations that elevate your meditative mindset. We help you reflect on abundance and presence.
https://selfpause.com/app/ (https://selfpause.com/app/)
See Privacy Policy at https://art19.com/privacy (https://art19.com/privacy) and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info (https://art19.com/privacy#do-not-sell-my-info).
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Oct 2026
Encore: Daily Affirmations to Strengthen Investor Confidence
In this episode, we practice affirmations that reinforce confidence in your financial decisions. We focus on emotional control, clarity, and belief in long-term success.
https://selfpause.com/app/ (https://selfpause.com/app/)
See Privacy Policy at https://art19.com/privacy (https://art19.com/privacy) and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info (https://art19.com/privacy#do-not-sell-my-info).
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Podcast Authority Score: 5 / 100
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