In the first part of today's episode I discuss how adopting modesty helped quench my ego, and how it doesn't travel well across cultures. In the second part of today's episode I question my productivity across the last two years, and have a despairing realisation.
14 Nov 2025
#10 - Silence, F1, and Mike Israetel
Today I update you on my new-found fondness for Formula 1, and I give some of my thoughts on Mike Israetel.
5 Nov 2025
#9 - The Distorsions of Loneliness
Loneliness can be helpful when growing. But loneliness can also encourage certain distorsions. Today I speak about the distorsions loneliness has made on my self-image.
26 Oct 2025
#8 - Reflecting on Struggling
Today I talk about the struggles of the latest two months, turning 21, and not knowing where to go.
20 Aug 2025
#7 - Pseudolearning, Hume & Popper, Intellectual Humility, & more.
Today we talk about:
I. The hierarchy of reading, and being honest with yourself.
II. The problem of induction (Hume) and Falsificationism (Popper).
III. Popper and Hume talk to Jeff Nippard.
IV. The challenges of learning.
6 Jul 2025
#6 - Values and Context-Dependency
Marcelo explores the adoption of personal values, examining their collision with reality and offering insights on navigating forward.
29 Jun 2025
#5 - Shifting Expectations
Marcelo reflects on his personal experience with illness, exploring how it challenged his expectations and provided valuable life lessons.
15 Jun 2025
#4 - The Fundamentals of Dieting: Practical Heuristics
This episode explores fundamental dieting heuristics, including clean foods, balanced macronutrients, and intermittent fasting, to provide listeners with practical guidelines.
8 Jun 2025
#3 - Passion, Talent and Progress
Marcelo shares his thoughts and practical methods for discovering passion, identifying talent, and achieving progress.
1 Jun 2025
#2 - Environment Design, Modesty, Sobriety, & more
Marcelo explores the influence of social circles, life lessons from the gym, the impact of modesty, the role of sobriety, and modern dating dynamics.
25 May 2025
#1 - Podcast's Mission
Host Marcelo discusses his motivations for creating the podcast, revealing the mission and goals behind the show.
Podcast Authority Score: 27 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
42
Social presence
0
YouTube
0
Engagement
32
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Marcelo host the show. Published by Marcelo Duran.
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