Hello, my beautiful girls π Welcome to my podcast. Here we are working on becoming our best selves, achieving goals and maintaining a healthy and happy life
We talk all things self-development, self-love, confidence, wellness, habits, books, beauty, and more. Listen, follow & enjoy π
You can also watch the episodes in video format on my YouTube channel (Mariia Vikhareva, @mariia.vikhareva) π
Authenticity Is Your Superpower | How To Live Authentically
Mariia Vikhareva reveals how living authentically can unlock personal freedom and empowerment, transforming lives through self-discovery and genuine expression.
11 Nov 2024
Change Your Identity To Change Your Reality
This is how you change your life (Key: shifting your identity) β¨
You can watch this episode in a video format on my YouTube channel: https://youtu.be/5O1cP9wATp0?si=EsF_FK-3GnduIA4Z (https://youtu.be/5O1cP9wATp0?si=EsF_FK-3GnduIA4Z)
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4 Nov 2024
How To Become Confident | Inner Work To Increase Confidence and Self-Respect
This is how you buid confidence β‘οΈ Inner work to have unshakeable confidence and self-respect.
You can watch this episode in a video format on my YouTube channel: https://youtu.be/ncyaCoO_19E?si=71dpZ5oUrDJNMieC (https://youtu.be/ncyaCoO_19E?si=71dpZ5oUrDJNMieC)
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21 Oct 2024
how to get back on track and feel better | reset routine, habits & hobbies
This episode is hugely inspired by my own life and I'm really excited to share my tips and experiences with you π The things I talk about helped me get back on track after a major change in my life really quickly, so I hope you will find something useful for yourself, too.
You can watch it in a video format on my YouTube channel: https://youtu.be/bgzdXWQjrqU?si=DFMDvbIFlnRcBaq- (https://youtu.be/bgzdXWQjrqU?si=DFMDvbIFlnRcBaq-)
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19 Sept 2024
An Ultimate Guide To Happiness | how to live a happy and fulfilling life
Happiness is an inside job. Itβs a choice you make every single day. In this episode Iβm sharing with you my 6 Keys to being happy and fulfilled on a daily basis π
I hope this episode gives you some inspiration and you incorporate the practises I shared into your life π
You can watch this episode in the video format on my YouTube channel: https://youtu.be/ghIPrFuAI8E?si=W669cqbiFXUQofvW%20 (https://youtu.be/ghIPrFuAI8E?si=W669cqbiFXUQofvW%20)
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19 Sept 2024
My Favorite Classic Books | Jane Austen, The BrontΡ Sisters & more
If you want to read more classics, this episode is for you. Here I'm sharing with you my favorite classic books that I read so far and why I love them π
Classics are my favorite books to read. They are what I started my reading journey with and what I mostly read to this day. I'm very excited to share my experience with you and give you some inspiration to dive into the world of classic literature!
You can watch this episode in the video format on my YouTube channel: https://youtu.be/YKMAoaDdgjA?si=lckXp_o7Vk4Yv4Cc (https://youtu.be/YKMAoaDdgjA?si=lckXp_o7Vk4Yv4Cc)
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18 Sept 2024
How To Become Disciplined | burning out, motivation & habits
Being disciolined is a Key to achieving all of your goals. In this episode I'm sharing with you my personal experience and tips on how to build powerful discipline without burning out π
You can watch this episode in a video format on my YouTube channel: https://youtu.be/Qn1jAoSwPhA?si=vndPplOaCuTD9SAi (https://youtu.be/Qn1jAoSwPhA?si=vndPplOaCuTD9SAi)
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18 Sept 2024
Level Up For The Academic Year | productivity tips, studying & motivation
The new academic year has just started, so in this episode I'm sharing with you my tips on how to be productive, stay on top of your studying, and enjoy the fall season while doing it ππ
You can watch this episode in the video format on my Youtube channel: https://youtu.be/Kh0Jk9HXHII?si=H1hCQSFe-0fk_bYX (https://youtu.be/Kh0Jk9HXHII?si=H1hCQSFe-0fk_bYX)
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18 Sept 2024
Learn To Trust Yourself And Your Life | this will boost your confidence
Building sel-trust is a Key to real, unshakable confidence. In this episode we are talking about why it is important to embrace change, make your own decisions & more. I'm here to help you build a relationship with yourself and sky-rocket your confidence as a result ππ
You can watch this episode in a video format on my YouTube channel: https://youtu.be/pVOtBwB0YPU?si=Z2-_Fnh3wuMCae64 (https://youtu.be/pVOtBwB0YPU?si=Z2-_Fnh3wuMCae64)
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17 Sept 2024
7 Healthy Habits That Changed My Life | productivity, discipline & motivation
In this episode Iβm sharing with you my favorite healthy habits that have really changed my life. They have impacted the way I show up and how I feel every day.
Wellness, productivity and motivation is something I'm really passionate about, so I hope you like the episode and find it helpful in one way or another ππ
You can watch it in video format on my YouTube channel: https://youtu.be/Dw3tYiAuwfE?si=3vLAVv6A2xh1vdOa (https://youtu.be/Dw3tYiAuwfE?si=3vLAVv6A2xh1vdOa)
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17 Sept 2024
How To Become A Reader | tips, book recs & my story
If to start reading and implement it into your life is on your goals list for 2024, this episode is for you. You will learn my secrets on how to stay consistent with reading and enjoy every part of it, plus some book recs to start your reading journey with π
Reading is a huge part of my life, so I'm really happy to be sharing my tips & personal story with you!
You can watch this episode in a video format on my YouTube channel: https://youtu.be/HZUfNTpeO-A?si=WmNC5XPkX57ItR3Y (https://youtu.be/HZUfNTpeO-A?si=WmNC5XPkX57ItR3Y)
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Contact Mariia Vikhareva
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