Episode 23: Episode 23 - Lauren Downs discussing the question, What is Imposter Syndrome?
Lauren Downs is a Cognitive Behavioural Therapist and frontline key worker in the NHS who is doing brilliant work each and every day.
In this podcast (part 1) Lauren gives us an insight into why we think and behave the way we do, and explores what is known as 'Imposter Syndrome', how we notice it and what we can do about it.
21 Apr 2020
Episode 22 - Diane Modahl MBE
Diane is one of Britain’s most successful 800m runners, winning Gold in the 1990 Commonwealth Games. She has also competed in four Olympic Games, was unbeaten for six consecutive seasons over her specialist distance, won six Amateur Athletic Association of England titles and is both the former British and Commonwealth Record Holder.
Since retiring from athletics she has dedicated herself to a number of great causes and 2010 Diane established the Diane Modahl Sports Foundation (DMSF) a registered charity. It champions undiscovered talent and brings high quality athletics coaching and mentoring opportunities to both able-bodied and disabled young people, particularly those living in some of the poorest areas across the UK.
Diane is also a published author, highly sought after keynote speaker, and a BBC TV presenter.
17 Apr 2020
Episode 21 - Former Special Forces Soldier - Stephen Burns
Lance Corporal Stephen Burns served in the SBS for over 10 years and was awarded a Military Cross for his bravery in taking on Taliban gunmen to give the medical team time to rescue a wounded colleague.
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