Mark Metry Show

About Mark Metry Show

My name is Mark Metry and I love creating spaces where people like talented artists, creatives, entrepreneurs, doctors, athletes, and writers, speak openly and honestly about mental health, life, and the truth. This isn't your regular podcast, in fact, I guarantee listening to each podcast episode is like an experience, a deep dive, a break from the everyday mundane for your brain to pause, grow, and evolve. Use this show as a companion for your own inner journey in the moments where you feel down, misunderstood, frustrated, alone, depressed, and in need of a healthy escape! Formerly known as the legendary top 100 podcast, Humans 2.0!

Publisher

Mark Metry

Category

health & fitness

Language

en

Explicit

Yes

First episode

11 Aug 2017

Latest episode

4 Oct 2022

Latest episodes

425 episodes in the feed.

1. 

   4 Oct 2022

   The Fastest Way to Change Your Brain (Anxiety, Stress, Depression, etc)

   Some people spend years repeating affirmations in front of the mirror or trying to change how they think about themselves through their thoughts but this is only one part of the equation. You must literally change what your brain matter is made from in order to change how your mind executively functions... Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1 (https://amzn.to/3C63Pf1) Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST! - Instagram: https://www.instagram.com/markmetry/ (https://www.instagram.com/markmetry/) - LinkedIn: https://www.linkedin.com/in/mark-metry/ (https://www.linkedin.com/in/mark-metry/) - Twitter: https://twitter.com/markymetry (https://twitter.com/markymetry) - Email: markmetry722@gmail.com (mailto:markmetry722@gmail.com)

2. 

   28 Sept 2022

   Ep. 9 - Dr. Nicole LePera | After Listening to This Your Brain Will Not Be the Same

   Join me and my guest, Dr. Nicole LePera @The.Holistic.Psychologist! Dr. Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to create a unified philosophy of mental, physical and spiritual health that equips people with the tools to heal themselves. Offering a true paradigm shift in mental wellbeing, Dr. Nicole's teachings empower the individual to break free from inherited beliefs and uncover their authentic Selves. She is the New York Times bestselling author of How to Do the Work and is the creator of the #SelfHealers movement, an international community of people joining together to take healing into their own hands. Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST! - Instagram: https://www.instagram.com/markmetry/ (https://www.instagram.com/markmetry/) - LinkedIn: https://www.linkedin.com/in/mark-metry/ (https://www.linkedin.com/in/mark-metry/) - Twitter: https://twitter.com/markymetry (https://twitter.com/markymetry) - Email: markmetry722@gmail.com (mailto:markmetry722@gmail.com) Connect w/ Dr. Nicole: - Book: https://theholisticpsychologist.com/book/ (https://theholisticpsychologist.com/book/) - Instagram: https://www.instagram.com/the.holistic.psychologist/ (https://www.instagram.com/the.holistic.psychologist/)

3. 

   19 Jul 2022

   Ep. 8 - IN-Q | How to Turn Pain into Wisdom w/ Creativity & Art

   Join me and my guest, IN-Q on a discussion on creativity, healing, modern masculinity, America's challenging problems with mental health, and much more. IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam. He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined. Contemplating universal issues of love, loss, forgiveness, transformation, and belief, Inquire Within shines a light on our lives and brings peace and inspiration in these uncertain times. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul, Inquire Within is a provocative and entertaining debut from an award-winning poet. You'll never look at poetry the same way again. Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST! - Instagram: https://www.instagram.com/markmetry/ (https://www.instagram.com/markmetry/) - LinkedIn: https://www.linkedin.com/in/mark-metry/ (https://www.linkedin.com/in/mark-metry/) - Twitter: https://twitter.com/markymetry (https://twitter.com/markymetry) - Email: markmetry722@gmail.com (mailto:markmetry722@gmail.com) Connect w/ IN-Q: - Book: https://www.amazon.com/Inquire-Within-Q/dp/0062954709 (https://www.amazon.com/Inquire-Within-Q/dp/0062954709) - Instagram: https://www.instagram.com/inqlife/ (https://www.instagram.com/inqlife/) LYRICS Walking through walking through the rows Walking through when no one else knows they don’t know what we been through now I'm on a podcast with in-q watch us grow at last into what we meant to, be watch us grow like a seed ditch the illusions that they feed us, living in a world where we grew up as rejects, tried to tell ‘em our truth but they say it’s too esoteric, global pandemic caused another epidemic of mental health, problems, that came in our minds just to rob em, and haunt em, and put ‘em at rock bottom nervous system tweaking out had to go below the surface just to figure it out had to take what I thought, what I felt, but what I’m not but what I meant and put it all back into art all the pain and frustrations, in my heart~ I thought I lost myself due to complications in my mark had to spend a couple months, by myself in the dark I started writing poems started speaking with the poets all of a sudden I see how my whole mind opens creativity, wit the flow maturity is when you know when to let it go stand in the darkness, light it up by being honest like In-Q and I are artists (yeah) we create because it's cathartic (yeah) even when life gets the hardest (yeah) you gotta look at yourself and go even harder (yeah) Mark Metry show With In-Q Let's go

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Apple Podcasts (US)

5.0 / 5

2 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.