Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones. Whether you’re living with Parkinson’s, supporting someone who is, or just curious about finding joy in the face of challenge, this podcast invites you to slow down, take a breath, and walk alongside someone who’s choosing to live fully. From personal reflections and stories from the trail to conversations about hobbies, mindset, and purpose — Mark In The Park is here to remind you

Mark In The Park Podcast
Claim This Podcastby Mark Milow
Podcast Overview
Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones. Whether you’re living with Parkinson’s, supporting someone who is, or just curious about finding joy in the face of challenge, this podcast invites you to slow down, take a breath, and walk alongside someone who’s choosing to live fully. From personal reflections and stories from the trail to conversations about hobbies, mindset, and purpose — Mark In The Park is here to remind you
Language
🇺🇲
Publishing Since
8/1/2025
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Recent Episodes

August 7, 2026
Season 2, Episode 010 - Guest Donna Parkhurst talking about Advocacy, women with PD and more - Mark In The Park Podcast
<p>Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark Milow, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.</p><p>This week we have my friend, Parkinson’s Advocate extraordinaire Donna Parkhurst, talking about her diagnosis, how she got into advocacy, and why we need more focus on women with Parkinson’s Disease. I know you will love this interview!</p><p>Donna’s Bio-</p><p>Donna Parkhurst is the creator of Moved by Parkinson's, where she shares honest, hope-filled, evidence-based content to help people navigate life with Parkinson's disease. Diagnosed with young-onset Parkinson's at age 51, Donna has become a trusted voice in the Parkinson's community by combining her personal experience with a passion for educating and encouraging others to live well despite life's unexpected challenges.</p><p>She serves as a Parkinson's Foundation Ambassador, PMD Alliance Ambassador, and member of the Young Onset Parkinson's Network Advisory Council. Donna is also a certified Integrative Nutrition Health Coach and menopause specialist with a heart for helping people thrive in midlife and beyond.</p><p>Through social media, speaking, and advocacy, Donna is committed to raising awareness, combating misinformation, and reminding others that while Parkinson's changes life, it doesn't have to define it. She lives in Washington State with her husband, David, and believes that hope, purpose, and joy can coexist with even the most difficult diagnoses.</p><p>You can connect with Donna hrough these platforms:<a href="http://www.donnaparkhurst.com/"><u>www.donnaparkhurst.com</u></a></p><p>Facebook: <a href="https://www.facebook.com/donna.ahlersparkhurst/"><u>Facebook</u></a></p><p>Instagram:@movedbyparkinsons</p><p>TikTok: @movedbyparkinsons</p><p>YouTube: <a href="https://youtube.com/@movedbyparkinsons?si=MVeJJMgAm80D-1wz"><u>https://youtube.com/@movedbyparkinsons?si=MVeJJMgAm80D-1wz</u></a></p><p><br></p>

