If you are facing mediation for your separation and divorce then it can feel as if you are being confronted by a maze. This podcast will help you to map the maze and give you tools to come out on the other side.
If you're listening to this episode consider checking out the Youtube video on Map the Maze for visuals. Today I wanted to talk about flow and the importance of achieving flow state to recharge your batteries. The end of the year can be challenging for everyone and if you are also experiencing separation and divorce then you may be feeling overwhelmed. We all know what helps us to clear our minds. The key though is to schedule and do it. Ensuring you find time for flow can increase your capacity to manage mediation, negotiating with your former spouse and navigating the transition through separation.
8 Oct 2022
Interview with Sebastian Droesler (Pt 2)
Welcome back for the concluding part of this interview with Sebastian. Join us again for the continuation of the conversation.
For more information about Sebastian and his work check out his website:
https://counsellinghongkong.com (https://counsellinghongkong.com)
1 Oct 2022
Interview with Sebastian Droesler (Pt 1)
After a long summer hiatus Map the Maze is back with a bang. A two part interview with Sebastian Droesler counsellor and mindfulness coach. We discuss life, the universe and everything. So make a cup of tea and settle in to be part of our conversation.
If you would like to find out more about Sebastian's work then check out his website:
https://counsellinghongkong.com (https://counsellinghongkong.com)
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