July 3, 2026
S2, E9 - Guest Amy Chrest talking Depression - Mark In The Park Podcast
<p>Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark Milow, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.</p><p>This week we have my friend, Parkinson’s Advocate and Speech-Language Pathologist Amy Chrest on to talk about the lived experience of depression with Parkinson’s Disease.</p><p>Amy’s Bio-</p><p>Amy Chrest is a medical Speech-Language Pathologist who has spent her life’s career helping others how to find their words and voice as well as providing assessments and interventions for dysphagia (swallowing problems). At the age of 48, Amy was diagnosed with Young Onset Parkinson’s disease herself, and is now experiencing this disease not only from the lense of a clinician, but also as a patient. Amy immediately decided to use her unique experiences to become an advocate to break the stigmas of Parkinson’s disease and of mental health needs. In addition to working in an inpatient rehab hospital as an SLP, Amy is a Research Advocate with the Parkinson’s Foundation and a policy advocate with the Michael J. Fox Foundation and the Parkinson’s Foundation. Amy was invited to the first ever Michael J. Fox Foundation’s Social Media Summit for Influencers and Advocates and is dedicated to her ongoing advocacy for the advancement of research and breaking stigmas around Parkinson’s disease and mental health. </p><p>Amy Chrest - @Achrest on TikTok ; @AmyStrongAF on Instagram</p><p>* * * * * * * * * * * * * * * * *</p><p>Want to know more about Parkinson’s Disease? You will find great resources at the Parkinson’s Foundation website or by calling their hotline below:</p><p>1-800-4PD-INFO (1-800-473-4636)</p><p><a href="http://www.parkinson.org"><u>www.parkinson.org</u></a></p><p>If you have a question or suggestion for the podcast, or would like me to speak at an event, you can reach me at <a href="mailto:markintheparkpodcast@gmail.com"><u>markintheparkpodcast@gmail.com</u></a> . You can also check out my website <a href="http://www.markinthepark21.com"><u>www.markinthepark21.com</u></a> or my LinkedIN page <a href="http://www.linkedin.com/in/markmilow"><u>www.linkedin.com/in/markmilow</u></a></p><p>Thank you for listening! Please Like, <strong>Subscribe</strong> and tell a friend if you enjoyed the show! </p><p>Music by James Wigley 👏</p><p>Special thanks to my BFF Nikki ❤️</p><p>And to the one who helped me find light in the darkness, I will always be thankful!</p><p>#Parkinsons #Tenacity #YOPD #Inspiration #Resilience #Hope #Fun #WPC #DadJoke </p><p><br></p>

June 19, 2026
S2, E8 - Guest panel- WPC Recap and thoughts - Mark In The Park Podcast
<p>Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark Milow, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.</p><p>This week we have a guest panel to talk about the recent World Parkinson Congress.</p><p>What went well? What could be done better next time? We also share our favorite moments as well as the funniest memories! So grab a beverage, sit back, and enjoy!</p><p>Panelists:</p><p>Ruby Rendon - @rruby26 on TikTok ; @rubi_rubi26 on Instagram</p><p>Darryn Wright - <a href="https://www.linkedin.com/in/darryn-wright-5a02253b/"><u>LinkedIn</u></a> , @PunkRockParkinsons on TikTok ; @Punk_Rock_PD on Instagram</p><p>Jennifer Crowder - @ShakyBaker on TikTok ; ShakyCarver on Instagram</p><p>Tracy McBee - @SnarkyMommy65 on TikTok ; @SnarkyParkyMommy on Instagram</p><p>Adrian Mireles - @AdrianPDWarrior on TikTok </p><p>* * * * * * * * * * * * * * * * *</p><p>Want to know more about Parkinson’s Disease? You will find great resources at the Parkinson’s Foundation website or by calling their hotline below:</p><p>1-800-4PD-INFO (1-800-473-4636)</p><p><a href="http://www.parkinson.org"><u>www.parkinson.org</u></a></p><p>If you have a question or suggestion for the podcast, or would like me to speak at an event, you can reach me at <a href="mailto:markintheparkpodcast@gmail.com"><u>markintheparkpodcast@gmail.com</u></a> . You can also check out my website <a href="http://www.markinthepark21.com"><u>www.markinthepark21.com</u></a> or my LinkedIn page <a href="http://www.linkedin.com/in/markmilow"><u>www.linkedin.com/in/markmilow</u></a></p><p>Thank you for listening! Please Like, <strong>Subscribe</strong> and tell a friend if you enjoyed the show! </p><p>Music by James Wigley 👏</p><p>Special thanks to my BFF Nikki ❤️</p><p>And to the one who helped me find light in the darkness, I will always be thankful!</p><p>#Parkinsons #Tenacity #YOPD #Inspiration #Resilience #Hope #Fun #WPC #DadJoke </p><p><br></p>
30 total episodes available
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Frequently asked questions
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- What is Mark In The Park Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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